Inca's Food Quinoa, 15 Oz
Packaged product Bohnen und Hülsenfrüchte INCA'S FOOD
Inca's Food Quinoa, 15 Oz contains 362 kcal per 100 g. A typical serving of 1.5 oz, 42.5g (42,5 g) provides about 154 kcal.
Roughly 71 % of its calories come from carbohydrates, with 17 % from fat and 12 % from protein (estimated with general energy factors).
That is close to the median for Bohnen und Hülsenfrüchte on FoodFactly (343 kcal per 100 g).
100 g provides 26 % of the Daily Value for Eisen and 17 % of the Daily Value for Kalium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 362 kcal | |
| Total fat L | 7,1 g | 9 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 31 mg | 1 % |
| Total carbohydrates L | 68,2 g | 25 % |
| Dietary fiber L | 4,7 g | 17 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 11,8 g | 24 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 85 mg | 7 % |
| Eisen L | 4,7 mg | 26 % |
| Kalium L | 776 mg | 17 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 71 %
- Fat 17 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11,8 gbelow the median for Bohnen und Hülsenfrüchte (median 20 g)
- Fiber4,7 gin the lowest quarter of Bohnen und Hülsenfrüchte (median 14,3 g)
- Sugars0 gin the lowest quarter of Bohnen und Hülsenfrüchte (median 2,9 g)
- Fat7,1 gin the top quarter of Bohnen und Hülsenfrüchte (median 1,1 g)
- Sodium31 mgabove the median for Bohnen und Hülsenfrüchte (median 14 mg)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 3,5 kcal | 362 kcal |
| Protein | 11,8 g | 11,8 g |
| Carbohydrates | 68,2 g | 68,2 g |
| Fat | 7,1 g | 7,1 g |
| Fiber | 4,7 g | 4,7 g |
| Sugars | 0 g | 0 g |
| Sodium | n/a | 31 mg |
Product details
- Brand
- INCA'S FOOD
- Barcode
- 0729955564411
- Label serving
- 1.5 oz (42.5g)
- Category
- vegetable-and-lentil-mixes
Ingredients
QUINOA
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Inca's Food Quinoa, 15 Oz?
100 g of Inca's Food Quinoa, 15 Oz has 362 kcal. 1.5 oz, 42.5g (42,5 g): about 154 kcal.
Is Inca's Food Quinoa, 15 Oz high in protein?
Inca's Food Quinoa, 15 Oz contains 11,8 g of protein per 100 g (24 % of the 50 g Daily Value), or 5 g in 1.5 oz, 42.5g (42,5 g). About 12 % of its calories come from protein. Compared with other Bohnen und Hülsenfrüchte, that is below the median (median 20 g).
How many carbs are in Inca's Food Quinoa, 15 Oz?
Inca's Food Quinoa, 15 Oz has 68,2 g of total carbohydrates per 100 g, including 4,7 g of fiber and 0 g of sugars.
How much fat is in Inca's Food Quinoa, 15 Oz?
Inca's Food Quinoa, 15 Oz contains 7,1 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Inca's Food Quinoa, 15 Oz contain?
Per 100 g, the most notable amounts relative to the Daily Value are Eisen (26 % DV) and Kalium (17 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Inca's Food Quinoa, 15 Oz?
100 g contains 31 mg of sodium, 1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. Juni 2023. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0729955564411. License: ODbL 1.0 (Open Food Facts). Source record dated 30. Mai 2025. Imported 6. November 2026.
- USDA FoodData Central: Branded Foods, record 2651719. License: CC0 1.0 (U.S. public domain). Source record dated 23. Juni 2023. Imported 6. November 2026.
Last updated: . Source description: "INCA'S FOOD QUINOA, 15 OZ". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.