Multigrain Bread, Multigrain

Packaged product Brot und Backwaren ARCHER FARMS

Multigrain Bread, Multigrain contains 250 kcal per 100 g. A Serving, 1 SLICES, 40 g (40 g) provides about 100 kcal.

Roughly 72 % of its calories come from carbohydrates, with 15 % from protein and 13 % from fat (estimated with general energy factors).

That is less energy than the typical item in Brot und Backwaren on FoodFactly, where the median is 279 kcal per 100 g across 24.027 products.

100 g provides 19 % of the Daily Value for Niacin (B3), 15 % of the Daily Value for Eisen and 13 % of the Daily Value for Riboflavin (B2).

The values are label data submitted by the manufacturer to USDA FoodData Central.

250kcal per 100 g
10 gprotein
47,5 gcarbohydrates
3,8 gfat
100kcal in Serving, 1 SLICES, 40 g (40 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 250 kcal
Total fat L 3,8 g 5 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 425 mg 18 %
Total carbohydrates L 47,5 g 17 %
Dietary fiber L 7,5 g 27 %
Total sugars L 7,5 g
Added sugars L 0,82 g 2 %
Protein L 10 g 20 %
Vitamin A L 0 µg0 %
Vitamin C L 0 mg0 %
Thiamin (B1) L 0 mg0 %
Riboflavin (B2) L 0,17 mg13 %
Niacin (B3) L 3 mg19 %
Calcium L 50 mg4 %
Eisen L 2,7 mg15 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15 %Carbohydrates: 72 %Fat: 13 %250kcal / 100 g
  • Protein 15 %
  • Carbohydrates 72 %
  • Fat 13 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Niacin (B3)19 %Eisen15 %Riboflavin (B2)13 %Calcium4 %Vitamin A0 %Vitamin C0 %Thiamin (B1)0 %

Nutritional insights

  • Protein10 gabove the median for Brot und Backwaren (median 8,1 g)
  • Fiber7,5 gin the top quarter of Brot und Backwaren (median 2,3 g)
  • Sugars7,5 gabove the median for Brot und Backwaren (median 4 g)
  • Fat3,8 gbelow the median for Brot und Backwaren (median 6,7 g)
  • Saturated fat0 gin the lowest quarter of Brot und Backwaren (median 1,5 g)
  • Sodium425 mgabove the median for Brot und Backwaren (median 408 mg)
  • Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Einfach ungesättigtes Fett L0 g
Mehrfach ungesättigtes Fett L1,3 g
Other components (1)
Folsäure L40 µg

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 250 kcal250 kcal
Protein 10 g10 g
Carbohydrates 47,5 g47,5 g
Fat 3,8 g3,8 g
Fiber 7,5 g7,5 g
Sugars 7,5 g7,5 g
Sodium 425 mg425 mg

Product details

Brand
ARCHER FARMS
Barcode
0085239718339
Label serving
1 SLICES
Category
breads-buns

Ingredients

WHOLE WHEAT FLOUR, WATER, ENRICHED UNBLEACHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), GRAIN AND SEED BLEND (SUNFLOWER SEEDS, ROLLED WHEAT, WHOLE WHEAT FLOUR, CORN MEAL, BARLEY FLAKES, OAT FLAKES, RYE MEAL, TRITICALE FLAKES, WHEAT BRAN, BROWN RICE MEAL, FLAXSEED, MILLET SEEDS, BUCKWHEAT FLOUR), YEAST, BROWN SUGAR, VITAL WHEAT GLUTEN, OAT FIBER, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: RAISIN JUICE CONCENTRATE, MOLASSES, HONEY, DISTILLED VINEGAR, SALT. VEGETABLE OIL (CANOLA AND/OR SOY), SUGAR, DOUGH CONDITIONERS (MONO AND DIGLYCERIDES, ASCORBIC ACID), CALCIUM PROPIONATE (MOLD INHIBITOR), CALCIUM SULFATE, ENZYMES, NON FAT DRY MILK, SOY FLOUR.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: ZuckerSalzWeizenmehlHonigHaferHefeEssig

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Multigrain Bread, Multigrain?

100 g of Multigrain Bread, Multigrain has 250 kcal. Serving, 1 SLICES, 40 g (40 g): about 100 kcal.

Is Multigrain Bread, Multigrain high in protein?

Multigrain Bread, Multigrain contains 10 g of protein per 100 g (20 % of the 50 g Daily Value), or 4 g in Serving, 1 SLICES, 40 g (40 g). About 15 % of its calories come from protein. Compared with other Brot und Backwaren, that is above the median (median 8,1 g).

How many carbs are in Multigrain Bread, Multigrain?

Multigrain Bread, Multigrain has 47,5 g of total carbohydrates per 100 g, including 7,5 g of fiber and 7,5 g of sugars.

How much fat is in Multigrain Bread, Multigrain?

Multigrain Bread, Multigrain contains 3,8 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

What vitamins and minerals does Multigrain Bread, Multigrain contain?

Per 100 g, the most notable amounts relative to the Daily Value are Niacin (B3) (19 % DV), Eisen (15 % DV) and Riboflavin (B2) (13 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Multigrain Bread, Multigrain?

100 g contains 425 mg of sodium, 18 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 6. September 2023. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0085239718339. License: ODbL 1.0 (Open Food Facts). Source record dated 26. Februar 2026. Imported 6. November 2026.
  • USDA FoodData Central: Branded Foods, record 2658871. License: CC0 1.0 (U.S. public domain). Source record dated 6. September 2023. Imported 6. November 2026.

Last updated: . Source description: "MULTIGRAIN BREAD, MULTIGRAIN". Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.