Meals and Dishes: Nutrition Facts and Calorie Chart

Mixed dishes, entrees, sandwiches, fast food and restaurant meals.

FoodFactly lists 1,960 generic meals and dishes and 78,487 packaged products with complete nutrition data. Per 100 g, the median is 185 kcal; half of them fall between 131 kcal and 260 kcal. Median protein is 9.9 g per 100 g.

Subcategories

Pizzas 2,415Meals 2,121groceries 1,948Frozen Dinners & Entrees 1,393Frozen pizzas 1,298Microwave meals 1,281Meals with chicken 1,213Sandwiches 1,203Pizza 1,026Prepared Pasta & Pizza Sauces 954Hamburger buns 880Frozen ready-made meals 773Wholemeal breads 653Frozen foods 566Plant-based meals 559Gazpacho 522Bolognese lasagne 504Tortellini 459Ice cream sandwiches 459Stews 453Entrees Sides & Small Meals 448Wholemeal sliced breads 444Flours & Corn Meal 413Pizza dough 411Hamburgers 374ravioli 357Canned meals 353Sandwiches/Filled Rolls/Wraps 340Chocolate sandwich cookies 332Tortelloni 330Prepared Subs & Sandwiches 327Sushis 314Fast Foods 312Club sandwiches 302Ratatouille 301Macaroni and cheese 300margherita-pizza 299Frozen Patties and Burgers 298Paella 287pork-meals 284Pepperoni pizzas 282Meals with fish 277Meals with meat 273Sandwich biscuits 269Sushi 258Oatmeal biscuits 255Frozen Breakfast Sandwiches, Biscuits & Meals 250Meal replacements 245Risottos 244Wraps 236Chili con carne 234Meat mixed dishes 233Coleslaw 231Pizzas pies and quiches 219Tabbouleh 219Pizza with ham and cheese 215Lorraine quiche 202Cassoulets 199Prepared lasagne 195Sauerkrauts 192

All meals and dishes

Sort by: Name Calories Protein Carbs Fat

FoodCaloriesProteinCarbsFat
Meatballs, Puerto Rican style 225 14.3 g 6.9 g 15.3 g
Meatballs, Swedish, in gravy, with noodles, diet frozen meal Frozen 112 9.9 g 10.3 g 3.4 g
Meatballs, with breading, NS as to type of meat, with gravy 143 12.2 g 6.3 g 7.5 g
Meat loaf dinner, NFS, frozen meal Frozen 134 6.7 g 10.1 g 7.4 g
Meat loaf made with beef 199 17.5 g 7.2 g 10.7 g
Meat loaf made with beef and pork 196 17.3 g 7.2 g 10.5 g
Meat loaf made with beef and pork, with tomato-based sauce 157 13.6 g 6.8 g 8.2 g
Meat loaf made with beef, veal and pork 196 17.3 g 7.2 g 10.5 g
Meat loaf made with beef, with tomato-based sauce 159 13.8 g 6.8 g 8.4 g
Meat loaf made with chicken or turkey 172 18.8 g 8.1 g 7.3 g
Meat loaf made with chicken or turkey, with tomato-based sauce 145 15.5 g 7.3 g 6.2 g
Meat loaf made with ham 179 20.6 g 6.2 g 7.5 g
Meat loaf made with venison/deer 166 19 g 6.3 g 6.7 g
Meat loaf, NS as to type of meat 202 17.5 g 7.2 g 11 g
Meat loaf, Puerto Rican style 325 19.8 g 10.7 g 22 g
Meatloaf sandwich 217 11.8 g 28.7 g 6.2 g
Meat loaf with potatoes, vegetable, frozen meal Frozen 134 6.7 g 10.1 g 7.4 g
Meat with gravy, NS as to type of meat 156 21.6 g 1.6 g 7.1 g
Meat with tomato-based sauce 149 21.7 g 1.6 g 6.4 g
Mexican pizza 249 15.5 g 15.3 g 13.9 g
Moo Goo Gai Pan 69 7.1 g 4.9 g 2.4 g
Moo Shu pork, without Chinese pancake 153 10.4 g 4 g 10.7 g
Multiple meat sandwich on wheat 189 13.7 g 20.1 g 5.8 g
Multiple meat sandwich on wheat, with cheese 210 14.5 g 18.2 g 8.7 g
Multiple meat sandwich on white 190 12.9 g 21.7 g 5.6 g
Multiple meat sandwich on white, with cheese 211 13.8 g 19.5 g 8.5 g
Multiple meat sandwich or sub, restaurant 183 13.2 g 19.2 g 5.8 g
Multiple meat sandwich or sub, with cheese, restaurant 208 14.2 g 17.2 g 9.1 g
Multiple meat sandwich wrap 226 13.4 g 19.6 g 10.1 g
Mushrooms, for use on a sandwich 31 2.9 g 4.1 g 0.35 g
Nachos, beef or pork 265 10.7 g 19.9 g 16 g
Nachos, beef or pork, with beans 220 9.3 g 18.3 g 12.4 g
Nachos, cheese only 266 4.5 g 27.8 g 15.7 g
Nachos, chicken 242 11.2 g 19.9 g 13.3 g
Nachos, chicken, with beans 203 9.6 g 18.3 g 10.5 g
Nachos, NFS 265 7.6 g 23.8 g 15.8 g
Nachos, with beans 210 4.6 g 23.3 g 11.4 g
Noodle pudding 209 5.9 g 31 g 7.4 g
Noodles with vegetables in tomato-based sauce, diet frozen meal Frozen 70 3.6 g 10.8 g 1.6 g
Nutella sandwich on wheat bread 359 9.3 g 51.3 g 12.9 g
Nutella sandwich on white bread 362 8 g 53.8 g 12.7 g
Oatmeal, fast food, flavored 110 2.4 g 20.3 g 2.3 g
Oatmeal, fast food, plain 80 2.6 g 11.9 g 2.5 g
Oatmeal, instant, fruit flavored, fat added 117 2.3 g 19.5 g 3.4 g
Oatmeal, instant, fruit flavored, no added fat 100 2.3 g 20.1 g 1.2 g
Oatmeal, instant, maple flavored, fat added 119 2.4 g 19.6 g 3.5 g
Oatmeal, instant, maple flavored, no added fat 102 2.4 g 20.2 g 1.3 g
Oatmeal, instant, plain, made with milk, fat added 129 4.8 g 16.5 g 5.4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.