Red Lentil Spaghetti
Packaged product Bohnen und Hülsenfrüchte Barilla
Red Lentil Spaghetti contains 321 kcal per 100 g. A Serving, 56 g (56 g) provides about 180 kcal.
Roughly 67 % of its calories come from carbohydrates, with 26 % from protein and 7 % from fat (estimated with general energy factors).
That is close to the median for Bohnen und Hülsenfrüchte on FoodFactly (343 kcal per 100 g).
100 g provides 30 % of the Daily Value for Eisen and 20 % of the Daily Value for Kalium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 321 kcal | |
| Total fat L | 2,7 g | 3 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 60,7 g | 22 % |
| Dietary fiber L | 10,7 g | 38 % |
| Total sugars L | 1,8 g | |
| Protein L | 23,2 g | 46 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 30 mg | 2 % |
| Eisen L | 5,4 mg | 30 % |
| Kalium L | 925 mg | 20 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26 %
- Carbohydrates 67 %
- Fat 7 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein23,2 gbelow the median for Bohnen und Hülsenfrüchte (median 25 g)
- Fiber10,7 gin the top quarter of Bohnen und Hülsenfrüchte (median 6,8 g)
- Fat2,7 gin the top quarter of Bohnen und Hülsenfrüchte (median 1,8 g)
- Saturated fat0 gin the lowest quarter of Bohnen und Hülsenfrüchte (median 0,4 g)
- Sodium0 mgin the lowest quarter of Bohnen und Hülsenfrüchte (median 4 mg)
- Protein per 100 kcal7,2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), Internationale Einheiten L | 0 IU |
|---|
Other components (2)
| Faser, löslich L | 5 g |
|---|---|
| Faser, unlöslich L | 5 g |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | USDA Branded | Open Food Facts |
|---|---|---|
| Calories | 321 kcal | 180 kcal |
| Protein | 23,2 g | 13 g |
| Carbohydrates | 60,7 g | 34 g |
| Fat | 2,7 g | 1,5 g |
| Fiber | 10,7 g | 6 g |
| Sugars | 1,8 g | 1 g |
| Sodium | 0 mg | 0 mg |
Product details
- Brand
- Barilla
- Barcode
- 0076808009460
- Quantity
- 4 x 12 oz
- Label serving
- 56 g
- Category
- Linsenteigwaren
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
red lentil flour.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pates lentilles corail Macaroni Céliane | 327 | 13 g | 64 g | 1,6 g |
| Fusilli Bio par nature | 329 | 25 g | 50 g | 1 g |
| Fusilli de Lenteja Roja Naturitas | 312 | 22 g | 49 g | 1,8 g |
| Penne - Pasta di lenticchie rosse Marchesato | 312 | 22 g | 49 g | 1,8 g |
| Organic red lentil pasta Pasta Natura | 312 | 22 g | 49 g | 1,8 g |
| Fusilli aus roten Linsen Barilla | 331 | 25 g | 49,6 g | 1,2 g |
| Rote Linsen Fussili Bio Gusti | 334 | 26 g | 50 g | 1,7 g |
| Lenticchie rosse Pasta d'Alba | 334 | 26 g | 50 g | 1,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Red Lentil Spaghetti?
100 g of Red Lentil Spaghetti has 321 kcal. Serving, 56 g (56 g): about 180 kcal.
Is Red Lentil Spaghetti high in protein?
Red Lentil Spaghetti contains 23,2 g of protein per 100 g (46 % of the 50 g Daily Value), or 13 g in Serving, 56 g (56 g). About 26 % of its calories come from protein. Compared with other Bohnen und Hülsenfrüchte, that is below the median (median 25 g).
How many carbs are in Red Lentil Spaghetti?
Red Lentil Spaghetti has 60,7 g of total carbohydrates per 100 g, including 10,7 g of fiber and 1,8 g of sugars.
How much fat is in Red Lentil Spaghetti?
Red Lentil Spaghetti contains 2,7 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Red Lentil Spaghetti contain?
Per 100 g, the most notable amounts relative to the Daily Value are Eisen (30 % DV) and Kalium (20 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Red Lentil Spaghetti?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 19. Juni 2024. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2327466. License: CC0 1.0 (U.S. public domain). Source record dated 18. Juni 2020. Imported 6. November 2026.
- Open Food Facts, record 0076808009460. License: ODbL 1.0 (Open Food Facts). Source record dated 19. Juni 2024. Imported 7. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.