Zwiebeln: nutrition facts and products
Frisches, getrocknetes oder pulverisiertes Zwiebelgemüse.
Zwiebeln, rohöl contains 40 kcal per 100 g. A typical serving of 1 Scheibe, mittel, 1/8" dick (14 g) provides about 6 kcal.
Roughly 88 % of its calories come from carbohydrates, with 10 % from protein and 2 % from fat (estimated with general energy factors).
That is more energy than the typical item in Gemüse und Gemüseprodukte on FoodFactly, where the median is 35 kcal per 100 g across 866 foods.
Full details: Zwiebeln, rohöl nutrition facts.
40kcal per 100 g
1,1 gprotein
9,3 gcarbohydrates
0,1 gfat
Products containing Zwiebeln
2.400 packaged products on FoodFactly list Zwiebeln among their ingredients (Open Food Facts ingredient analysis).
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Plant-Based Sausage Kielbasa TOFURKY | 253 | 25,2 g | 9,8 g | 13,1 g |
| Artisan Spinach Pesto Tofurky | 260 | 29 g | 11 g | 12 g |
| Jumbo Hot Dogs Tofurky | 228 | 24 g | 11,4 g | 10,1 g |
| Tofurky, bbq chick'n pocket sandwiches Tofurky | 228 | 7,9 g | 39,4 g | 3,2 g |
| Turk'Y Broccoli & Cheddar Tofurky | 189 | 5,5 g | 31,5 g | 3,9 g |
| POT PIE Tofurky | 229 | 4,9 g | 19,8 g | 14,5 g |
| Quiche Vegan Sausage & Veggie Tofurky | 244 | 10,8 g | 20,2 g | 13,2 g |
| Vegetarian Roast Tofurky | 204 | 23,1 g | 12,9 g | 7,5 g |
| Plant-Based Deli Slices Roasted Turk'y Tofurky | 192 | 25 g | 9,6 g | 6,7 g |
| Plant-Based Deli Slices Hickory Smoked Tofurky | 212 | 26,9 g | 9,6 g | 6,7 g |
| Flatbreads everything good grains crackers Paskesz | 400 | 8 g | 80 g | 8 g |
| Badatz Paskesz, Twiggs, Flavored Corn Snacks, Zwiebeln Paskesz Candy Company | 564 | 6,1 g | 57,1 g | 32,9 g |
| Crispy fried onions Paskesz | 643 | 0 g | 42,9 g | 50 g |
| Grilled Sesame Beef & Broccoli Smart Made | 86 | 5,5 g | 12,2 g | 2 g |
| Roasted Vegetables With Angel Hair Smart Made | 92 | 3,2 g | 15,9 g | 1,8 g |
| Rosemary Grilled Beef & Vegetables Smart Made | 106 | 6,7 g | 11,8 g | 3,1 g |
| Thai-Style Chicken & Vegetables Smart Made | 88 | 7,4 g | 11,7 g | 1,4 g |
| Spicy Peanut Chicken & Broccoli Smart Made | 98 | 7,5 g | 11,4 g | 2,8 g |
| Mexican-style pulled pork bowl Smart Ones | 110 | 9,2 g | 11,7 g | 3,2 g |
| Mexican-Style Chicken Bowl Smart Made | 102 | 8,2 g | 12,9 g | 2 g |
| Spicy Peanut Chicken & Broccoli Smart Made | 98 | 7,5 g | 11,4 g | 2,8 g |
| Mexican Style Chicken Bowl Smart Made | 98 | 8,2 g | 11,8 g | 2,4 g |
| Grilled white meat chicken with roasted tomatoes & spinach over fettuccine lightly tossed in a creamy ricotta & white bean puree sauce, chicken with spinach fettuccine Smart Made | 90 | 9 g | 7,8 g | 2,4 g |
| Roasted Vegetable Enchilada Bake Smart Made | 110 | 5,5 g | 15,3 g | 3,1 g |
| Grilled Sesame Beef & Broccoli Smart Made | 86 | 5,5 g | 12,2 g | 2 g |
| Rosemary Grilled Beef & Vegetables Smart Made | 106 | 6,7 g | 11,8 g | 3,1 g |
| Homestyle Turkey Breast With Stuffing Smart Ones | 110 | 8,6 g | 14,1 g | 2,4 g |
| Mini Rigatoni with Vodka Cream Sauce Smart Ones | 125 | 4,7 g | 20 g | 2 g |
| Angel Hair Marinara Smart Ones | 78 | 2,8 g | 14,9 g | 0,78 g |
| Cheesy Scramble with Hash Browns Smart Ones | 103 | 8,2 g | 8,7 g | 3,8 g |
| Chicken mesquite Smart Ones | 98 | 8,6 g | 12,9 g | 1,4 g |
| Teriyaki Chicken & Vegetables Smart Ones | 106 | 4,7 g | 18,8 g | 0,98 g |
| Chicken ranchero mini wraps Smart Ones | 195 | 10,6 g | 26,6 g | 5,3 g |
| Pepperoni pizza minis Smart Ones | 226 | 9,7 g | 33,9 g | 5,7 g |
| Ravioli Florentine Smart Ones | 116 | 4,2 g | 19,9 g | 2,1 g |
| Swedish Meatballs Smart Ones | 112 | 6,6 g | 15,5 g | 1,9 g |
| Slow Roasted Turkey Breast Smart Ones | 67 | 7,8 g | 6,3 g | 1,4 g |
| Chicken Carbonara Smart Ones | 111 | 8,4 g | 14,9 g | 2,3 g |
| Santa Fe Rice & Beans Smart Ones | 118 | 3,9 g | 20,8 g | 2 g |
| Three Cheese Ziti Marinara Smart Ones | 118 | 4,7 g | 16,9 g | 3,1 g |
| Chicken Parmesan Smart Ones | 99 | 7,1 g | 12,4 g | 2,1 g |
| Meatloaf Smart Ones | 86 | 7,5 g | 7,5 g | 3,1 g |
| Crustless Chicken Pot Pie Smart Ones | 75 | 7,1 g | 7,8 g | 1,4 g |
| Roasted Chicken With Herb Gravy Smart Ones | 71 | 6,7 g | 8,6 g | 0,98 g |
| Traditional Lasagna With Meat Sauce Smart Ones | 111 | 5,4 g | 13,8 g | 4 g |
| Thin Crust Pepperoni Pizza Smart Ones | 226 | 10,5 g | 29 g | 7,3 g |
| Chicken Santa Fe Smart Ones | 63 | 7,5 g | 5,1 g | 1,2 g |
| Vegetable Fried Rice Smart Ones | 117 | 3,3 g | 20 g | 2,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.