Meals and Dishes: Nutrition Facts and Calorie Chart

Mixed dishes, entrees, sandwiches, fast food and restaurant meals.

FoodFactly lists 1,960 generic meals and dishes and 78,487 packaged products with complete nutrition data. Per 100 g, the median is 185 kcal; half of them fall between 131 kcal and 260 kcal. Median protein is 9.9 g per 100 g.

Subcategories

Pizzas 2,415Meals 2,121groceries 1,948Frozen Dinners & Entrees 1,393Frozen pizzas 1,298Microwave meals 1,281Meals with chicken 1,213Sandwiches 1,203Pizza 1,026Prepared Pasta & Pizza Sauces 954Hamburger buns 880Frozen ready-made meals 773Wholemeal breads 653Frozen foods 566Plant-based meals 559Gazpacho 522Bolognese lasagne 504Tortellini 459Ice cream sandwiches 459Stews 453Entrees Sides & Small Meals 448Wholemeal sliced breads 444Flours & Corn Meal 413Pizza dough 411Hamburgers 374ravioli 357Canned meals 353Sandwiches/Filled Rolls/Wraps 340Chocolate sandwich cookies 332Tortelloni 330Prepared Subs & Sandwiches 327Sushis 314Fast Foods 312Club sandwiches 302Ratatouille 301Macaroni and cheese 300margherita-pizza 299Frozen Patties and Burgers 298Paella 287pork-meals 284Pepperoni pizzas 282Meals with fish 277Meals with meat 273Sandwich biscuits 269Sushi 258Oatmeal biscuits 255Frozen Breakfast Sandwiches, Biscuits & Meals 250Meal replacements 245Risottos 244Wraps 236Chili con carne 234Meat mixed dishes 233Coleslaw 231Pizzas pies and quiches 219Tabbouleh 219Pizza with ham and cheese 215Lorraine quiche 202Cassoulets 199Prepared lasagne 195Sauerkrauts 192

All meals and dishes

Sort by: Name Calories Protein Carbs Fat

FoodCaloriesProteinCarbsFat
Quesadilla, with vegetables 253 8.1 g 29.2 g 11.3 g
Ravioli, cheese and spinach-filled, no sauce 150 6.6 g 20.8 g 4.5 g
Ravioli, cheese and spinach-filled, with cream sauce 145 5.6 g 15.7 g 6.7 g
Ravioli, cheese and spinach filled, with tomato sauce 117 5.2 g 16.8 g 3.4 g
Ravioli, cheese-filled, canned Canned 77 2.5 g 13.6 g 1.5 g
Ravioli, cheese-filled, no sauce 173 7.4 g 21.7 g 6.3 g
Ravioli, cheese-filled, with cream sauce 160 6.1 g 16.2 g 7.9 g
Ravioli, cheese-filled, with meat sauce 137 6.4 g 14.3 g 6.1 g
Ravioli, cheese-filled, with tomato sauce 98 4 g 15.2 g 2.3 g
Ravioli, cheese-filled, with tomato sauce, canned Canned 77 2.5 g 13.6 g 1.5 g
Ravioli, cheese with tomato sauce, frozen, not prepared, includes regular and light entrees Frozen 111 4.5 g 17.3 g 2.6 g
Ravioli, meat-filled, no sauce 190 12.6 g 17.7 g 7.4 g
Ravioli, meat-filled, with cream sauce 176 10.2 g 13.7 g 8.8 g
Ravioli, meat-filled, with tomato sauce or meat sauce 148 8.7 g 14.5 g 6.3 g
Ravioli, meat-filled, with tomato sauce or meat sauce, canned Canned 97 3.2 g 13.3 g 3.4 g
Ravioli, NS as to filling, no sauce 185 10.3 g 19.9 g 7 g
Ravioli, NS as to filling, with cream sauce 169 8.1 g 15.2 g 8.4 g
Ravioli, NS as to filling, with tomato sauce 138 6.9 g 14.6 g 5.9 g
Restaurant, Chinese, beef and vegetables 105 7.1 g 7.3 g 5.3 g
Restaurant, Chinese, chicken and vegetables 95 8.2 g 5.4 g 4.6 g
Restaurant, Chinese, chicken chow mein 85 6.8 g 8.3 g 2.8 g
Restaurant, Chinese, egg rolls, assorted 250 8.3 g 27.3 g 11.9 g
Restaurant, Chinese, fried rice, without meat Cooked 174 4.1 g 32.8 g 3 g
Restaurant, Chinese, general tso's chicken 295 12.9 g 24 g 16.4 g
Restaurant, Chinese, kung pao chicken 129 9.8 g 6.9 g 7 g
Restaurant, Chinese, lemon chicken 252 11.9 g 20.6 g 13.6 g
Restaurant, Chinese, orange chicken 262 14.5 g 22.5 g 12.7 g
Restaurant, Chinese, sesame chicken 293 14.3 g 26.9 g 14.3 g
Restaurant, Chinese, shrimp and vegetables 78 5.9 g 4.5 g 4.1 g
Restaurant, Chinese, sweet and sour chicken 250 10.1 g 23.9 g 12.7 g
Restaurant, Chinese, sweet and sour pork 260 8.9 g 25.5 g 13.6 g
Restaurant, Chinese, vegetable chow mein, without meat or noodles 43 1.3 g 5.7 g 1.7 g
Restaurant, Chinese, vegetable lo mein, without meat 121 4.8 g 20.2 g 2.4 g
Restaurant, family style, chicken fingers, from kid's menu 307 18.7 g 18.8 g 17.5 g
Restaurant, family style, chicken tenders 302 18.9 g 19.3 g 16.6 g
Restaurant, family style, chili with meat and beans 157 12.6 g 4.6 g 9.8 g
Restaurant, family style, coleslaw 159 0.88 g 12.4 g 11.8 g
Restaurant, family style, fish fillet, battered or breaded, fried Cooked 219 13.5 g 16.9 g 10.8 g
Restaurant, family style, french fries 289 3.5 g 37.2 g 14 g
Restaurant, family style, fried mozzarella sticks Cooked 325 14.8 g 25.1 g 18.3 g
Restaurant, family style, hash browns 197 2.5 g 26.6 g 9 g
Restaurant, family style, macaroni & cheese, from kids' menu 151 5.4 g 18.8 g 6.1 g
Restaurant, family style, onion rings 356 4.9 g 40.7 g 19.3 g
Restaurant, family style, shrimp, breaded and fried Cooked 308 12.7 g 22.3 g 18.7 g
Restaurant, family style, sirloin steak 195 29.8 g 0 g 8.5 g
Restaurant, family style, spaghetti and meatballs 170 7.8 g 15.5 g 8.5 g
Restaurant, Italian, cheese ravioli with marinara sauce 154 7.1 g 18.5 g 5.7 g
Restaurant, Italian, chicken parmesan without pasta 204 16.2 g 10.9 g 10.6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.