Meals and Dishes: Nutrition Facts and Calorie Chart

Mixed dishes, entrees, sandwiches, fast food and restaurant meals.

FoodFactly lists 1,960 generic meals and dishes and 78,487 packaged products with complete nutrition data. Per 100 g, the median is 185 kcal; half of them fall between 131 kcal and 260 kcal. Median protein is 9.9 g per 100 g.

Subcategories

Pizzas 2,415Meals 2,121groceries 1,948Frozen Dinners & Entrees 1,393Frozen pizzas 1,298Microwave meals 1,281Meals with chicken 1,213Sandwiches 1,203Pizza 1,026Prepared Pasta & Pizza Sauces 954Hamburger buns 880Frozen ready-made meals 773Wholemeal breads 653Frozen foods 566Plant-based meals 559Gazpacho 522Bolognese lasagne 504Tortellini 459Ice cream sandwiches 459Stews 453Entrees Sides & Small Meals 448Wholemeal sliced breads 444Flours & Corn Meal 413Pizza dough 411Hamburgers 374ravioli 357Canned meals 353Sandwiches/Filled Rolls/Wraps 340Chocolate sandwich cookies 332Tortelloni 330Prepared Subs & Sandwiches 327Sushis 314Fast Foods 312Club sandwiches 302Ratatouille 301Macaroni and cheese 300margherita-pizza 299Frozen Patties and Burgers 298Paella 287pork-meals 284Pepperoni pizzas 282Meals with fish 277Meals with meat 273Sandwich biscuits 269Sushi 258Oatmeal biscuits 255Frozen Breakfast Sandwiches, Biscuits & Meals 250Meal replacements 245Risottos 244Wraps 236Chili con carne 234Meat mixed dishes 233Coleslaw 231Pizzas pies and quiches 219Tabbouleh 219Pizza with ham and cheese 215Lorraine quiche 202Cassoulets 199Prepared lasagne 195Sauerkrauts 192

All meals and dishes

Sort by: Name Calories Protein Carbs Fat

FoodCaloriesProteinCarbsFat
Pizza with meat and vegetables, from restaurant or fast food, thick crust 259 10.9 g 30.1 g 10.5 g
Pizza with meat and vegetables, from restaurant or fast food, thin crust 241 11.6 g 26.6 g 9.9 g
Pizza, with meat, gluten-free thick crust 280 9.5 g 26.1 g 15.2 g
Pizza, with meat, gluten-free thin crust 287 10.6 g 21.9 g 17.4 g
Pizza with meat other than pepperoni, from frozen, medium crust Frozen 269 11.6 g 27.3 g 12.5 g
Pizza with meat other than pepperoni, from frozen, thick crust Frozen 270 10.8 g 27.7 g 13 g
Pizza with meat other than pepperoni, from frozen, thin crust Frozen 267 12.3 g 27 g 12.1 g
Pizza with meat other than pepperoni, from restaurant or fast food, medium crust 280 11.5 g 30.6 g 12.4 g
Pizza with meat other than pepperoni, from restaurant or fast food, NS as to type of crust 280 11.5 g 30.6 g 12.4 g
Pizza with meat other than pepperoni, from restaurant or fast food, thick crust 282 11.1 g 30.4 g 12.9 g
Pizza with meat other than pepperoni, from restaurant or fast food, thin crust 280 11.5 g 30.6 g 12.4 g
Pizza, with meat other than pepperoni, from school lunch, medium crust 254 12.9 g 31.4 g 8.5 g
Pizza, with meat other than pepperoni, from school lunch, thick crust 257 13.3 g 30.6 g 9.1 g
Pizza, with meat other than pepperoni, from school lunch, thin crust 250 12.6 g 32.2 g 7.8 g
Pizza, with meat other than pepperoni, stuffed crust 278 12.8 g 27.3 g 13 g
Pizza, with meat, whole wheat thick crust 284 12.5 g 28.1 g 14 g
Pizza, with meat, whole wheat thin crust 289 13 g 23.6 g 16.4 g
Pizza with pepperoni, from frozen, medium crust Frozen 275 11.5 g 27.8 g 13.1 g
Pizza with pepperoni, from frozen, thick crust Frozen 276 10.7 g 28.1 g 13.4 g
Pizza with pepperoni, from frozen, thin crust Frozen 274 12.2 g 27.5 g 12.7 g
Pizza with pepperoni, from restaurant or fast food, medium crust 282 11.7 g 32 g 11.9 g
Pizza with pepperoni, from restaurant or fast food, NS as to type of crust 282 11.7 g 32 g 11.9 g
Pizza with pepperoni, from restaurant or fast food, thick crust 287 11.5 g 31.8 g 12.6 g
Pizza with pepperoni, from restaurant or fast food, thin crust 282 11.7 g 32 g 11.9 g
Pizza, with pepperoni, from school lunch, medium crust 256 13.6 g 29.8 g 9.2 g
Pizza with pepperoni, from school lunch, thick crust 259 14.4 g 28.3 g 9.8 g
Pizza with pepperoni, from school lunch, thin crust 254 12.8 g 31.2 g 8.6 g
Pizza with pepperoni, stuffed crust 296 12.9 g 27.2 g 15 g
POPEYES, biscuit 401 6 g 41 g 23.7 g
POPEYES, Coleslaw 161 0.98 g 14.1 g 11.2 g
POPEYES, Fried Chicken, Mild, Breast, meat and skin with breading Cooked 274 21.7 g 9.8 g 16.5 g
POPEYES, Fried Chicken, Mild, Breast, meat only, skin and breading removed Cooked 157 29 g 0 g 4.5 g
POPEYES, Fried Chicken, Mild, Drumstick, meat and skin with breading Cooked 293 20.4 g 9.8 g 19.1 g
POPEYES, Fried Chicken, Mild, Drumstick, meat only, skin and breading removed Cooked 170 26.5 g 0.04 g 7.1 g
POPEYES, Fried Chicken, Mild, Skin and Breading Cooked 433 14 g 21.5 g 32.3 g
POPEYES, Fried Chicken, Mild, Thigh, meat and skin with breading Cooked 310 19.1 g 11.2 g 21 g
POPEYES, Fried Chicken, Mild, Thigh, meat only, skin and breading removed Cooked 188 24.3 g 0.85 g 9.7 g
POPEYES, Fried Chicken, Mild, Wing, meat and skin with breading Cooked 338 20.4 g 13.5 g 22.5 g
POPEYES, Fried Chicken, Mild, Wing, meat only, skin and breading removed Cooked 212 28.9 g 2.9 g 9.4 g
POPEYES, Mild Chicken Strips, analyzed 2006 271 19.2 g 19.3 g 13 g
POPEYES, Spicy Chicken Strips, analyzed 2006 253 19.6 g 18.5 g 11.2 g
Porcupine balls with mushroom sauce 157 10.3 g 10.7 g 7.8 g
Porcupine balls with tomato-based sauce 153 10.4 g 13.4 g 6.2 g
Pork and onions with soy-based sauce 149 11.1 g 5.4 g 9.1 g
Pork and rice with tomato-based sauce 140 6.4 g 16.8 g 5 g
Pork and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, no sauce 124 10.1 g 5.5 g 7 g
Pork and vegetables excluding carrots, broccoli, and dark- green leafy; no potatoes, soy-based sauce 149 11.4 g 4.3 g 9.4 g
Pork and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, tomato-based sauce 118 7.8 g 6.4 g 7.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.