Silk Protein
Packaged product Sonstige Lebensmittel Silk
Silk Protein contains 54 kcal per 100 g. A Serving, 1 portion, 240 ml (240 g) provides about 130 kcal.
Roughly 42 % of its calories come from protein, with 33 % from fat and 26 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
100 g provides 15 % of the Daily Value for Calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 54,2 kcal | |
| Total fat L | 1,9 g | 2 % |
| Saturated fat L | 0,21 g | 1 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 83,3 mg | 4 % |
| Total carbohydrates L | 3,3 g | 1 % |
| Dietary fiber L | 1,3 g | 4 % |
| Total sugars L | 1,7 g | |
| Added sugars L | 1,3 g | 3 % |
| Protein L | 5,4 g | 11 % |
| Vitamin D L | 1,3 µg | 6 % |
| Vitamin E L | 0,063 mg | 0,4 % |
| Folat (B9) L | 16,7 µg | 4 % |
| Calcium L | 196 mg | 15 % |
| Eisen L | 0,42 mg | 2 % |
| Magnesium L | 18,8 mg | 4 % |
| Phosphor L | 95,8 mg | 8 % |
| Kalium L | 154 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 42 %
- Carbohydrates 26 %
- Fat 33 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,4 gbelow the median for Sonstige Lebensmittel (median 6,9 g)
- Fiber1,3 gbelow the median for Sonstige Lebensmittel (median 1,8 g)
- Sugars1,7 gbelow the median for Sonstige Lebensmittel (median 3,5 g)
- Fat1,9 gbelow the median for Sonstige Lebensmittel (median 6,4 g)
- Saturated fat0,21 gbelow the median for Sonstige Lebensmittel (median 1,9 g)
- Sodium83,3 mgbelow the median for Sonstige Lebensmittel (median 236 mg)
- Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 0,42 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 1,3 g |
Product details
- Brand
- Silk
- Barcode
- 0036663081377
- Label serving
- 1 portion (240 ml)
- Category
- Sonstige Lebensmittel
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Silk Protein?
100 g of Silk Protein has 54 kcal. Serving, 1 portion, 240 ml (240 g): about 130 kcal.
How much protein is in Silk Protein?
Silk Protein contains 5,4 g of protein per 100 g (11 % of the 50 g Daily Value), or 13 g in Serving, 1 portion, 240 ml (240 g). About 42 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is below the median (median 6,9 g).
How many carbs are in Silk Protein?
Silk Protein has 3,3 g of total carbohydrates per 100 g, including 1,3 g of fiber and 1,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Silk Protein?
Silk Protein contains 1,9 g of fat per 100 g, of which 0,21 g is saturated (1 % of the Daily Value).
What vitamins and minerals does Silk Protein contain?
Per 100 g, the most notable amounts relative to the Daily Value are Calcium (15 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Silk Protein?
100 g contains 83,3 mg of sodium, 4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20. Mai 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0036663081377. License: ODbL 1.0 (Open Food Facts). Source record dated 20. Mai 2026. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.