Pasta & veggies

Packaged product Milch und Eier Amy's

Pasta & veggies contains 106 kcal per 100 g. A Serving, 8 ONZ, 227 g (227 g) provides about 241 kcal.

Roughly 60 % of its calories come from carbohydrates, with 22 % from fat and 18 % from protein (estimated with general energy factors).

That is less energy than the typical item in Milch und Eier on FoodFactly, where the median is 188 kcal per 100 g across 299 products.

100 g provides 15 % of the Daily Value for Vitamin A.

The values are label data submitted by the manufacturer to USDA FoodData Central.

106kcal per 100 g
4,9 gprotein
15,9 gcarbohydrates
2,6 gfat
241kcal in Serving, 8 ONZ, 227 g (227 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 106 kcal
Total fat L 2,6 g 3 %
Saturated fat L 0,66 g 3 %
Trans fat L 0 g
Cholesterol L 2 mg 0,7 %
Sodium L 233 mg 10 %
Total carbohydrates L 15,9 g 6 %
Dietary fiber L 1,8 g 6 %
Total sugars L 1,8 g
Added sugars L 0 g 0 %
Protein L 4,9 g 10 %
Vitamin A L 132 µg15 %
Vitamin C L 7,9 mg9 %
Calcium L 70 mg5 %
Eisen L 0,84 mg5 %
Kalium L 207 mg4 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 18 %Carbohydrates: 60 %Fat: 22 %106kcal / 100 g
  • Protein 18 %
  • Carbohydrates 60 %
  • Fat 22 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A15 %Vitamin C9 %Calcium5 %Eisen5 %Kalium4 %

Nutritional insights

  • Protein4,9 gin the lowest quarter of Milch und Eier (median 6,7 g)
  • Fiber1,8 gabove the median for Milch und Eier (median 1,3 g)
  • Fat2,6 gin the lowest quarter of Milch und Eier (median 7,8 g)
  • Saturated fat0,66 gin the lowest quarter of Milch und Eier (median 2,9 g)
  • Sodium233 mgin the lowest quarter of Milch und Eier (median 341 mg)
  • Protein per 100 kcal4,6 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), Internationale Einheiten L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 97 kcal106 kcal
Protein 4,4 g4,9 g
Carbohydrates 14,5 g15,9 g
Fat 2,2 g2,6 g
Fiber 1,3 g1,8 g
Sugars 1,3 g1,8 g
Sodium 260 mg233 mg

Product details

Brand
Amy's
Barcode
0042272000654
Label serving
8 ONZ (227 g)
Category
Gefrorene Lebensmittel
Nutri-Score
B as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Organic pasta (organic semolina flour, water), organic diced tomatoes, organic asparagus, organic broccoli, organic tomato puree, shallots, parmesan cheese (pasteurized part-skim milk, culture, salt, enzymes [without animal enzymes or rennet]), organic basil, extra virgin olive oil, organic garlic, sea salt.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: TomatenOlivenölKnoblauchSalzMilch

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Pasta & veggies?

100 g of Pasta & veggies has 106 kcal. Serving, 8 ONZ, 227 g (227 g): about 241 kcal.

How much protein is in Pasta & veggies?

Pasta & veggies contains 4,9 g of protein per 100 g (10 % of the 50 g Daily Value), or 11 g in Serving, 8 ONZ, 227 g (227 g). About 18 % of its calories come from protein. Compared with other Milch und Eier, that is in the lowest quarter (median 6,7 g).

How many carbs are in Pasta & veggies?

Pasta & veggies has 15,9 g of total carbohydrates per 100 g, including 1,8 g of fiber and 1,8 g of sugars.

How much fat is in Pasta & veggies?

Pasta & veggies contains 2,6 g of fat per 100 g, of which 0,66 g is saturated (3 % of the Daily Value).

What vitamins and minerals does Pasta & veggies contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (15 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Pasta & veggies?

100 g contains 233 mg of sodium, 10 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 23. April 2020. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1907608. License: CC0 1.0 (U.S. public domain). Source record dated 22. Januar 2021. Imported 6. November 2026.
  • Open Food Facts, record 0042272000654. License: ODbL 1.0 (Open Food Facts). Source record dated 23. April 2020. Imported 6. November 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.