Salad to go
Packaged product Gemüse
Salad to go contains 233 kcal per 100 g.
Roughly 53 % of its calories come from fat, with 35 % from carbohydrates and 12 % from protein (estimated with general energy factors).
That is more energy than the typical item in Gemüse on FoodFactly, where the median is 141 kcal per 100 g across 26.170 products.
100 g provides 133 % of the Daily Value for Vitamin K, 44 % of the Daily Value for Vitamin C and 16 % of the Daily Value for Magnesium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 233 kcal | |
| Total fat L | 13,3 g | 17 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 633 mg | 28 % |
| Total carbohydrates L | 20 g | 7 % |
| Dietary fiber L | 6,7 g | 24 % |
| Total sugars L | 6,7 g | |
| Protein L | 6,7 g | 13 % |
| Vitamin C L | 40 mg | 44 % |
| Vitamin K L | 160 µg | 133 % |
| Calcium L | 110 mg | 8 % |
| Eisen L | 2,3 mg | 13 % |
| Magnesium L | 67 mg | 16 % |
| Kalium L | 380 mg | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 35 %
- Fat 53 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,7 gin the top quarter of Gemüse (median 2,5 g)
- Fiber6,7 gin the top quarter of Gemüse (median 2 g)
- Sugars6,7 gin the top quarter of Gemüse (median 2,1 g)
- Fat13,3 gabove the median for Gemüse (median 5,4 g)
- Saturated fat0 gin the lowest quarter of Gemüse (median 1,1 g)
- Sodium633 mgabove the median for Gemüse (median 338 mg)
- Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), Internationale Einheiten L | 0 IU |
|---|
Other components (1)
| Vitamin A, IE L | 13.500 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 233 kcal | 233 kcal |
| Protein | 6,7 g | 6,7 g |
| Carbohydrates | 20 g | 20 g |
| Fat | 13,3 g | 13,3 g |
| Fiber | n/a | 6,7 g |
| Sugars | 6,7 g | 6,7 g |
| Sodium | 633 mg | 633 mg |
Product details
- Barcode
- 0813104022904
- Category
- Gemüse
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Salade antiboise Leclerc | 233 | 4 g | 16 g | 17 g |
| Greens Natural Superfoods PandaSupplements | 233 | 11,6 g | 58,1 g | 0 g |
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| Olives stuffed with almonds Wegmans | 233 | 6,7 g | 6,7 g | 20 g |
| Roti Wrap spiced cauliflower and potato Truly Indian | 233 | 5,3 g | 36 g | 8 g |
| Mediterranean Olive Tapenade Fotis Foods | 233 | 0 g | 6,7 g | 23,3 g |
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| Vegan Pepperoni Trader Joes | 233 | 13,3 g | 10 g | 20 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Salad to go?
100 g of Salad to go has 233 kcal.
How much protein is in Salad to go?
Salad to go contains 6,7 g of protein per 100 g (13 % of the 50 g Daily Value). About 12 % of its calories come from protein. Compared with other Gemüse, that is among the highest quarter (median 2,5 g).
How many carbs are in Salad to go?
Salad to go has 20 g of total carbohydrates per 100 g, including 6,7 g of fiber and 6,7 g of sugars.
How much fat is in Salad to go?
Salad to go contains 13,3 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Salad to go contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin K (133 % DV), Vitamin C (44 % DV), Magnesium (16 % DV) and Eisen (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Salad to go?
100 g contains 633 mg of sodium, 28 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 5. April 2023. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2554206. License: CC0 1.0 (U.S. public domain). Source record dated 30. März 2023. Imported 6. November 2026.
- Open Food Facts, record 0813104022904. License: ODbL 1.0 (Open Food Facts). Source record dated 5. April 2023. Imported 7. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.