Mixed Vegetables
Packaged product Gemüse Del Monte
Mixed Vegetables contains 36 kcal per 100 g. A Serving, 0.5 cup, 125 g (125 g) provides about 45 kcal.
Roughly 82 % of its calories come from carbohydrates, with 18 % from protein and 0 % from fat (estimated with general energy factors).
That is less energy than the typical item in Gemüse on FoodFactly, where the median is 140 kcal per 100 g across 23.090 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 36 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 250 mg | 11 % |
| Total carbohydrates L | 7,3 g | 3 % |
| Dietary fiber L | 2,4 g | 9 % |
| Total sugars L | 2,4 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 1,6 g | 3 % |
| Vitamin A L | 0,001 µg | 0 % |
| Vitamin C L | 0,002 mg | 0 % |
| Thiamin (B1) L | 0 mg | 0 % |
| Riboflavin (B2) L | 0 mg | 0 % |
| Folat (B9) L | 0 µg | 0 % |
| Calcium L | 20 mg | 2 % |
| Eisen L | 0,81 mg | 5 % |
| Kalium L | 148 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18 %
- Carbohydrates 82 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1,6 gbelow the median for Gemüse (median 2,5 g)
- Fiber2,4 gabove the median for Gemüse (median 2 g)
- Sugars2,4 gabove the median for Gemüse (median 2,1 g)
- Fat0 gin the lowest quarter of Gemüse (median 5,2 g)
- Saturated fat0 gin the lowest quarter of Gemüse (median 1,1 g)
- Sodium250 mgbelow the median for Gemüse (median 333 mg)
- Protein per 100 kcal4,5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), Internationale Einheiten L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 25 kcal | 36 kcal |
| Protein | 0,8 g | 1,6 g |
| Carbohydrates | 5,6 g | 7,3 g |
| Fat | 0 g | 0 g |
| Fiber | 1,6 g | 2,4 g |
| Sugars | 0,8 g | 2,4 g |
| Sodium | 0,2 mg | 250 mg |
Product details
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Nasi vegetables Delhaize | 36 | 1 g | 5,2 g | 0,5 g |
| Tomato Passata SunnySouth | 36 | 1,5 g | 5,8 g | 0,2 g |
| Italian Chopped Tomatoes Morrisons The Best | 36 | 1,6 g | 6,8 g | 0,1 g |
| Tangy & Juicy Pickled Onions Asda | 36 | 1 g | 4,2 g | 1 g |
| Fancy quality mixed vegetables Ligo | 36 | 0,8 g | 7,2 g | 0 g |
| The Grower's Harvest Mixed Vegetables Tesco | 36 | 3,7 g | 7,1 g | 0,5 g |
| Salade Paysanne Polonia | 36 | 1 g | 5,5 g | 0,6 g |
| Carrot Sticks Coles | 36 | 1 g | 6,6 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mixed Vegetables?
100 g of Mixed Vegetables has 36 kcal. Serving, 0.5 cup, 125 g (125 g): about 45 kcal.
How much protein is in Mixed Vegetables?
Mixed Vegetables contains 1,6 g of protein per 100 g (3 % of the 50 g Daily Value), or 2 g in Serving, 0.5 cup, 125 g (125 g). About 18 % of its calories come from protein. Compared with other Gemüse, that is below the median (median 2,5 g).
How many carbs are in Mixed Vegetables?
Mixed Vegetables has 7,3 g of total carbohydrates per 100 g, including 2,4 g of fiber and 2,4 g of sugars.
How much fat is in Mixed Vegetables?
Mixed Vegetables contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Mixed Vegetables?
100 g contains 250 mg of sodium, 11 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 4. Juni 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2430951. License: CC0 1.0 (U.S. public domain). Source record dated 5. Mai 2018. Imported 6. November 2026.
- Open Food Facts, record 0024000163190. License: ODbL 1.0 (Open Food Facts). Source record dated 4. Juni 2026. Imported 6. November 2026.
Last updated: . Source description: "MIXED VEGETABLES". Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.