Quaker nutrition facts

1,025 Quaker products with label nutrition data. On average they contain 382 kcal, 17.3 g of sugars and 9.1 g of protein per 100 g. Most are in snacks, breakfast cereals and meals and dishes.

FoodCaloriesProteinCarbsFat
Apple cinnamon Baked Squares 350 5 g 70 g 7.5 g
Apple Cinnamon Rice Crisps 385 3.8 g 88.5 g 1.9 g
Apples & Cinnamon Instant Oatmeal 372 9.3 g 76.7 g 4.7 g
Apples & Cinnamon Oatmeal 364 9.3 g 74.4 g 5.8 g
Avena Multisemillas 334 14.9 g 60.9 g 8.4 g
Banana & Honey Flavor Instant Oatmeal 409 8.5 g 76.1 g 8.5 g
Bananas & Cream Instant Oatmeal 367 10 g 73.3 g 5 g
BIG CHEWY CHOCOLATE CHIP Granola Bar 429 4.8 g 71.4 g 14.3 g
Blueberries & cream instant oatmeal 367 10 g 73.3 g 5 g
Blueberry Blackberry 375 8.9 g 64.4 g 5.6 g
Blueberry breakfast squares soft baked bars, blueberry 350 5 g 68.3 g 7.5 g
Blueberry nut baked flats crispy snack bars 450 7.5 g 70 g 17.5 g
Caramel Macchiato Instant Oatmeal 400 11.4 g 71.4 g 7.1 g
Caramel rice cakes 385 7.7 g 84.6 g 0 g
Cereal Corazón 400 10 g 80 g 5 g
Chewy apple fruit crumble 385 3.8 g 76.9 g 7.7 g
Chewy Chocolate Chip 417 4.2 g 70.8 g 14.6 g
Chewy Chocolate Chip Granola bars 417 4.2 g 70.8 g 14.6 g
Chewy Dipps Bar 140 2 g 20 g 6 g
Chewy Peanut Butter Chocolate Chip 375 8.3 g 70.8 g 12.5 g
Chewy Peanut Butter Chocolate Chip Granola Bar 417 8.3 g 70.8 g 12.5 g
Chewy S'mores 375 4.2 g 79.2 g 8.3 g
Chewy Yogurt Flavored Coating Strawberry Granola Bars 429 5.7 g 71.4 g 12.9 g
Chocolate Rice Crisps 393 3.6 g 85.7 g 5.4 g
Corn Meal 333 7.4 g 77.8 g 0 g
Corn Squares 375 5 g 87.5 g 2.5 g
Crispy minis Apple Cinnamon flavour 357 7.1 g 85.7 g 2.9 g
Crispy Minis BBQ 467 6.7 g 73.3 g 16.7 g
Crispy Minis Cheddar 467 6.7 g 66.7 g 16.7 g
Crispy Minis Crunchy Dill 467 6.7 g 66.7 g 16.7 g
Croque Nature Saveur Miel et Noix 422 9.8 g 73.5 g 11.8 g
Dinosaur Eggs Instant Oatmeal 380 10 g 72 g 9 g
Fiber Instant Oatmeal 356 8.9 g 77.8 g 4.4 g
Fiber Instant Oatmeal Strawberries & Cream 356 8.9 g 75.6 g 5.6 g
Forged protein bars 393 19.7 g 55.7 g 14.8 g
Fruit Fusion Strawberry Peach Oatmeal 375 10 g 72.5 g 6.3 g
GATORADE ENERGY BAR PEANUT BUTTER 2.1 oz 385 17.1 g 63.4 g 7.9 g
Gluten Free Instant Oatmeal Maple & Brown Sugar 372 9.3 g 74.4 g 5.8 g
Gluten Free Instant Original Oatmeal 371 14.3 g 68.6 g 7.1 g
Gluten free old fashioned oats 375 12.5 g 67.5 g 7.5 g
Gluten-Free Quick Oats 375 12.5 g 67.5 g 7.5 g
Golden Syrup Flavour Hot Oat Cereal With Soy Protein 375 19 g 60 g 5.3 g
Granola Bars 405 7.1 g 71.4 g 14.3 g
Grits Quick 5-Minute 351 8.1 g 78.4 g 1.4 g
Gruau Instantané Nature 357 14.3 g 67.9 g 7.1 g
Harvest Crunch Canadian Maple 438 10.5 g 71.4 g 13.3 g
HARVEST CRUNCH ORIGINAL Granola Cereal 450 10 g 68 g 17 g
Harvest Crunch Protein Oat, Honey & Almond Flavour Granola Cereal 430 19 g 64 g 12 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.