Crispy Minis Cheddar
Packaged product Snacks Quaker
Crispy Minis Cheddar contains 467 kcal per 100 g. A serving, 8 galettes de riz, 15 g (15 g) provides about 70 kcal.
Roughly 60% of its calories come from carbohydrates, with 34% from fat and 6% from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (464 kcal per 100 g).
100 g provides 49% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 467 kcal | |
| Total fat L | 16.7 g | 21% |
| Saturated fat L | 2 g | 10% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 1,267 mg | 55% |
| Total carbohydrates L | 66.7 g | 24% |
| Dietary fiber L | 6.7 g | 24% |
| Total sugars L | 6.7 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 6.7 g | 13% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 66.7 mg | 5% |
| Iron L | 8.9 mg | 49% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Potassium L | 267 mg | 6% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 60%
- Fat 34%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.7 gbelow the median for snacks (median 7.1 g)
- Fiber6.7 gabove the median for snacks (median 3.7 g)
- Sugars6.7 gabove the median for snacks (median 5.5 g)
- Fat16.7 gbelow the median for snacks (median 21.4 g)
- Saturated fat2 gbelow the median for snacks (median 3.8 g)
- Sodium1,267 mgin the top quarter of snacks (median 411 mg)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Crispy minis Quaker | 467 | 6.7 g | 73.3 g | 16.7 g |
| Pea pod snack Oishi | 467 | 13.3 g | 66.7 g | 16.7 g |
| Plaintaln Chips Vitarroz | 467 | 0 g | 60 g | 26.7 g |
| Energy Waffle HONEY STINGER | 467 | 6.7 g | 60 g | 20 g |
| Crispy minis Rice Cakes | 467 | 6.7 g | 66.7 g | 16.7 g |
| Snapd Cheeze It’s | 467 | 6.7 g | 66.7 g | 20 g |
| Vegetable Snack Time | 467 | 5 g | 50 g | 26.7 g |
| Crisps Sour Cream & Onion Baked Snack Crackers Goldfish | 467 | 6.7 g | 66.7 g | 20 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Crispy Minis Cheddar?
100 g of Crispy Minis Cheddar has 467 kcal. Serving, 8 galettes de riz, 15 g (15 g): about 70 kcal.
How much protein is in Crispy Minis Cheddar?
Crispy Minis Cheddar contains 6.7 g of protein per 100 g (13% of the 50 g Daily Value), or 1 g in serving, 8 galettes de riz, 15 g (15 g). About 6% of its calories come from protein. Compared with other snacks, that is below the median (median 7.1 g).
How many carbs are in Crispy Minis Cheddar?
Crispy Minis Cheddar has 66.7 g of total carbohydrates per 100 g, including 6.7 g of fiber and 6.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Crispy Minis Cheddar?
Crispy Minis Cheddar contains 16.7 g of fat per 100 g, of which 2 g is saturated (10% of the Daily Value).
What vitamins and minerals does Crispy Minis Cheddar contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (49% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Crispy Minis Cheddar?
100 g contains 1,267 mg of sodium, 55% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0055577215036. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.