Fish fillets
FoodFactly lists 0 generic fish fillets and 69 packaged products with complete nutrition data. Per 100 g, the median is 180 kcal; half of them fall between 109 kcal and 207 kcal. Median protein is 16.1 g per 100 g.
Products
Sort by: Name Calories Protein Carbs Fat
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Haddock Fillets Russells | 193 | 14 g | 18.1 g | 6.6 g |
| Hake fillets Lidl | 90 | 20.3 g | 0.1 g | 1.1 g |
| Hake fillets garlic and herb ALDI | 109 | 18.5 g | 1 g | 3.4 g |
| haring filets Carrefour | 119 | 16 g | 6.4 g | 2.8 g |
| Haringfilets Golden seafood | 178 | 12 g | 5 g | 12 g |
| Heringfilé repceolajban Locos | 152 | 14 g | 4.6 g | 8.6 g |
| Hering In Gelee Homann | 91 | 10.3 g | 0.5 g | 5.5 g |
| Hering in Tomato Sauce Appel | 203 | 12 g | 5.5 g | 15 g |
| Heringsfilet Almare Seafood | 234 | 15 g | 12 g | 14 g |
| Heringsfilets Jeden Tag | 266 | 8.4 g | 6.5 g | 23 g |
| Heringsfilets Curry-Ananas-Creme K-Favorites | 248 | 13 g | 5.9 g | 19 g |
| Heringsfilets in Dillsauce Sea | 268 | 5.7 g | 7 g | 24 g |
| Heringsfilets in Mexiko Sauce Norda | 190 | 10.4 g | 3.9 g | 14.3 g |
| Heringsfilets mariniert Genuss der Saison | 191 | 16 g | 11 g | 9.2 g |
| Heringsfilet Wellness Balance Appel | 202 | 12 g | 8.5 g | 13 g |
| Hoki Gluten Free Crumb Sealord | 193 | 10.2 g | 18.2 g | 8.7 g |
| Honeybroasted Macherel Fillets Asda | 349 | 22 g | 6.6 g | 26 g |
| Honey Mustard Atlantic Salmon Fremont Fish Market | 230 | 18.6 g | 8.9 g | 12.4 g |
| iglo Iglo | 212 | 13.3 g | 15.1 g | 10.7 g |
| Kabeljau Schnitten Lidl | 213 | 10.8 g | 18.7 g | 10.1 g |
| Kap Seehecht Filets Sea Gold | 92 | 14.6 g | 1.3 g | 3.1 g |
| Keta Salmon Fillets M&S Food | 158 | 20.9 g | 0.3 g | 8 g |
| Knusper-filet Almare Seafood | 183 | 11 g | 18 g | 7.4 g |
| Knusperfilet Berida | 195 | 10.1 g | 17.3 g | 9.3 g |
| Knusperfilet Chapignon tiko | 182 | 9.8 g | 16.1 g | 8.4 g |
| Knusper-Filets Backteig Golden Seafood | 172 | 11.1 g | 14.3 g | 7.6 g |
| Knusper-Filets Honig-Senf ocean sea | 181 | 11 g | 17 g | 7.5 g |
| Knusper Filets mit Senf Honig Füllung Sea Gold | 181 | 11 g | 17 g | 7.5 g |
| Knusper-Filets Tomate-Mozzarella ocean sea | 192 | 9.8 g | 16 g | 9.7 g |
| Lachsspiesse Schwarzer Pfeffer BBQ | 190 | 21 g | 0 g | 12 g |
| lo storione bianco Fjord | 113 | 26 g | 0 g | 2.5 g |
| Mackarels fillets in vegetable oil Delamaris | 246 | 22.2 g | 0 g | 17.2 g |
| Makrelenfilets Lidl | 194 | 25.6 g | 0 g | 10 g |
| Matjesfilets Berida | 197 | 13.1 g | 1.3 g | 13.5 g |
| Matjesfilets Nordholmer Fischfass | 173 | 13 g | 2 g | 13 g |
| Matjesfilets mit Honig-Senf-Sauce Lidl | 313 | 10 g | 5.2 g | 28 g |
| Matjesfilets mit Sauce nach Sylter Art Almare Seafood | 310 | 9.5 g | 2.8 g | 29 g |
| Matjesfilets mit Zwiebeln in wenig Öl Berida | 173 | 12.5 g | 2.7 g | 12.5 g |
| Mezgit Fileto Harras | 88 | 18.6 g | 0 g | 1.3 g |
| Moule de filets colin d Alaska msc Cité Marine | 181 | 13.2 g | 16.5 g | 6.7 g |
| Nadler Edle Matjesfilets Nadler | 181 | 16 g | 0.5 g | 13 g |
| New Zealand Hoki Bites (GF) Sealord | 190 | 11.2 g | 20.8 g | 6.8 g |
| Nordsee Scholle Finkenwerder Art Appel | 136 | 11.7 g | 1.9 g | 8.9 g |
| North Atlantic Sardines With Chilli Lime and Coriander Tesco | 278 | 17.7 g | 0.57 g | 22.6 g |
| Oakwood Smoked Trout Fillet Trader Joe's | 179 | 25 g | 0 g | 8.9 g |
| Oven Bake Tempura Battered Hoki Fish Fillets Birds Eye | 180 | 10.5 g | 17.4 g | 7.3 g |
| Pangasius Sea Bear | 76 | 16 g | 0 g | 1.3 g |
| Pangasiusfilet Brida | 72 | 16.4 g | 0 g | 0.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Part of Fish and Seafood.