Salad to go
Packaged product Vegetables
Salad to go contains 233 kcal per 100 g.
Roughly 53% of its calories come from fat, with 35% from carbohydrates and 12% from protein (estimated with general energy factors).
That is more energy than the typical item in vegetables on FoodFactly, where the median is 144 kcal per 100 g across 29,937 products.
100 g provides 133% of the Daily Value for Vitamin K, 44% of the Daily Value for Vitamin C and 16% of the Daily Value for magnesium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 233 kcal | |
| Total fat L | 13.3 g | 17% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 633 mg | 28% |
| Total carbohydrates L | 20 g | 7% |
| Dietary fiber L | 6.7 g | 24% |
| Total sugars L | 6.7 g | |
| Protein L | 6.7 g | 13% |
| Vitamin C L | 40 mg | 44% |
| Vitamin K L | 160 µg | 133% |
| Calcium L | 110 mg | 8% |
| Iron L | 2.3 mg | 13% |
| Magnesium L | 67 mg | 16% |
| Potassium L | 380 mg | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 35%
- Fat 53%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.7 gabove the median for vegetables (median 2.6 g)
- Fiber6.7 gin the top quarter of vegetables (median 2 g)
- Sugars6.7 gin the top quarter of vegetables (median 2.1 g)
- Fat13.3 gabove the median for vegetables (median 5.7 g)
- Saturated fat0 gin the lowest quarter of vegetables (median 1.2 g)
- Sodium633 mgabove the median for vegetables (median 339 mg)
- Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Other components (1)
| Vitamin A, IU L | 13,500 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 233 kcal | 233 kcal |
| Protein | 6.7 g | 6.7 g |
| Carbohydrates | 20 g | 20 g |
| Fat | 13.3 g | 13.3 g |
| Fiber | n/a | 6.7 g |
| Sugars | 6.7 g | 6.7 g |
| Sodium | 633 mg | 633 mg |
Product details
- Barcode
- 0813104022904
- Category
- Vegetables
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Salade antiboise Leclerc | 233 | 4 g | 16 g | 17 g |
| Greens Natural Superfoods PandaSupplements | 233 | 11.6 g | 58.1 g | 0 g |
| Indian Pickled Veginnaise Veeba | 233 | 2 g | 13.3 g | 20 g |
| Olives stuffed with almonds Wegmans | 233 | 6.7 g | 6.7 g | 20 g |
| Super Greens Nutra Champs | 233 | 9.3 g | 58.1 g | 0 g |
| 2 Layered Vegetable Tarts Morrisons | 233 | 3.5 g | 27.4 g | 11.6 g |
| Vegan Pepperoni Trader Joes | 233 | 13.3 g | 10 g | 20 g |
| Plain And Peppered Smoked Mackerel Fillet Strips Sound Seafood | 233 | 22.8 g | 3 g | 14.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2554206. License: CC0 1.0 (U.S. public domain). Source record dated March 30, 2023. Imported November 6, 2026.
- Open Food Facts, record 0813104022904. License: ODbL 1.0 (Open Food Facts). Source record dated April 5, 2023. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.