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Chewy apple fruit crumble

Packaged product Breakfast Cereals Quaker

Chewy apple fruit crumble contains 385 kcal per 100 g. A serving, 26 g (26 g) provides about 100 kcal.

Roughly 78% of its calories come from carbohydrates, with 18% from fat and 4% from protein (estimated with general energy factors).

That is close to the median for breakfast cereals on FoodFactly (417 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Chewy apple fruit crumble by Quaker, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
385kcal per 100 g
3.8 gprotein
76.9 gcarbohydrates
7.7 gfat
100kcal in serving, 26 g (26 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 385 kcal
Total fat L 7.7 g 10%
Saturated fat L 1.9 g 10%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 192 mg 8%
Total carbohydrates L 76.9 g 28%
Dietary fiber L 2 g 7%
Total sugars L 26.9 g
Added sugars L 12.8 g 26%
Protein L 3.8 g 8%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Calcium L 0 mg0%
Iron L 0.72 mg4%
Potassium L 55 mg1%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 78%Fat: 18%385kcal / 100 g
  • Protein 4%
  • Carbohydrates 78%
  • Fat 18%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron4%Potassium1%Vitamin A0%Vitamin C0%Calcium0%

Nutritional insights

  • Protein3.8 gin the lowest quarter of breakfast cereals (median 7.3 g)
  • Fiber2 gin the lowest quarter of breakfast cereals (median 6 g)
  • Sugars26.9 gabove the median for breakfast cereals (median 25 g)
  • Fat7.7 gin the lowest quarter of breakfast cereals (median 14.2 g)
  • Saturated fat1.9 gin the lowest quarter of breakfast cereals (median 4.1 g)
  • Sodium192 mgabove the median for breakfast cereals (median 160 mg)
  • Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Quaker
Barcode
0055577109649
Quantity
156 g
Label serving
26 g
Category
Cereal bars
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

GRANOLA (QUAKER ROLLE OATS, ROLLED WHOLE WHEAT, BROWN SUGAR, BARLEY FLAKES, SUNFLOWER OIL INULIN, HONEY, NATURAL FLAVOUR MODIFIED MILK INGREDIENTS), GLUCOSE GLYCERIN, WHOLE GRAIN BROWN RICE CRISPS (WHOLE GRAIN BROWN RICE FLOUR, SUGAR, BARLEY MALT, SALT, MIXED TOCOPHEROLS), APPLE PURÉE (APPLES, SUGAR,WATER, MALIC ACID, SODIUM BENZOATE, ASCORBIC ACID), DEXTROSE SHORTENING (CANOLA OIL, MODIFIED PALM AND PALM KERNEL OILS), POLYDEXTROSE (1 g PER 26 g SERVING), SUGAR, BROWN SUGAR, SORBITOL, DEHYDRATED APPLE NUGGETS (SULPHITES, CALCIUM STEARATE), INULIN SALT,NATURAL FLAVOURS, PECTIN CINNAMON, MALIC ACID, WATER, SOY LECITHIN, BHT (PRESERVATIVE)

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: AppleSugarHoneyRiceSaltRapeseed (canola) oilPalm oil

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0055577109649. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Chewy apple fruit crumble?

100 g of Chewy apple fruit crumble has 385 kcal. Serving, 26 g (26 g): about 100 kcal.

How much protein is in Chewy apple fruit crumble?

Chewy apple fruit crumble contains 3.8 g of protein per 100 g (8% of the 50 g Daily Value), or 1 g in serving, 26 g (26 g). About 4% of its calories come from protein. Compared with other breakfast cereals, that is in the lowest quarter (median 7.3 g).

How many carbs are in Chewy apple fruit crumble?

Chewy apple fruit crumble has 76.9 g of total carbohydrates per 100 g, including 2 g of fiber and 26.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chewy apple fruit crumble?

Chewy apple fruit crumble contains 7.7 g of fat per 100 g, of which 1.9 g is saturated (10% of the Daily Value).

How much sodium is in Chewy apple fruit crumble?

100 g contains 192 mg of sodium, 8% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.