Sandwich buns
Packaged product Brot und Backwaren
Sandwich buns contains 284 kcal per 100 g. A Serving, 1 BUN, 74 g (74 g) provides about 210 kcal.
Roughly 77 % of its calories come from carbohydrates, with 12 % from protein and 11 % from fat (estimated with general energy factors).
That is close to the median for Brot und Backwaren on FoodFactly (263 kcal per 100 g).
100 g provides 29 % of the Daily Value for Folat (B9), 21 % of the Daily Value for Riboflavin (B2) and 16 % of the Daily Value for Niacin (B3).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 284 kcal | |
| Total fat L | 3,4 g | 4 % |
| Saturated fat L | 0,68 g | 3 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 541 mg | 24 % |
| Total carbohydrates L | 51,4 g | 19 % |
| Dietary fiber L | 1,4 g | 5 % |
| Total sugars L | 6,8 g | |
| Added sugars L | 5,4 g | 11 % |
| Protein L | 8,1 g | 16 % |
| Vitamin D L | 0 µg | 0 % |
| Thiamin (B1) L | 0 mg | 0 % |
| Riboflavin (B2) L | 0,27 mg | 21 % |
| Niacin (B3) L | 2,6 mg | 16 % |
| Folat (B9) L | 114 µg | 29 % |
| Calcium L | 95 mg | 7 % |
| Eisen L | 2,8 mg | 16 % |
| Kalium L | 95 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 77 %
- Fat 11 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,1 gbelow the median for Brot und Backwaren (median 8,9 g)
- Fiber1,4 gin the lowest quarter of Brot und Backwaren (median 3,3 g)
- Sugars6,8 gin the top quarter of Brot und Backwaren (median 3,1 g)
- Fat3,4 gbelow the median for Brot und Backwaren (median 3,6 g)
- Saturated fat0,68 gabove the median for Brot und Backwaren (median 0,4 g)
- Sodium541 mgabove the median for Brot und Backwaren (median 467 mg)
- Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 0 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 1,4 g |
Other components (1)
| Folsäure L | 95 µg |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 270 kcal | 284 kcal |
| Protein | 8,1 g | 8,1 g |
| Carbohydrates | 51,4 g | 51,4 g |
| Fat | 3,4 g | 3,4 g |
| Fiber | 1,4 g | 1,4 g |
| Sugars | 5,4 g | 6,8 g |
| Sodium | 662 mg | 541 mg |
Product details
- Barcode
- 0072945601468
- Label serving
- 1 BUN (74 g)
- Category
- Brote
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Enriched wheat flour [flour, malted barley flour, reduced iron, niacin, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid], water, sugar, yeast, soybean oil, salt, wheat gluten, calcium propionate (preservative), datem, monoglycerides, corn flour, monocalcium phosphate, calcium sulfate, spice & coloring, citric acid, grain vinegar, potassium iodate, soy lecithin.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: WeizenmehlZuckerHefeSalzEssig
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Korenlanders spelt vezelrijk PLUS | 284 | 10,4 g | 44,1 g | 5,9 g |
| Bilash Cuisine प्रीमयिम व्यंजन 2 Giant Garlic And Bilash | 284 | 7,7 g | 47,5 g | 6,5 g |
| Kalamata Olive Focaccia Artisan-Style Flatbread Cat Cora's Kitchen | 284 | 6,8 g | 43,2 g | 9,5 g |
| Längtan Pågen | 284 | 9,7 g | 51 g | 3,7 g |
| Pain Soleil Tranche Valpiform | 284 | 5,2 g | 44 g | 8,8 g |
| Baguette céréale s Intermarché | 284 | 10,3 g | 48 g | 4,4 g |
| High Protein Bread Golden Bite | 284 | 12,2 g | 53,9 g | 2,2 g |
| Baguette rústica Consum | 284 | 9,1 g | 56 g | 1,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sandwich buns?
100 g of Sandwich buns has 284 kcal. Serving, 1 BUN, 74 g (74 g): about 210 kcal.
How much protein is in Sandwich buns?
Sandwich buns contains 8,1 g of protein per 100 g (16 % of the 50 g Daily Value), or 6 g in Serving, 1 BUN, 74 g (74 g). About 12 % of its calories come from protein. Compared with other Brot und Backwaren, that is below the median (median 8,9 g).
How many carbs are in Sandwich buns?
Sandwich buns has 51,4 g of total carbohydrates per 100 g, including 1,4 g of fiber and 6,8 g of sugars.
How much fat is in Sandwich buns?
Sandwich buns contains 3,4 g of fat per 100 g, of which 0,68 g is saturated (3 % of the Daily Value).
What vitamins and minerals does Sandwich buns contain?
Per 100 g, the most notable amounts relative to the Daily Value are Folat (B9) (29 % DV), Riboflavin (B2) (21 % DV), Niacin (B3) (16 % DV) and Eisen (16 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Sandwich buns?
100 g contains 541 mg of sodium, 24 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 26. Februar 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2679978. License: CC0 1.0 (U.S. public domain). Source record dated 28. Oktober 2023. Imported 6. November 2026.
- Open Food Facts, record 0072945601468. License: ODbL 1.0 (Open Food Facts). Source record dated 26. Februar 2026. Imported 7. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.