Wildlachsfilet „Provencale“
Packaged product Fish and Seafood Paulus
Wildlachsfilet „Provencale“ contains 105 kcal per 100 g.
Roughly 65% of its calories come from protein, with 22% from carbohydrates and 13% from fat (estimated with general energy factors).
That is less energy than the typical item in fish and seafood on FoodFactly, where the median is 172 kcal per 100 g across 295 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 105 kcal | |
| Total fat L | 1.5 g | 2% |
| Saturated fat L | 0.3 g | 2% |
| Sodium L | 92 mg | 4% |
| Total carbohydrates L | 5.8 g | 2% |
| Dietary fiber | not reported | |
| Total sugars L | 0.1 g | |
| Protein L | 17.1 g | 34% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 65%
- Carbohydrates 22%
- Fat 13%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein17.1 gabove the median for fish and seafood (median 14.9 g)
- Sugars0.1 gbelow the median for fish and seafood (median 0.5 g)
- Fat1.5 gin the lowest quarter of fish and seafood (median 7.9 g)
- Saturated fat0.3 gin the lowest quarter of fish and seafood (median 1.5 g)
- Sodium92 mgin the lowest quarter of fish and seafood (median 336 mg)
- Protein per 100 kcal16.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Paulus
- Barcode
- 4000251008028
- Quantity
- 600g
- Category
- Fish fillets
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Rotbarschfilet Icewind | 105 | 18 g | 0 g | 3.6 g |
| Thunfischfilets in eigenem Saft Fjordkrone | 105 | 24.1 g | 0.1 g | 0.9 g |
| Schlemmerfilet Broccoli K-Classic | 106 | 11 g | 4.5 g | 4.8 g |
| Pazifik Wildlachsfilet golden seafood | 107 | 20 g | 0 g | 3 g |
| Pazifischer Wildlachs Gut & Günstig | 107 | 20 g | 0 g | 3 g |
| Alaska halacska Fillet with Broccoli ocean sea | 108 | 10 g | 3 g | 6 g |
| Filet de bonite au naturel Jean De Luz | 102 | 21.8 g | 0 g | 1 g |
| Hake fillets garlic and herb ALDI | 109 | 18.5 g | 1 g | 3.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4000251008028. License: ODbL 1.0 (Open Food Facts). Source record dated April 12, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.