Thon
Packaged product Fisch und Meeresfrüchte Auchan
Thon contains 156 kcal per 100 g.
Roughly 60 % of its calories come from protein, with 40 % from fat and 0 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in Fisch und Meeresfrüchte on FoodFactly, where the median is 125 kcal per 100 g across 1.069 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 156 kcal | |
| Total fat L | 6,9 g | 9 % |
| Saturated fat L | 0,9 g | 5 % |
| Sodium L | 600 mg | 26 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Protein L | 23,4 g | 47 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 60 %
- Fat 40 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein23,4 gabove the median for Fisch und Meeresfrüchte (median 23 g)
- Fat6,9 gabove the median for Fisch und Meeresfrüchte (median 3,6 g)
- Saturated fat0,9 gabove the median for Fisch und Meeresfrüchte (median 0,68 g)
- Sodium600 mgin the top quarter of Fisch und Meeresfrüchte (median 365 mg)
- Protein per 100 kcal15 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Auchan
- Barcode
- 8429583008753
- Quantity
- 190 g
- Category
- Thunfische in Dosen
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Solid Tuna In Oil Ecuafood | 156 | 23,1 g | 0 g | 9,6 g |
| Atum de caldeirada Ramirez | 156 | 20,1 g | 2,6 g | 8,2 g |
| Tuna Chanks RedElmar | 156 | 26 g | 1 g | 5,3 g |
| Tonno all'olio di semi di girasole Icat Food | 156 | 23 g | 0 g | 7,1 g |
| Solid Light Tuna In Oil Peru Food | 156 | 23,1 g | 0 g | 9,6 g |
| Tuna Chilli SIRENA | 156 | 19,2 g | 0 g | 7,3 g |
| Tuna Naturally Smoked John West | 156 | 20,3 g | 1 g | 7,9 g |
| Tuna With Chilli JOHN WEST | 157 | 24,2 g | 1,6 g | 11,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Thon?
100 g of Thon has 156 kcal.
Is Thon high in protein?
Thon contains 23,4 g of protein per 100 g (47 % of the 50 g Daily Value). About 60 % of its calories come from protein. Compared with other Fisch und Meeresfrüchte, that is above the median (median 23 g).
How many carbs are in Thon?
Thon has 0 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Thon?
Thon contains 6,9 g of fat per 100 g, of which 0,9 g is saturated (5 % of the Daily Value).
How much sodium is in Thon?
100 g contains 600 mg of sodium, 26 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 23. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8429583008753. License: ODbL 1.0 (Open Food Facts). Source record dated 23. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.