Almonds, Pecans, Walnuts Keto Raw Mix, Almonds, Pecans, Walnuts
Packaged product Snacks NATURE'S EATS
Almonds, Pecans, Walnuts Keto Raw Mix, Almonds, Pecans, Walnuts contains 635 kcal per 100 g. A typical serving of 1 bag (42,5 g) provides about 270 kcal.
Roughly 82 % of its calories come from fat, with 10 % from carbohydrates and 8 % from protein (estimated with general energy factors).
That is more energy than the typical item in Snacks on FoodFactly, where the median is 464 kcal per 100 g across 37.803 products.
100 g provides 131 % of the Daily Value for Kupfer, 130 % of the Daily Value for Mangan and 44 % of the Daily Value for Magnesium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 635 kcal | |
| Total fat L | 63,5 g | 81 % |
| Saturated fat L | 5,9 g | 29 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 16,5 g | 6 % |
| Dietary fiber L | 7,1 g | 25 % |
| Total sugars L | 4,7 g | |
| Protein L | 14,1 g | 28 % |
| Thiamin (B1) L | 0 mg | 0 % |
| Riboflavin (B2) L | 0,47 mg | 36 % |
| Calcium L | 146 mg | 11 % |
| Eisen L | 3,1 mg | 17 % |
| Magnesium L | 184 mg | 44 % |
| Kalium L | 527 mg | 11 % |
| Zink L | 4,7 mg | 43 % |
| Kupfer L | 1,2 mg | 131 % |
| Mangan L | 3 mg | 130 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 10 %
- Fat 82 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14,1 gabove the median for Snacks (median 7,1 g)
- Fiber7,1 gabove the median for Snacks (median 3,7 g)
- Sugars4,7 gbelow the median for Snacks (median 5,5 g)
- Fat63,5 gin the top quarter of Snacks (median 21,4 g)
- Saturated fat5,9 gabove the median for Snacks (median 3,8 g)
- Sodium0 mgin the lowest quarter of Snacks (median 411 mg)
- Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 28,2 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 25,9 g |
Carotenoids (1)
| Vitamin D (D2 + D3), Internationale Einheiten L | 0 IU |
|---|
Other components (1)
| Vitamin E L | 9 mg_ATE |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 635 kcal | 635 kcal |
| Protein | 14,1 g | 14,1 g |
| Carbohydrates | 16,5 g | 16,5 g |
| Fat | 63,5 g | 63,5 g |
| Fiber | 7,1 g | 7,1 g |
| Sugars | 4,7 g | 4,7 g |
| Sodium | 0 mg | 0 mg |
Product details
- Brand
- NATURE'S EATS
- Barcode
- 0832112004764
- Label serving
- 1 bag
- Category
- popcorn-peanuts-seeds-related-snacks
Ingredients
ALMONDS, PECANS, WALNUTS.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
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|---|---|---|---|---|
| Valencia Almonds In Olive Oil And Salt, Valencia Almonds MATIZ | 635 | 21 g | 17,5 g | 56,1 g |
| Dry Roasted Hazelnuts, Dry Roasted FREDDY GUYS | 635 | 14 g | 17,5 g | 59,6 g |
| Unsalted Dry Roasted Peanuts, Unsalted SHOPRITE | 636 | 25 g | 21,4 g | 50 g |
| Keto Cheese, Nut & Seed Almonds, Pumpkin Seed Kernels, Peanuts, Dried Cheddae Cheese Bites, Pecans Trail Mix, Keto Cheese, Nut & Seed GREAT VALUE | 636 | 24,2 g | 12,1 g | 54,6 g |
| Nacho Cheese Roasted & Salted Sunflower Seeds, Nacho Cheese DAVID | 636 | 27,3 g | 18,2 g | 54,6 g |
| Nacho Cheese Roasted & Salted Sunflower Seeds, Nacho Cheese DAVID | 636 | 27,3 g | 18,2 g | 54,6 g |
| Harmons Neighborhood Grocer, Mixed Nuts Deluxe HARMONS NEIGHBORHOOD GROCER | 636 | 17,9 g | 28,6 g | 50 g |
| Harmons Neighborhood Grocer, Raw Almonds HARMONS NEIGHBORHOOD GROCER | 636 | 25 g | 21,4 g | 50 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Almonds, Pecans, Walnuts Keto Raw Mix, Almonds, Pecans, Walnuts?
100 g of Almonds, Pecans, Walnuts Keto Raw Mix, Almonds, Pecans, Walnuts has 635 kcal. 1 bag (42,5 g): about 270 kcal.
Is Almonds, Pecans, Walnuts Keto Raw Mix, Almonds, Pecans, Walnuts high in protein?
Almonds, Pecans, Walnuts Keto Raw Mix, Almonds, Pecans, Walnuts contains 14,1 g of protein per 100 g (28 % of the 50 g Daily Value), or 6 g in 1 bag (42,5 g). About 8 % of its calories come from protein. Compared with other Snacks, that is above the median (median 7,1 g).
How many carbs are in Almonds, Pecans, Walnuts Keto Raw Mix, Almonds, Pecans, Walnuts?
Almonds, Pecans, Walnuts Keto Raw Mix, Almonds, Pecans, Walnuts has 16,5 g of total carbohydrates per 100 g, including 7,1 g of fiber and 4,7 g of sugars.
How much fat is in Almonds, Pecans, Walnuts Keto Raw Mix, Almonds, Pecans, Walnuts?
Almonds, Pecans, Walnuts Keto Raw Mix, Almonds, Pecans, Walnuts contains 63,5 g of fat per 100 g, of which 5,9 g is saturated (29 % of the Daily Value).
What vitamins and minerals does Almonds, Pecans, Walnuts Keto Raw Mix, Almonds, Pecans, Walnuts contain?
Per 100 g, the most notable amounts relative to the Daily Value are Kupfer (131 % DV), Mangan (130 % DV), Magnesium (44 % DV), Zink (43 % DV) and Riboflavin (B2) (36 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Almonds, Pecans, Walnuts Keto Raw Mix, Almonds, Pecans, Walnuts?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 12. April 2022. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0832112004764. License: ODbL 1.0 (Open Food Facts). Source record dated 28. August 2023. Imported 6. November 2026.
- USDA FoodData Central: Branded Foods, record 2544287. License: CC0 1.0 (U.S. public domain). Source record dated 12. April 2022. Imported 6. November 2026.
Last updated: . Source description: "ALMONDS, PECANS, WALNUTS KETO RAW MIX, ALMONDS, PECANS, WALNUTS". Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.