Tuna Chanks

Packaged product Fisch und Meeresfrüchte RedElmar

Tuna Chanks contains 156 kcal per 100 g.

Roughly 67 % of its calories come from protein, with 31 % from fat and 3 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in Fisch und Meeresfrüchte on FoodFactly, where the median is 125 kcal per 100 g across 1.262 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Tuna Chanks by RedElmar, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
156kcal per 100 g
26 gprotein
1 gcarbohydrates
5,3 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 156 kcal
Total fat L 5,3 g 7 %
Saturated fat L 1,5 g 8 %
Sodium L 374 mg 16 %
Total carbohydrates L 1 g 0,4 %
Dietary fiber not reported
Total sugars L 0 g
Protein L 26 g 52 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 67 %Carbohydrates: 3 %Fat: 31 %156kcal / 100 g
  • Protein 67 %
  • Carbohydrates 3 %
  • Fat 31 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein26 gin the top quarter of Fisch und Meeresfrüchte (median 23 g)
  • Fat5,3 gabove the median for Fisch und Meeresfrüchte (median 4 g)
  • Saturated fat1,5 gabove the median for Fisch und Meeresfrüchte (median 0,7 g)
  • Sodium374 mgbelow the median for Fisch und Meeresfrüchte (median 381 mg)
  • Protein per 100 kcal16,7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
RedElmar
Barcode
8852021291477
Category
Thunfische in Dosen
Nutri-Score
A as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Ton maruntit in ulei vegetal Hame 156 26 g 1 g 5,3 g
Solid Light Tuna In Oil Peru Food 156 23,1 g 0 g 9,6 g
Tuna Chilli SIRENA 156 19,2 g 0 g 7,3 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Tuna Chanks?

100 g of Tuna Chanks has 156 kcal.

Is Tuna Chanks high in protein?

Tuna Chanks contains 26 g of protein per 100 g (52 % of the 50 g Daily Value). About 67 % of its calories come from protein. Compared with other Fisch und Meeresfrüchte, that is among the highest quarter (median 23 g).

How many carbs are in Tuna Chanks?

Tuna Chanks has 1 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Tuna Chanks?

Tuna Chanks contains 5,3 g of fat per 100 g, of which 1,5 g is saturated (8 % of the Daily Value).

How much sodium is in Tuna Chanks?

100 g contains 374 mg of sodium, 16 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 30. Oktober 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8852021291477. License: ODbL 1.0 (Open Food Facts). Source record dated 30. Oktober 2026. Imported 7. November 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.