Malt-O-Meal nutrition facts

250 Malt-O-Meal products with label nutrition data. On average they contain 393 kcal, 35.3 g of sugars and 5.5 g of protein per 100 g. Most are in cereal, cereals and their products and breakfast cereals.

FoodCaloriesProteinCarbsFat
Berry Colossal Crunch 395 2.6 g 86.8 g 4 g
Berry Colossal Crunch Cereal, Berry Colossal Crunch 393 3.6 g 85.7 g 3.6 g
Berry Colossal Crunch Cereal, Berry Colossal Crunch 393 3.6 g 85.7 g 3.6 g
Berry Flavored Cereal, Berry 395 2.6 g 86.8 g 4 g
Birthday Cake Flavored Dyno-Bites Cereal, Birthday Cake 385 5.1 g 87.2 g 2.6 g
Birthday Cake Remix Cake Batter Flavored Cereal With Chocolate Flavored Marshmallows, Birthday Cake Remix 406 3.1 g 87.5 g 3.1 g
Birthday Cake Remix Cake Batter Flavored Cereal With Chocolate Flavored Marshmallows, Birthday Cake Remix 406 3.1 g 87.5 g 3.1 g
Blueberry Flavored Muffin Toaster Cereal, Blueberry 429 4.8 g 76.2 g 11.9 g
Blueberry Muffin Toasters Cereal, Blueberry Muffin 429 4.8 g 76.2 g 11.9 g
Cereal 407 3.7 g 88.9 g 3.7 g
Cereal 407 3.7 g 88.9 g 3.7 g
Cereal 400 3.3 g 86.7 g 3.3 g
Cereal 385 3.9 g 88.5 g 3.9 g
Cereal 379 6.9 g 89.7 g 0 g
Cereal, Chocolate 394 3 g 87.9 g 3 g
Cereal, Chocolatey Colossal Crunch 400 3.3 g 86.7 g 5 g
Cereal, Cinnamon Toaster 438 6.3 g 75 g 12.5 g
Cereal, Coco Roos 400 3.3 g 86.7 g 5 g
Cereal, Frosted Flakes 394 3 g 90.9 g 0 g
Cereal, Lightly Sweetened 345 9.1 g 81.8 g 1.8 g
Cereal Snackers, Cinnamon Toasters 439 3.5 g 80.7 g 12.3 g
Cereal, Strawberry Cream 345 9.1 g 81.8 g 1.8 g
Chocolate Marshmallow 400 3.3 g 86.7 g 3.3 g
Chocolate Peanut Butter Scooters Cereal, Chocolate Peanut Butter Scooters 425 5 g 77.5 g 11.2 g
Chocolatey Colossal Crunch Flavored Cereal, Chocolatey Colossal Crunch 381 2.4 g 88.1 g 3.6 g
Churr-O's 442 2.3 g 76.7 g 16.3 g
Cinnamon Oat Crunch Scooters Cereal, Cinnamon Oat Crunch 385 7.7 g 82 g 5.1 g
Cinnamon Toasters 433 3.3 g 80 g 11.7 g
Cinnamon Toasters 433 3.3 g 80 g 11.7 g
Cinnamon Toasters 429 4.8 g 76.2 g 11.9 g
Cinnamon Toasters Cereal, Cinnamon 429 4.8 g 76.2 g 11.9 g
Cinnamon Toasters Cereal, Cinnamon 429 4.8 g 76.2 g 11.9 g
Cinnamon Toasters Cereal, Cinnamon Toasters 429 4.8 g 76.2 g 11.9 g
Cinnamon Toasters Cereal, Cinnamon Toasters 429 4.8 g 76.2 g 11.9 g
Cinnamon Toasters Cereal, Cinnamon Toasters 429 4.8 g 76.2 g 11.9 g
Cinnamon Toasters Cereal, Cinnamon Toasters 438 6.3 g 75 g 12.5 g
Cocoa Dyno Bites Cereal, Cocoa 405 4.8 g 88.1 g 3.6 g
Cocoa Dyno-Bites Cereal, Cocoa 405 4.8 g 88.1 g 3.6 g
Cocoa Dyno-Bites Cereal, Cocoa Dyno-Bites 405 4.8 g 88.1 g 3.6 g
Cocoa Dyno-Bites Cereal, Cocoa Dyno-Bites 405 4.8 g 88.1 g 3.6 g
Cocoa Dyno-Bites Cereal, Cocoa Dyno-Bites 406 3.1 g 87.5 g 3.1 g
Cocoa Dyno-Bites Cereal, Cocoa Dyno-Bites 405 4.8 g 88.1 g 3.6 g
Cocoa Dyno-Bites Cereal, Cocoa Dyno-Bites 405 4.8 g 88.1 g 3.6 g
Cocoa Dyno-Bites Cereal, Cocoa Dyno-Bites 406 3.1 g 87.5 g 3.1 g
Cocoa Dyno-Bites Cereal With Marshmallows, Cocoa Dyno-Bites 390 2.4 g 87.8 g 2.4 g
Coco Dyno-Bites 405 4.8 g 88.1 g 3.6 g
Coco roos 395 2.3 g 88.4 g 4.7 g
Coco Roos Cereal, Coco Roos 395 2.3 g 88.4 g 4.7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.