Quaker nutrition facts

1,217 Quaker products with label nutrition data. On average they contain 382 kcal, 17.3 g of sugars and 9.1 g of protein per 100 g. Most are in snacks, breakfast cereals and meals and dishes.

FoodCaloriesProteinCarbsFat
Chocolate Rice Crisps 393 3.6 g 85.7 g 5.4 g
Chocolate & Salted Caramel Flavored Granola Bars, Chocolate & Salted Caramel 425 5 g 72.5 g 15 g
Chocolate & Salted Caramel Flavored Granola Bars, Chocolate & Salted Caramel 425 5 g 72.5 g 15 g
Cinnamon Apple Walnut Super Grains Granola Clusters, Sweet Apples, Chopped Walnuts And Cinnamon, Cinnamon Apple Walnut 423 9.6 g 71.2 g 15.4 g
Cinnamon Multigrain Cereal, Cinnamon 375 9.4 g 78.1 g 4.7 g
Cinnamon Multigrain Cereal, Cinnamon 381 9.5 g 78.6 g 3.6 g
Cinnamon Multigrain Cereal, Cinnamon 375 9.4 g 78.1 g 4.7 g
Cinnamon Oatmeal Squares Crunchy Oat Cereal, Cinnamon 375 10.7 g 78.6 g 5.4 g
Cinnamon Pecan Flavored 50% Less Sugar Instant Oatmeal, Cinnamon Pecan 400 10 g 65 g 12.5 g
Cinnamon Pecan Soft Baked Bar, Cinnamon Pecan 357 14.3 g 59.5 g 9.5 g
Coconut & Caramel Flavor Instant Oatmeal, Coconut & Caramel 372 11.6 g 72.1 g 5.8 g
Corn Crunch Toasted Corn And Oat Cereal, Corn Crunch 342 5.3 g 86.8 g 2.6 g
Corn Meal 333 7.4 g 77.8 g 0 g
Corn Squares 375 5 g 87.5 g 2.5 g
Country Bacon Flavor Instant Grits, Country Bacon 357 10.7 g 75 g 1.8 g
Cranberry Almond Baked Flats Crispy Snack Bars, Cranberry Almond 450 7.5 g 70 g 17.5 g
Cranberry Vanilla Almond Flavored Hearty Steel Cut Oatmeal + Tart Cranberries, Diced Almonds, And Vanilla Flavor, Cranberry Vanilla Almond 400 8.3 g 68.3 g 11.7 g
Creamy Wheat Enriched Farina, Creamy Wheat 341 11.4 g 75 g 1.1 g
Crispy minis Apple Cinnamon flavour 357 7.1 g 85.7 g 2.9 g
Crispy Minis BBQ 467 6.7 g 73.3 g 16.7 g
Crispy Minis Cheddar 467 6.7 g 66.7 g 16.7 g
Crispy Minis Crunchy Dill 467 6.7 g 66.7 g 16.7 g
Croque Nature Saveur Miel et Noix 422 9.8 g 73.5 g 11.8 g
Dark Chocolate Cranberry Almond Granola Clusters With Cranberries, Almonds, And Dark Chocolate, Dark Chocolate Cranberry Almond 417 10 g 73.3 g 11.7 g
Dinosaur Eggs Instant Oatmeal 380 10 g 72 g 9 g
Fiber Instant Oatmeal 356 8.9 g 77.8 g 4.4 g
Fiber Instant Oatmeal Strawberries & Cream 356 8.9 g 75.6 g 5.6 g
Fruit Fusion Strawberry Peach Oatmeal 375 10 g 72.5 g 6.3 g
GATORADE ENERGY BAR PEANUT BUTTER 2.1 oz 385 17.1 g 63.4 g 7.9 g
Gingerbread Spice Flavored Instant Oatmeal, Gingerbread Spice 372 11.6 g 72.1 g 5.8 g
Gingerbread Spice Flavored Multigrain Cereal, Gingerbread Spice 375 9.4 g 78.1 g 4.7 g
Gluten Free Instant Oatmeal Maple & Brown Sugar 372 9.3 g 74.4 g 5.8 g
Gluten Free Instant Original Oatmeal 371 14.3 g 68.6 g 7.1 g
Gluten-Free Quick Oats 375 12.5 g 67.5 g 7.5 g
Golden Maple Flavor Oatmeal Squares Crunchy Oat Cereal, Golden Maple 375 10.7 g 78.6 g 4.5 g
Golden Syrup Flavour Hot Oat Cereal With Soy Protein 375 19 g 60 g 5.3 g
Graham Cereal, Honey 407 3.7 g 85.2 g 7.4 g
Granola Bars 405 7.1 g 71.4 g 14.3 g
Grits Quick 5-Minute 351 8.1 g 78.4 g 1.4 g
Gruau Instantané Nature 357 14.3 g 67.9 g 7.1 g
Harvest Crunch Canadian Maple 438 10.5 g 71.4 g 13.3 g
HARVEST CRUNCH ORIGINAL Granola Cereal 450 10 g 68 g 17 g
Harvest Crunch Protein Oat, Honey & Almond Flavour Granola Cereal 430 19 g 64 g 12 g
Hearty Traditional Steel Cut Gluten Free Oats 375 12.5 g 67.5 g 7.5 g
Hearty Traditional Steel Cut Organic 100% Whole Grain Oats 375 12.5 g 67.5 g 7.5 g
Honey Almond Flavor Super Grains Whole Grain Oats, Barley, Rye, Flax & Quinoa Instant Oatmeal, Honey Almond 375 12.5 g 67.9 g 8 g
Honey & Almonds Flavored Instant Oatmeal, Honey & Almonds 380 14 g 68 g 8 g
Honey Bun Flavored Instant Oatmeal, Honey Bun 371 8.6 g 74.3 g 5.7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.