Solid Tuna In Oil
Packaged product Fisch und Meeresfrüchte Ecuafood
Solid Tuna In Oil contains 156 kcal per 100 g. A Serving, 1.8 ONZ, 52 g (52 g) provides about 81 kcal.
Roughly 52 % of its calories come from protein, with 48 % from fat and 0 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in Fisch und Meeresfrüchte on FoodFactly, where the median is 125 kcal per 100 g across 1.262 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 156 kcal | |
| Total fat L | 9,6 g | 12 % |
| Saturated fat L | 1,5 g | 8 % |
| Trans fat L | 0 g | |
| Cholesterol L | 50 mg | 17 % |
| Sodium L | 731 mg | 32 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Protein L | 23,1 g | 46 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 38 mg | 3 % |
| Eisen L | 1,4 mg | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 52 %
- Fat 48 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein23,1 gabove the median for Fisch und Meeresfrüchte (median 23 g)
- Fat9,6 gabove the median for Fisch und Meeresfrüchte (median 4 g)
- Saturated fat1,5 gabove the median for Fisch und Meeresfrüchte (median 0,7 g)
- Sodium731 mgin the top quarter of Fisch und Meeresfrüchte (median 381 mg)
- Protein per 100 kcal14,8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IE L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 156 kcal | 156 kcal |
| Protein | 23,1 g | 23,1 g |
| Carbohydrates | 0 g | 0 g |
| Fat | 9,6 g | 9,6 g |
| Fiber | 0 g | 0 g |
| Sugars | 0 g | n/a |
| Sodium | 731 mg | 731 mg |
Product details
- Brand
- Ecuafood
- Barcode
- 7861167301835
- Label serving
- 1.8 ONZ (52 g)
- Category
- Thunfische in Dosen
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Tuna, soybean oil and salt.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salz
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|---|---|---|---|---|
| Thon Auchan | 156 | 23,4 g | 0 g | 6,9 g |
| Atum de caldeirada Ramirez | 156 | 20,1 g | 2,6 g | 8,2 g |
| Tonno all'olio di semi di girasole Icat Food | 156 | 23 g | 0 g | 7,1 g |
| Tuna Chanks RedElmar | 156 | 26 g | 1 g | 5,3 g |
| Ton maruntit in ulei vegetal Hame | 156 | 26 g | 1 g | 5,3 g |
| Solid Light Tuna In Oil Peru Food | 156 | 23,1 g | 0 g | 9,6 g |
| Tuna Chilli SIRENA | 156 | 19,2 g | 0 g | 7,3 g |
| Tuna Naturally Smoked John West | 156 | 20,3 g | 1 g | 7,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Solid Tuna In Oil?
100 g of Solid Tuna In Oil has 156 kcal. Serving, 1.8 ONZ, 52 g (52 g): about 81 kcal.
Is Solid Tuna In Oil high in protein?
Solid Tuna In Oil contains 23,1 g of protein per 100 g (46 % of the 50 g Daily Value), or 12 g in Serving, 1.8 ONZ, 52 g (52 g). About 52 % of its calories come from protein. Compared with other Fisch und Meeresfrüchte, that is above the median (median 23 g).
How many carbs are in Solid Tuna In Oil?
Solid Tuna In Oil has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in Solid Tuna In Oil?
Solid Tuna In Oil contains 9,6 g of fat per 100 g, of which 1,5 g is saturated (8 % of the Daily Value).
How much sodium is in Solid Tuna In Oil?
100 g contains 731 mg of sodium, 32 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 22. April 2020. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7861167301835. License: ODbL 1.0 (Open Food Facts). Source record dated 22. April 2020. Imported 6. November 2026.
- USDA FoodData Central: Branded Foods, record 468361. License: CC0 1.0 (U.S. public domain). Source record dated 13. Oktober 2017. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.