Reduced Fat Peanut Spread
Packaged product Milch und Eier WEIS
Reduced Fat Peanut Spread contains 543 kcal per 100 g. A typical serving of 2 Tbsp (35 g) provides about 190 kcal.
Roughly 57 % of its calories come from fat, with 28 % from carbohydrates and 15 % from protein (estimated with general energy factors).
That is close to the median for Milch und Eier on FoodFactly (594 kcal per 100 g).
100 g provides 89 % of the Daily Value for Niacin (B3), 63 % of the Daily Value for Kupfer and 41 % of the Daily Value for Magnesium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 543 kcal | |
| Total fat L | 34,3 g | 44 % |
| Saturated fat L | 7,1 g | 36 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 657 mg | 29 % |
| Total carbohydrates L | 37,1 g | 13 % |
| Dietary fiber L | 8,6 g | 31 % |
| Total sugars L | 11,4 g | |
| Protein L | 20 g | 40 % |
| Vitamin C L | 0 mg | 0 % |
| Niacin (B3) L | 14,3 mg | 89 % |
| Vitamin B6 L | 0,34 mg | 20 % |
| Calcium L | 57 mg | 4 % |
| Eisen L | 2,1 mg | 11 % |
| Magnesium L | 171 mg | 41 % |
| Zink L | 2,6 mg | 23 % |
| Kupfer L | 0,57 mg | 63 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 28 %
- Fat 57 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein20 gbelow the median for Milch und Eier (median 21,9 g)
- Fiber8,6 gabove the median for Milch und Eier (median 6,2 g)
- Sugars11,4 gabove the median for Milch und Eier (median 9,4 g)
- Fat34,3 gin the lowest quarter of Milch und Eier (median 50 g)
- Saturated fat7,1 gbelow the median for Milch und Eier (median 7,8 g)
- Sodium657 mgin the top quarter of Milch und Eier (median 217 mg)
- Protein per 100 kcal3,7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IE L | 0 IU |
|---|
Product details
- Brand
- WEIS
- Barcode
- 0041497121830
- Label serving
- 2 Tbsp
- Category
- nut-seed-butters
Ingredients
ROASTED PEANUTS, CORN SYRUP SOLIDS, SOY PROTEIN SUGAR, CONTAINS 2% OR LESS OF MOLASSES, SALT, FULLY HYDROGENATED VEGETABLE OILS (RAPESEED, COTTONSEED, SOYBEAN), FOLIC ACID, NIACINAMIDE, PYRIDOXINE HYDROCHLORIDE, ALPHA TOCOPHERYL ACETATE, COPPER SULFATE, FERRIC ORTHOPHOSPHATE MAGNESIUM OXIDE, ZINC OXIDE.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Reduced Fat Peanut Spread, Creamy BEST YET | 543 | 25,7 g | 37,1 g | 34,3 g |
| Essential Everyday, Creamy Peanut Butter Spread ESSENTIAL EVERYDAY | 543 | 20 g | 37,1 g | 34,3 g |
| Food Lion, Creamy Peanut Spread FOOD LION | 543 | 20 g | 37,1 g | 34,3 g |
| Hazelnut Spread With Cocoa NUTELLA | 541 | 5,4 g | 59,5 g | 29,7 g |
| Hazelnut Spread With Cocoa, Hazelnut Spread NUTELLA | 541 | 5,4 g | 59,5 g | 29,7 g |
| Hazelnut Spread With Cocoa, Hazelnut Spread NUTELLA | 541 | 5,4 g | 59,5 g | 29,7 g |
| Hazelnut Spread With Cocoa, Hazelnut Spread NUTELLA | 541 | 5,4 g | 59,5 g | 29,7 g |
| Hazelnut Spread With Cocoa, Cocoa NUTELLA | 541 | 5,4 g | 59,5 g | 29,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Reduced Fat Peanut Spread?
100 g of Reduced Fat Peanut Spread has 543 kcal. 2 Tbsp (35 g): about 190 kcal.
Is Reduced Fat Peanut Spread high in protein?
Reduced Fat Peanut Spread contains 20 g of protein per 100 g (40 % of the 50 g Daily Value), or 7 g in 2 Tbsp (35 g). About 15 % of its calories come from protein. Compared with other Milch und Eier, that is below the median (median 21,9 g).
How many carbs are in Reduced Fat Peanut Spread?
Reduced Fat Peanut Spread has 37,1 g of total carbohydrates per 100 g, including 8,6 g of fiber and 11,4 g of sugars.
How much fat is in Reduced Fat Peanut Spread?
Reduced Fat Peanut Spread contains 34,3 g of fat per 100 g, of which 7,1 g is saturated (36 % of the Daily Value).
What vitamins and minerals does Reduced Fat Peanut Spread contain?
Per 100 g, the most notable amounts relative to the Daily Value are Niacin (B3) (89 % DV), Kupfer (63 % DV), Magnesium (41 % DV), Zink (23 % DV) and Vitamin B6 (20 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Reduced Fat Peanut Spread?
100 g contains 657 mg of sodium, 29 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 5. Juni 2018. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2021645. License: CC0 1.0 (U.S. public domain). Source record dated 5. Juni 2018. Imported 6. November 2026.
Last updated: . Source description: "REDUCED FAT PEANUT SPREAD". Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.