Malt-O-Meal nutrition facts

254 Malt-O-Meal products with label nutrition data. On average they contain 393 kcal, 35.3 g of sugars and 5.5 g of protein per 100 g. Most are in cereal, cereals and their products and breakfast cereals.

FoodCaloriesProteinCarbsFat
Honey graham squares & cocoa corn puff cereal with marshmallows, s'mores 400 3.3 g 80 g 8.3 g
Honey Nut Scooters 390 7.3 g 80.5 g 4.9 g
Honey nut scooters cold cereal 400 10 g 80 g 5 g
Malt-O-Meal 371 11.4 g 77.1 g 0 g
Malt o meal chocolatey chip cookie bites cereal 414 3.5 g 82.8 g 6.9 g
Malt o meal cinnamon toasters cereal 429 3.6 g 78.6 g 12.5 g
Malt o meal coco roos cereal 400 4 g 88 g 4 g
Malt o meal honey nut scooters cereal 390 7.3 g 80.5 g 4.9 g
Malt-O-Meal original Quick Cooking Hot Wheat Cereal 371 11.4 g 77.1 g 0 g
Maple & brown sugar quick cooking hot wheat cereal, maple & brown sugar 378 8.9 g 82.2 g 0 g
Marshmallow Mateys 393 10.7 g 78.6 g 5.4 g
MarshmAllow mateys 382 5.9 g 82.4 g 2.9 g
Marshmallow Mateys Cereal, Marshmallow Mateys 381 7.1 g 83.3 g 3.6 g
Microwaveable Hearty Traditions Old Fashioned Rolled-Oats, Old Fashioned 350 12.5 g 67.5 g 6.3 g
Mini frosted Spooners 350 8.3 g 83.3 g 1.7 g
Mini Frosted Spooners Cereal, Mini Frosted Spooners 350 8.3 g 83.3 g 1.7 g
Mini Spooners Frosted Cereal, Mini Spooners 350 8.3 g 83.3 g 1.7 g
Mini Spooners Strawberry Cream Cereal 350 8.3 g 81.7 g 1.7 g
Oatmeal 371 8.6 g 77.1 g 4.3 g
Old Fashioned Rolled-Oats 375 12.5 g 67.5 g 7.5 g
Oven toasted flakes of corn cereal, oven toasted flakes of corn cereal 367 6.7 g 86.7 g 0 g
Oven toasted flakes of corn cereal, oven toasted flakes of corn cereal 367 6.7 g 86.7 g 0 g
Peanut Butter 433 6.7 g 76.7 g 13.3 g
Peanut butter cups 433 6.7 g 76.7 g 13.3 g
Peanut Butter Cups Cereal 432 5.4 g 78.4 g 10.8 g
Peanut butter cups cereal, peanut butter cups 436 5.1 g 79.5 g 11.5 g
Quick cooking farina cereal 371 11.4 g 77.1 g 0 g
Quick Cooking Hot Wheat Cereal 378 8.9 g 84.4 g 0 g
Quick Cooking Hot Wheat Cereal 371 8.6 g 80 g 0 g
Raisin bran cereal 339 8.5 g 79.7 g 1.7 g
Raisin bran clusters 358 7.6 g 83 g 1.9 g
Raisin Bran, Toasted Whole Grain Wheat & Bran Cereal With Raisin Bran 339 8.5 g 79.7 g 1.7 g
S'mores Cereal 400 3.3 g 80 g 8.3 g
S'Mores Cereal 400 3.3 g 80 g 8.3 g
S'mores cereal, s'mores 400 3.3 g 80 g 8.3 g
S'mores Cereal, S'mores 400 2.5 g 80 g 8.8 g
S'mores Cereal, S'mores 400 2.5 g 80 g 8.8 g
Snickerdoodle cereal, snickerdoodle 410 2.6 g 84.6 g 6.4 g
Sweetened corn puff cereal with real peanut butter and cocoa, sweetened corn puff cereal with real peanut butter and cocoa 433 6.7 g 76.7 g 13.3 g
Sweetened flakes of corn cereal 387 3.2 g 90.3 g 0 g
Sweetened flakes of corn cereal 387 3.2 g 90.3 g 0 g
Tootie fruities cereal 406 6.3 g 87.5 g 3.1 g
Whole grain wheat & bran cereal with raisins 311 8.2 g 78.7 g 1.6 g
Whole grain wheat & bran cereal with raisins, cinnamon, and steel cut oat clusters 358 7.6 g 83 g 1.9 g
Whole grain wheat & bran cereal with raisins, whole grain wheat & bran cereal with raisins 339 8.5 g 79.7 g 1.7 g
Whole grain wheat & bran cereal with raisins, whole grain wheat & bran cereal with raisins 373 8.5 g 83 g 2.5 g
Apple Zings Flavored Cereal, Apple Zings 385 5.1 g 87.2 g 2.6 g
Berry Bunch Crunch Cereal, Berry Bunch Crunch 385 5.1 g 87.2 g 2.6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.