Wild Caught Crunchy Fish Fillets
Packaged product Fish and Seafood Fremont Fish Market
Wild Caught Crunchy Fish Fillets contains 194 kcal per 100 g.
Roughly 58% of its calories come from carbohydrates, with 25% from protein and 17% from fat (estimated with general energy factors).
That is close to the median for fish and seafood on FoodFactly (180 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 194 kcal | |
| Total fat L | 3.7 g | 5% |
| Saturated fat L | 0.46 g | 2% |
| Sodium L | 389 mg | 17% |
| Total carbohydrates L | 27.8 g | 10% |
| Dietary fiber L | 0.93 g | 3% |
| Total sugars L | 0.93 g | |
| Protein L | 12 g | 24% |
| Iron L | 0.93 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25%
- Carbohydrates 58%
- Fat 17%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12 gbelow the median for fish and seafood (median 16.1 g)
- Fiber0.93 gabove the median for fish and seafood (median 0.8 g)
- Sugars0.93 gabove the median for fish and seafood (median 0.55 g)
- Fat3.7 gbelow the median for fish and seafood (median 7.9 g)
- Saturated fat0.46 gin the lowest quarter of fish and seafood (median 1 g)
- Sodium389 mgabove the median for fish and seafood (median 298 mg)
- Protein per 100 kcal6.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Fremont Fish Market
- Barcode
- 4099100145465
- Quantity
- 19 oz
- Category
- Fish fillets
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Breaded chunky haddock Waitrose | 196 | 16.2 g | 15.8 g | 7.3 g |
| Hoki Gluten Free Crumb Sealord | 193 | 10.2 g | 18.2 g | 8.7 g |
| Haddock Fillets Russells | 193 | 14 g | 18.1 g | 6.6 g |
| Breaded Cod Fillets Lighthouse Bay | 191 | 12.8 g | 17.5 g | 7.6 g |
| Breaded Chunky Cod Fillets Ocean Sea | 191 | 13.5 g | 16.5 g | 7.2 g |
| Cod fillet Marks & Spencers | 198 | 11.6 g | 13.3 g | 10.9 g |
| Skinless & Bonless Mackarel Fillets John West | 198 | 12.8 g | 7.3 g | 12.7 g |
| New Zealand Hoki Bites (GF) Sealord | 190 | 11.2 g | 20.8 g | 6.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Wild Caught Crunchy Fish Fillets?
100 g of Wild Caught Crunchy Fish Fillets has 194 kcal.
Is Wild Caught Crunchy Fish Fillets high in protein?
Wild Caught Crunchy Fish Fillets contains 12 g of protein per 100 g (24% of the 50 g Daily Value). About 25% of its calories come from protein. Compared with other fish and seafood, that is below the median (median 16.1 g).
How many carbs are in Wild Caught Crunchy Fish Fillets?
Wild Caught Crunchy Fish Fillets has 27.8 g of total carbohydrates per 100 g, including 0.93 g of fiber and 0.93 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Wild Caught Crunchy Fish Fillets?
Wild Caught Crunchy Fish Fillets contains 3.7 g of fat per 100 g, of which 0.46 g is saturated (2% of the Daily Value).
How much sodium is in Wild Caught Crunchy Fish Fillets?
100 g contains 389 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 21, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4099100145465. License: ODbL 1.0 (Open Food Facts). Source record dated May 21, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.