Quaker nutrition facts

1,431 Quaker products with label nutrition data. On average they contain 382 kcal, 17.3 g of sugars and 9.1 g of protein per 100 g. Most are in snacks, breakfast cereals and meals and dishes.

FoodCaloriesProteinCarbsFat
Golden muesli Dattes & Noix Coco 388 11 g 66 g 11 g
Golden Muesli Pommes & Amandes 371 9.6 g 66 g 5.5 g
Golden Syrup Flavour Hot Oat Cereal With Soy Protein 375 19 g 60 g 5.3 g
Granola 400 5.7 g 71.4 g 12.9 g
Granola Bars 405 7.1 g 71.4 g 14.3 g
Granola Bars 431 5.3 g 71.4 g 15.3 g
Grits 351 8.1 g 78.4 g 1.4 g
Grits Old Fashioned 366 9.8 g 78 g 1.2 g
Grits Quick 5-Minute 351 8.1 g 78.4 g 1.4 g
Gruau Instantané Nature 357 14.3 g 67.9 g 7.1 g
Harina de avena integral Hot Cakes 178 7 g 24.5 g 5.8 g
Harvest Crunch Canadian Maple 438 10.5 g 71.4 g 13.3 g
HARVEST CRUNCH ORIGINAL Granola Cereal 450 10 g 68 g 17 g
Harvest Crunch Protein Oat, Honey & Almond Flavour Granola Cereal 430 19 g 64 g 12 g
Havre fras 375 13 g 58 g 6.7 g
How To Prepare 406 12.1 g 75.8 g 7.6 g
Instant grits 357 7.1 g 75 g 5.4 g
Instant grits 357 9.5 g 76.2 g 3.6 g
Instant Grits 333 9.5 g 78.6 g 1.2 g
Instant Grits Cheese Lovers 357 10.7 g 71.4 g 3.6 g
Instant grits cheese lovers variety 356 8.4 g 75.1 g 4.1 g
Instant grits country bacon flavor 357 10.7 g 75 g 1.8 g
Instant Grits Original 357 7.1 g 78.6 g 0 g
Instant oatmeal 371 8.6 g 77.1 g 5.7 g
Instant Oatmeal 379 12.1 g 66.7 g 9.1 g
Instant Oatmeal 380 12.3 g 68.6 g 8.6 g
Instant Oatmeal 381 11.9 g 73.8 g 6 g
Instant Oatmeal Apples & Cinnamon 372 9.3 g 76.7 g 4.7 g
Instant Oatmeal Apples & Cinnamon 364 9.1 g 78.8 g 4.5 g
Instant oatmeal blueberries & cream 371 8.6 g 74.3 g 5.7 g
Instant Oatmeal Blueberries & Cream 367 10 g 73.3 g 5 g
Instant Oatmeal Blueberry Strawberry 359 10.3 g 74.4 g 5.1 g
Instant Oatmeal Blueberry Strawberry 354 10.4 g 72.9 g 5.2 g
Instant Oatmeal Cinnamon & Spice 372 9.3 g 74.4 g 5.8 g
Instant Oatmeal Dino Eggs Brown Sugar 395 7.9 g 73.7 g 7.9 g
Instant Oatmeal Dinosaur Eggs Brown Sugar 380 8 g 72 g 9 g
Instant Oatmeal Fiber & Protein Maple Brown Sugar 326 14 g 65.1 g 5.8 g
Instant Oatmeal Flavor Variety 372 9.3 g 76.7 g 4.7 g
Instant Oatmeal Flavor Variety 372 9.3 g 74.4 g 5.8 g
Instant Oatmeal Flavor Variety 369 9.1 g 75.7 g 5 g
Instant Oatmeal Flavor Variety 371 8.6 g 77.1 g 4.3 g
Instant Oatmeal Flavor Variety Pack 369 9.1 g 75.7 g 5 g
Instant Oatmeal - Fruit & Cream 367 10 g 76.7 g 6.7 g
Instant Oatmeal Fruit & Cream 367 10 g 76.7 g 6.7 g
Instant Oatmeal Honey & Almonds 380 14 g 68 g 8 g
Instant Oatmeal Lower Sugar Maple & Brown Sugar 353 11.8 g 70.6 g 5.9 g
Instant Oatmeal Lower Sugar Maple & Brown Sugar 353 11.8 g 70.6 g 5.9 g
Instant Oatmeal Lower Sugar Variety 353 11.8 g 70.6 g 5.9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.