Traditional hot cakes mix
Packaged product Süßigkeiten und Desserts
Traditional hot cakes mix contains 333 kcal per 100 g. A Serving, 1/4 cup, 36 g (36 g) provides about 120 kcal.
Roughly 90 % of its calories come from carbohydrates, with 10 % from protein and 0 % from fat (estimated with general energy factors).
That is less energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 377 kcal per 100 g across 1.582 products.
100 g provides 29 % of the Daily Value for Phosphor, 25 % of the Daily Value for Folat (B9) and 23 % of the Daily Value for Niacin (B3).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 333 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 1.280 mg | 56 % |
| Total carbohydrates L | 75 g | 27 % |
| Dietary fiber L | 2,8 g | 10 % |
| Total sugars L | 22,2 g | |
| Added sugars L | 22,2 g | 44 % |
| Protein L | 8,3 g | 17 % |
| Thiamin (B1) L | 0 mg | 0 % |
| Riboflavin (B2) L | 0,28 mg | 21 % |
| Niacin (B3) L | 3,6 mg | 23 % |
| Folat (B9) L | 100 µg | 25 % |
| Calcium L | 222 mg | 17 % |
| Eisen L | 3,1 mg | 17 % |
| Phosphor L | 361 mg | 29 % |
| Kalium L | 83 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 90 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,3 gin the top quarter of Süßigkeiten und Desserts (median 5 g)
- Fiber2,8 gabove the median for Süßigkeiten und Desserts (median 2,5 g)
- Sugars22,2 gin the lowest quarter of Süßigkeiten und Desserts (median 40,4 g)
- Fat0 gin the lowest quarter of Süßigkeiten und Desserts (median 5,7 g)
- Saturated fat0 gin the lowest quarter of Süßigkeiten und Desserts (median 2,2 g)
- Sodium1.280 mgin the top quarter of Süßigkeiten und Desserts (median 422 mg)
- Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), Internationale Einheiten L | 0 IU |
|---|
Other components (1)
| Folsäure L | 111 µg |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 130 kcal | 333 kcal |
| Protein | 3 g | 8,3 g |
| Carbohydrates | 28 g | 75 g |
| Fat | 0,5 g | 0 g |
| Fiber | 2,8 g | 2,8 g |
| Sugars | 8 g | 22,2 g |
| Sodium | 188 mg | 1.280 mg |
Product details
- Barcode
- 0686700026467
- Label serving
- 1/4 cup (36 g)
- Category
- Kuchenmischungen
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Enriched bleached flour (bleached wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), sugar, leavening (baking soda, monocalcium phosphate, sodium aluminum phosphate), salt, propylene glycol mono and diesters of fat and fatty acids, monoglycerides, sodium stearoyl lactylate, natural and artificial flavor, tricalcium phosphate, yellow 5, yellow 6 lake, yellow 6.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: ZuckerSalzWeizenmehl
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Belgian waffle & pancake mix Lolly Waffle | 333 | 10 g | 76,7 g | 0 g |
| Gluten-Free Premium Biscuit Mix Duinkerken Foods Incorporated | 333 | 0 g | 83,3 g | 0 g |
| Donut mix Bumbalooza | 333 | 3 g | 84,8 g | 0 g |
| Fudge Brownie Mix Julie's Original | 333 | 3,3 g | 86,7 g | 1,7 g |
| Wheat-free sugar cookie baking mix Schnucks | 333 | 0 g | 88,9 g | 0 g |
| Xanthan gum gluten free Hodgson Mill | 333 | 0 g | 77,8 g | 0 g |
| Our House, All Purpose Baking Mix House-Autry Mills Inc. | 333 | 8,3 g | 75 g | 1,4 g |
| Sweet & Savory Gluten Free Biscuit & Scone Mix., Sweet & Savory Wegmans | 333 | 3,3 g | 80 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Traditional hot cakes mix?
100 g of Traditional hot cakes mix has 333 kcal. Serving, 1/4 cup, 36 g (36 g): about 120 kcal.
How much protein is in Traditional hot cakes mix?
Traditional hot cakes mix contains 8,3 g of protein per 100 g (17 % of the 50 g Daily Value), or 3 g in Serving, 1/4 cup, 36 g (36 g). About 10 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is among the highest quarter (median 5 g).
How many carbs are in Traditional hot cakes mix?
Traditional hot cakes mix has 75 g of total carbohydrates per 100 g, including 2,8 g of fiber and 22,2 g of sugars.
How much fat is in Traditional hot cakes mix?
Traditional hot cakes mix contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Traditional hot cakes mix contain?
Per 100 g, the most notable amounts relative to the Daily Value are Phosphor (29 % DV), Folat (B9) (25 % DV), Niacin (B3) (23 % DV), Riboflavin (B2) (21 % DV) and Calcium (17 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Traditional hot cakes mix?
100 g contains 1.280 mg of sodium, 56 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 5. Februar 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2483865. License: CC0 1.0 (U.S. public domain). Source record dated 17. Februar 2022. Imported 6. November 2026.
- Open Food Facts, record 0686700026467. License: ODbL 1.0 (Open Food Facts). Source record dated 5. Februar 2026. Imported 7. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.