Fish fillets
FoodFactly lists 0 generic fish fillets and 69 packaged products with complete nutrition data. Per 100 g, the median is 180 kcal; half of them fall between 109 kcal and 207 kcal. Median protein is 16.1 g per 100 g.
Products
Sort by: Name Calories Protein Carbs Fat
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pangasusfilet Lidl | 112 | 16.3 g | 0 g | 5 g |
| Pazifik Wildlachsfilet golden seafood | 107 | 20 g | 0 g | 3 g |
| Pazifischer Polar-Dorsch Bröselpanier iglo | 181 | 13 g | 16 g | 7 g |
| Pazifischer Wildlachs Edeka | 84 | 18 g | 0 g | 1.3 g |
| Pazifische Schollenfilets Edeka gut&günstig | 71 | 15 g | 0 g | 1.2 g |
| Pazifische Schollenfilets Golden Seafood | 110 | 11 g | 13 g | 1.8 g |
| Pazifische Schollenfilets in Knusperpanade Sea Gold | 173 | 11.8 g | 11.7 g | 8.3 g |
| Peppered smoked mackerel fillets Morrisons | 356 | 19.4 g | 4.9 g | 28.7 g |
| Polardorsch Müllerin MSC iglo | 143 | 13.3 g | 6.4 g | 7.1 g |
| Rainbow Trout Fillets Sainsbury’s | 163 | 21.9 g | 0 g | 8.2 g |
| Rotbarschfilet Golden Seafood | 89 | 17 g | 0.5 g | 2.2 g |
| Sahne Heringsfilets nach Hausfrauen-Art Ja! | 279 | 5.8 g | 7.3 g | 25.1 g |
| Sardellen Filets Feinkost Dittmann | 187 | 24.9 g | 1.2 g | 9.2 g |
| Sardine Fillets BRUNSWICK | 125 | 17.5 g | 0 g | 6.3 g |
| Saupiquet filets de sardines citron basilic lot de Saupiquet | 146 | 17 g | 0.6 g | 6.6 g |
| Saupiquet Thunfischfilets In Olivenöl Saupiquet | 195 | 24 g | 0 g | 11 g |
| Schlemmerfilet K-Classic | 94 | 10 g | 1.2 g | 5.3 g |
| Schlemmerfilet à la Bordelaise Berida | 115 | 12 g | 3.6 g | 5.6 g |
| Schlemmerfilet à la Italia Sea Gold | 88 | 9.5 g | 4.8 g | 3.3 g |
| Schlemmerfilet Broccoli K-Classic | 106 | 11 g | 4.5 g | 4.8 g |
| Schlemmerfilet Knusper Spinat Frosta | 172 | 10.3 g | 8.5 g | 10.6 g |
| Sea Bass Fillets with Lemon, Garlic & Herb Dressing M&S Eat Well | 216 | 16.1 g | 1.8 g | 15.9 g |
| Sea bream fillets Sainsbury's | 245 | 24.2 g | 0.5 g | 15.1 g |
| Seeded crust pollock fillets Birds Eye | 210 | 14 g | 10 g | 12 g |
| Seeded fish fillets Birds Eye | 204 | 15 g | 13 g | 9.8 g |
| Skinless & Boneless Cod Fillets By sainsbury's | 74 | 17.7 g | 0.4 g | 0.4 g |
| Skinless & Boneless Smoked Basa Fillets TESCO | 81 | 16.8 g | 0 g | 1.5 g |
| Skinless & Bonless Mackarel Fillets John West | 198 | 12.8 g | 7.3 g | 12.7 g |
| Śledzik na raz Lisner | 274 | 8.2 g | 3.9 g | 25 g |
| Smoked Basa Sainsbury's | 92 | 19.7 g | 0.3 g | 1.3 g |
| Steelhead Trout Responsibly Farm Raised | 170 | 24 g | 0 g | 7 g |
| tempura Battered Fish Highliner | 239 | 10.3 g | 17.1 g | 15.4 g |
| Thunfischfilets in eigenem Saft Fjordkrone | 105 | 24.1 g | 0.1 g | 0.9 g |
| Thunfischstücke in pikanter Sauce Fjord Krone | 80 | 11 g | 5.3 g | 1.5 g |
| Tilapia Fillets Great Catch | 97 | 20.4 g | 0 g | 1.8 g |
| Tonno surgelato Esselunga | 101 | 23 g | 0 g | 1 g |
| Treska solomkoj Ikroff | 285 | 38.2 g | 24.8 g | 3.7 g |
| Tuna Fillets In Spring Water Tonnino | 89 | 25 g | 1.8 g | 1.8 g |
| White fish fillets Asda | 124 | 28 g | 0 g | 1.2 g |
| White Fish Fillets Finest Catch | 72 | 16.6 g | 0 g | 0.6 g |
| Wild Caught Crunchy Fish Fillets Fremont Fish Market | 194 | 12 g | 27.8 g | 3.7 g |
| Wild-Caught King Salmon Fillets Whole Foods Market | 190 | 20.5 g | 0 g | 12 g |
| Wildlachsfilet Almare | 93 | 16 g | 0.6 g | 2.4 g |
| Wildlachsfilet „Provencale“ Paulus | 105 | 17.1 g | 5.8 g | 1.5 g |
| Wildlachs Filets followfish | 183 | 23 g | 1 g | 9.9 g |
| Wild pacific salmon fillet in a dill & mustard sauce NiXe | 180 | 20 g | 1.9 g | 10.4 g |
| Yellowfin dole fillets in a zesty lemon and oarskey dusting Ocean Trader (LIDL) | 144 | 14.5 g | 8.1 g | 5.8 g |
| Youngs Gastro Lemon Sole Fillets 2pk Young's | 185 | 13.7 g | 15 g | 7.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Part of Fish and Seafood.