Restaurant Foods

FoodFactly lists 109 generic restaurant foods with complete nutrition data. Per 100 g, the median is 203 kcal; half of them fall between 157 kcal and 293 kcal. Median protein is 8.6 g per 100 g.

Highest protein

  1. CRACKER BARREL, grilled sirloin steak 31.5 g
  2. T.G.I. FRIDAY'S, classic sirloin steak (10 oz) 31 g
  3. Restaurant, family style, sirloin steak 29.8 g
  4. DENNY'S, top sirloin steak 28.9 g
  5. APPLEBEE'S, 9 oz house sirloin steak 26.9 g

Highest fiber

  1. ON THE BORDER, refried beans 8.2 g
  2. Restaurant, Mexican, refried beans 8 g
  3. Restaurant, Latino, pupusas con frijoles (pupusas, bean) 5.8 g
  4. Restaurant, Latino, black bean soup 4.9 g
  5. T.G.I. FRIDAY'S, french fries 4.1 g

Lowest calorie

  1. Restaurant, Chinese, vegetable chow mein, without meat or noodles 43 kcal
  2. Restaurant, Latino, tripe soup 74 kcal
  3. Restaurant, Chinese, shrimp and vegetables 78 kcal
  4. Restaurant, Chinese, chicken chow mein 85 kcal
  5. Restaurant, Chinese, chicken and vegetables 95 kcal

All restaurant foods

Sort by: Name Calories Protein Carbs Fat

FoodCaloriesProteinCarbsFat
APPLEBEE'S, 9 oz house sirloin steak 189 26.9 g 0 g 9.1 g
APPLEBEE'S, chicken tenders, from kids' menu 296 19.3 g 18.4 g 16.2 g
APPLEBEE'S, chicken tenders platter 297 19.6 g 18 g 16.2 g
APPLEBEE'S, chili 157 12.6 g 4.6 g 9.8 g
APPLEBEE'S, coleslaw 120 0.79 g 13.2 g 7.1 g
APPLEBEE'S, crunchy onion rings 356 4.6 g 40.2 g 19.6 g
APPLEBEE'S, Double Crunch Shrimp 323 12.3 g 26 g 18.9 g
APPLEBEE'S, fish, hand battered 202 13.2 g 16.7 g 9.1 g
APPLEBEE'S, french fries 290 3.3 g 39.5 g 13.2 g
APPLEBEE'S, KRAFT, Macaroni & Cheese, from kid's menu 143 5 g 21.1 g 4.3 g
APPLEBEE'S, mozzarella sticks 316 14.9 g 22.9 g 18.4 g
CARRABBA'S ITALIAN GRILL, cheese ravioli with marinara sauce 156 8 g 17.6 g 6 g
CARRABBA'S ITALIAN GRILL, chicken parmesan without cavatappi pasta 206 19 g 7.8 g 11 g
CARRABBA'S ITALIAN GRILL, lasagne 191 10.5 g 12.4 g 11.1 g
CARRABBA'S ITALIAN GRILL, spaghetti with meat sauce 122 5.9 g 15.7 g 3.9 g
CARRABBA'S ITALIAN GRILL, spaghetti with pomodoro sauce 104 3.4 g 18.6 g 1.8 g
CRACKER BARREL, chicken tenderloin platter, fried Cooked 293 18.1 g 20.3 g 15.5 g
CRACKER BARREL, chicken tenderloin platter, fried, from kid's menu Cooked 294 18.7 g 20.2 g 15.4 g
CRACKER BARREL, coleslaw 175 0.89 g 13 g 13.2 g
CRACKER BARREL, country fried shrimp platter Cooked 287 12.6 g 21.4 g 16.8 g
CRACKER BARREL, farm raised catfish platter 266 22.9 g 5.3 g 17.1 g
CRACKER BARREL, grilled sirloin steak Cooked 203 31.5 g 0 g 8.5 g
CRACKER BARREL, macaroni n' cheese 194 6.5 g 15.6 g 11.8 g
CRACKER BARREL, macaroni n' cheese plate, from kid's menu 192 6.5 g 15.6 g 11.5 g
CRACKER BARREL, onion rings, thick-cut 327 4.8 g 41 g 16 g
CRACKER BARREL, steak fries 255 3.3 g 30.9 g 13.2 g
DENNY'S, chicken nuggets, star shaped, from kid's menu 377 16.3 g 13.6 g 28.6 g
DENNY'S, chicken strips 295 19.2 g 22 g 14.5 g
DENNY'S, coleslaw 183 0.97 g 10.9 g 15 g
DENNY'S, fish fillet, battered or breaded, fried Cooked 234 13.8 g 17.4 g 12.2 g
DENNY'S, french fries 282 3.4 g 35.2 g 14.1 g
DENNY'S, golden fried shrimp Cooked 319 13.9 g 20.9 g 20 g
DENNY'S, hash browns 197 2.5 g 26.6 g 9 g
DENNY'S, macaroni & cheese, from kid's menu 150 5.2 g 21.2 g 4.9 g
DENNY'S, mozzarella cheese sticks 324 13.6 g 27.2 g 17.9 g
DENNY'S, onion rings 385 5.3 g 41.1 g 22.2 g
DENNY'S, spaghetti and meatballs 170 7.8 g 15.5 g 8.5 g
DENNY'S, top sirloin steak 182 28.9 g 0.14 g 7.3 g
OLIVE GARDEN, cheese ravioli with marinara sauce 159 7.4 g 19.6 g 5.6 g
OLIVE GARDEN, chicken parmigiana without pasta 211 15.3 g 12.3 g 11.2 g
OLIVE GARDEN, lasagna classico 184 11.3 g 10.3 g 10.8 g
OLIVE GARDEN, spaghetti with meat sauce 121 5.8 g 17.2 g 3.3 g
OLIVE GARDEN, spaghetti with pomodoro sauce 102 4.3 g 17.1 g 1.9 g
ON THE BORDER, cheese enchilada 271 11.7 g 16.2 g 17.7 g
ON THE BORDER, cheese quesadilla 394 16.9 g 24.3 g 25.5 g
ON THE BORDER, Mexican rice 195 3.6 g 34.2 g 4.9 g
ON THE BORDER, refried beans 144 7.3 g 17.5 g 5 g
ON THE BORDER, soft taco with ground beef, cheese and lettuce 229 13.2 g 19.3 g 11.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Part of Meals and Dishes.