Malt-O-Meal nutrition facts

248 Malt-O-Meal products with label nutrition data. On average they contain 393 kcal, 35.3 g of sugars and 5.5 g of protein per 100 g. Most are in cereal, cereals and their products and breakfast cereals.

FoodCaloriesProteinCarbsFat
Cookies & Cream Cereal, Cookies & Cream 400 5 g 85 g 5 g
Corn Bursts 373 3.3 g 90 g 0 g
Corn Bursts Cereal, Corn Bursts 381 2.4 g 90.5 g 0 g
Corn Bursts Cereal, Corn Bursts 389 2.8 g 88.9 g 2.8 g
Corn Flakes Oven Toasted Flakes Of Corn Cereal 367 6.7 g 86.7 g 0 g
Crispy Rice Cereal, Crispy Rice 394 6.1 g 87.9 g 0 g
French Toasters Cereal, French Toasters 429 4.8 g 78.6 g 10.7 g
Frosted Flakes Cereal, Frosted Flakes 390 4.9 g 90.2 g 0 g
Frosted Flakes Cereal, Frosted Flakes 390 4.9 g 90.2 g 0 g
Frosted Flakes Cereal, Frosted Flakes 390 4.9 g 90.2 g 0 g
Frosted Flakes Cereal, Frosted Flakes 390 4.9 g 90.2 g 0 g
Frosted Lightly Sweetened Whole Grain Wheat Cereal 345 9.1 g 81.8 g 1.8 g
Frosted Mini Spooners 350 8.3 g 83.3 g 1.7 g
Frosted Mini Spooners 345 9.1 g 81.8 g 1.8 g
Frosted Mini Spooners Cereal, Frosted Mini Spooners 345 9.1 g 81.8 g 1.8 g
Frosted Mini Spooners Cereal, Frosted Mini Spooners 350 8.3 g 83.3 g 1.7 g
Frosted Mini Spoonsers Cereal, Frosted 350 8.3 g 83.3 g 1.7 g
Frosted Whole Grain Oat Cereal With Marshmallows 400 6.7 g 83.3 g 3.3 g
Frosted Whole Grain Oat Cereal With Marshmallows, Frosted Whole Grain Oat Cereal With Marshmallows 400 6.7 g 83.3 g 3.3 g
Fruity Blasts Flavored Cereal, Fruity Blasts 395 2.6 g 86.8 g 5.3 g
Fruity Dino-Bites 389 2.8 g 88.9 g 2.8 g
Fruity Dyno-Bites Cereal, Fruity Dyno-Bites 389 2.8 g 88.9 g 2.8 g
Fruity Dyno-Bites Cereal, Fruity Dyno-Bites 407 3.7 g 88.9 g 3.7 g
Fruity Dyno-Bites Flavored Marshmallows Cereal, Fruity Dyno-Bites 400 2.5 g 90 g 2.5 g
Fruity Flavored Dyno-Bites Cereal, Fruity 389 2.8 g 88.9 g 2.8 g
Gluten Free Cereal 389 2.8 g 88.9 g 2.8 g
Golden Puffs Cereal 379 6.9 g 89.7 g 0 g
Golden Puffs Cereal, Golden Puffs 395 5.3 g 89.5 g 1.3 g
Golden Puffs Cereal, Golden Puffs 395 5.3 g 89.5 g 1.3 g
Golden Puffs Cereal, Golden Puffs 379 6.9 g 89.7 g 0 g
Honey & Almonds Oat Blenders Cereal, Honey & Almonds Oat Blenders 400 7.5 g 82.5 g 6.3 g
Honey Buzzers Cereal, Honey Buzzers 394 6.1 g 87.9 g 3 g
Honey Buzzers Cereal, Honey Buzzers 400 5 g 87.5 g 2.5 g
Honey Graham Cereal 400 6.7 g 76.7 g 10 g
Honey Graham Cereal, Honey Graham Cereal 433 3.3 g 83.3 g 10 g
Honey Graham Toasters Cereal, Honey Graham 405 4.8 g 78.6 g 10.7 g
Honey Graham Toasters Cereal, Honey Graham Toasters 405 4.8 g 76.2 g 10.7 g
Honey Oat Blenders Cereal, Honey Oat Blenders 385 7.7 g 84.6 g 2.6 g
Key Lime Pie Crunch 415 4.9 g 80.5 g 8.5 g
Lightly Sweetened Corn & Whole Wheat Flake Cereal With Granola, Honey 400 6.7 g 83.3 g 3.3 g
Lightly Sweetened Corn & Whole Wheat Flake Cereal With Granola, Lightly Sweetened Corn & Whole Wheat Flake Cereal With Granola 400 6.7 g 83.3 g 3.3 g
Lightly Sweetened Toasted Whole Grain Oat Cereal 400 10 g 76.7 g 5 g
Lightly Sweetened Toasted Whole Grain Oat Cereal, Lightly Sweetened Toasted Whole Grain Oat Cereal 400 10 g 76.7 g 5 g
Lightly Sweetened Whole Grain Wheat Cereal 345 9.1 g 81.8 g 1.8 g
Lightly Sweetened Whole Grain Wheat Cereal, Blueberry 345 9.1 g 81.8 g 1.8 g
Lightly Sweetened Whole Grain Wheat Cereal, Maple & Brown Sugar 382 7.3 g 83.6 g 1.8 g
Marshmallow Mateys Cereal, Marshmallow 381 7.1 g 83.3 g 3.6 g
Marshmallow Mateys Cereal, Marshmallow Mateys 381 7.1 g 83.3 g 3.6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.