Meals and Dishes: Nutrition Facts and Calorie Chart

Mixed dishes, entrees, sandwiches, fast food and restaurant meals.

FoodFactly lists 1,960 generic meals and dishes and 78,487 packaged products with complete nutrition data. Per 100 g, the median is 185 kcal; half of them fall between 131 kcal and 260 kcal. Median protein is 9.9 g per 100 g.

Subcategories

Pizzas 2,415Meals 2,121groceries 1,948Frozen Dinners & Entrees 1,393Frozen pizzas 1,298Microwave meals 1,281Meals with chicken 1,213Sandwiches 1,203Pizza 1,026Prepared Pasta & Pizza Sauces 954Hamburger buns 880Frozen ready-made meals 773Wholemeal breads 653Frozen foods 566Plant-based meals 559Gazpacho 522Bolognese lasagne 504Tortellini 459Ice cream sandwiches 459Stews 453Entrees Sides & Small Meals 448Wholemeal sliced breads 444Flours & Corn Meal 413Pizza dough 411Hamburgers 374ravioli 357Canned meals 353Sandwiches/Filled Rolls/Wraps 340Chocolate sandwich cookies 332Tortelloni 330Prepared Subs & Sandwiches 327Sushis 314Fast Foods 312Club sandwiches 302Ratatouille 301Macaroni and cheese 300margherita-pizza 299Frozen Patties and Burgers 298Paella 287pork-meals 284Pepperoni pizzas 282Meals with fish 277Meals with meat 273Sandwich biscuits 269Sushi 258Oatmeal biscuits 255Frozen Breakfast Sandwiches, Biscuits & Meals 250Meal replacements 245Risottos 244Wraps 236Chili con carne 234Meat mixed dishes 233Coleslaw 231Tabbouleh 219Pizzas pies and quiches 219Pizza with ham and cheese 215Lorraine quiche 202Cassoulets 199Prepared lasagne 195Margherita pizzas 192

All meals and dishes

Sort by: Name Calories Protein Carbs Fat

FoodCaloriesProteinCarbsFat
Restaurant, Italian, lasagna with meat 185 10.8 g 11.4 g 10.7 g
Restaurant, Italian, spaghetti with meat sauce 121 5.8 g 16.4 g 3.6 g
Restaurant, Italian, spaghetti with pomodoro sauce (no meat) 104 3.9 g 17.8 g 1.9 g
Restaurant, Latino, arepa (unleavened cornmeal bread) 219 5.5 g 37.1 g 5.4 g
Restaurant, Latino, Arroz con frijoles negros (rice and black beans) 151 4.6 g 24.4 g 3.9 g
Restaurant, Latino, Arroz con grandules (rice and pigeonpeas) 182 3.5 g 30.8 g 5 g
Restaurant, Latino, Arroz con habichuelas colorados (Rice And Red Beans) 142 4 g 23.7 g 3.5 g
Restaurant, Latino, arroz con leche (rice pudding) 146 3.2 g 24.9 g 3.7 g
Restaurant, Latino, black bean soup 103 5.1 g 14.8 g 2.6 g
Restaurant, Latino, bunuelos (fried yeast bread) Cooked 462 8 g 48.6 g 26.2 g
Restaurant, Latino, chicken and rice, entree, prepared 174 12 g 20 g 5.1 g
Restaurant, Latino, empanadas, beef, prepared 335 11.3 g 31.2 g 18.4 g
Restaurant, Latino, pupusas con frijoles (pupusas, bean) 229 5.6 g 31.5 g 9 g
Restaurant, Latino, pupusas con queso (pupusas, cheese) 256 11.7 g 22.4 g 13.3 g
Restaurant, Latino, pupusas del cerdo (pupusas, pork) 232 11.5 g 23 g 10.4 g
Restaurant, Latino, tamale, corn 186 3.5 g 26.7 g 7.2 g
Restaurant, Latino, tamale, pork 174 7.4 g 15.8 g 9 g
Restaurant, Latino, tripe soup 74 8.6 g 4.1 g 2.6 g
Restaurant, Mexican, cheese enchilada 273 11.2 g 15.5 g 18.5 g
Restaurant, Mexican, cheese quesadilla 368 15.9 g 24.1 g 23.1 g
Restaurant, Mexican, cheese tamales 216 9 g 18 g 12 g
Restaurant, Mexican, refried beans 156 6.9 g 16.8 g 6.8 g
Restaurant, Mexican, soft taco with ground beef, cheese and lettuce 219 12.6 g 17.9 g 10.8 g
Restaurant, Mexican, spanish rice 185 3.3 g 31.2 g 5.3 g
Reuben sandwich 282 10 g 16.4 g 19.4 g
Rice and vermicelli mix, beef flavor, prepared with 80% margarine 129 2.8 g 22 g 3.2 g
Rice and vermicelli mix, beef flavor, unprepared Raw 359 10.8 g 76 g 1.3 g
Rice and vermicelli mix, chicken flavor, prepared with 80% margarine 136 2.7 g 23.5 g 3.5 g
Rice and vermicelli mix, rice pilaf flavor, prepared with 80% margarine 148 2.9 g 25.7 g 3.7 g
Rice and vermicelli mix, rice pilaf flavor, unprepared Raw 359 10.4 g 76.3 g 1.4 g
RICE-A-RONI, chicken flavor, unprepared Raw 356 10.6 g 76.1 g 1 g
Rice bowl with chicken, frozen entree, prepared (includes fried, teriyaki, and sweet and sour varieties) Cooked 126 5.7 g 22.5 g 1.6 g
Rice, brown, with carrots and dark green vegetables, fat added 120 2.5 g 21.3 g 2.7 g
Rice, brown, with carrots and dark green vegetables, no added fat 105 2.5 g 21.7 g 0.82 g
Rice, brown, with carrots and dark green vegetables, NS as to fat 120 2.5 g 21.3 g 2.7 g
Rice, brown, with carrots and tomatoes and/or tomato-based sauce, fat added 111 2.2 g 20 g 2.5 g
Rice, brown, with carrots and tomatoes and/or tomato-based sauce, no added fat 97 2.2 g 20.4 g 0.78 g
Rice, brown, with carrots and tomatoes and/or tomato-based sauce, NS as to fat 111 2.2 g 20 g 2.5 g
Rice, brown, with carrots, dark green vegetables, and tomatoes and/or tomato-based sauce, fat added 114 2.4 g 20.4 g 2.6 g
Rice, brown, with carrots, dark green vegetables, and tomatoes and/or tomato-based sauce, no added fat 100 2.4 g 20.8 g 0.8 g
Rice, brown, with carrots, dark green vegetables, and tomatoes and/or tomato-based sauce, NS as to fat 114 2.4 g 20.4 g 2.6 g
Rice, brown, with carrots, fat added 119 2.3 g 21.4 g 2.6 g
Rice, brown, with carrots, no added fat 104 2.3 g 21.8 g 0.8 g
Rice, brown, with carrots, NS as to fat 119 2.3 g 21.4 g 2.6 g
Rice, brown, with cheese and/or cream based sauce, fat added 157 4.9 g 19.3 g 6.6 g
Rice, brown, with cheese and/or cream based sauce, no added fat 144 5 g 19.6 g 5 g
Rice, brown, with cheese and/or cream based sauce, NS as to fat 157 4.9 g 19.3 g 6.6 g
Rice, brown, with corn, fat added 128 2.6 g 23.7 g 2.7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.