Liquid IV
Packaged product Sonstige Lebensmittel
Liquid IV contains 269 kcal per 100 g.
Roughly 100 % of its calories come from carbohydrates, with 0 % from protein and 0 % from fat (estimated with general energy factors).
That is close to the median for Sonstige Lebensmittel on FoodFactly (270 kcal per 100 g).
100 g provides 1.650 % of the Daily Value for Vitamin B12, 1.324 % of the Daily Value for Pantothensäure (B5) and 825 % of the Daily Value for Niacin (B3).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 269 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 2.920 mg | 127 % |
| Total carbohydrates L | 69,2 g | 25 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 61,5 g | |
| Added sugars L | 61,5 g | 123 % |
| Protein L | 0 g | 0 % |
| Vitamin C L | 462 mg | 513 % |
| Vitamin D L | 0 µg | 0 % |
| Niacin (B3) L | 132 mg | 825 % |
| Pantothensäure (B5) L | 66,2 mg | 1.324 % |
| Vitamin B6 L | 13,2 mg | 776 % |
| Vitamin B12 L | 39,6 µg | 1.650 % |
| Calcium L | 77 mg | 6 % |
| Eisen L | 0,77 mg | 4 % |
| Kalium L | 2.230 mg | 47 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of Sonstige Lebensmittel (median 6,9 g)
- Fiber0 gin the lowest quarter of Sonstige Lebensmittel (median 1,8 g)
- Sugars61,5 gin the top quarter of Sonstige Lebensmittel (median 3,5 g)
- Fat0 gin the lowest quarter of Sonstige Lebensmittel (median 6,4 g)
- Saturated fat0 gin the lowest quarter of Sonstige Lebensmittel (median 1,9 g)
- Sodium2.920 mgin the top quarter of Sonstige Lebensmittel (median 236 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 308 kcal | 269 kcal |
| Protein | 0 g | 0 g |
| Carbohydrates | 69,2 g | 69,2 g |
| Fat | 0 g | 0 g |
| Fiber | 0 g | 0 g |
| Sugars | 61,5 g | 61,5 g |
| Sodium | 2.923 mg | 2.920 mg |
Product details
- Barcode
- 0851741008509
- Quantity
- 78 g
- Category
- Sonstige Lebensmittel
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pain pavé bio Intermarché | 269 | 8,1 g | 53,2 g | 1,8 g |
| Lardons -25% de sel (+20 % gratuit) Fleury Michon | 269 | 17 g | 0,8 g | 22 g |
| Pâte de tandoori Terre exotique | 269 | 2,7 g | 14 g | 22,7 g |
| Bio Chorizo Vegetal Ahimsa | 269 | 13,8 g | 16,6 g | 16,4 g |
| 16 broches de Shanghai Hoa Nam | 269 | 6,1 g | 19,5 g | 18,1 g |
| Arras de morue Le Traiteur Gourmet | 269 | 10,5 g | 24,5 g | 13,8 g |
| Steinofenbrötchen Weltmeister Goldblume | 269 | 9,8 g | 44,8 g | 4,6 g |
| Lard Everyday | 269 | 16 g | 1,3 g | 22 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Liquid IV?
100 g of Liquid IV has 269 kcal.
How much protein is in Liquid IV?
Liquid IV contains 0 g of protein per 100 g (0 % of the 50 g Daily Value). About 0 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is in the lowest quarter (median 6,9 g).
How many carbs are in Liquid IV?
Liquid IV has 69,2 g of total carbohydrates per 100 g, including 0 g of fiber and 61,5 g of sugars.
How much fat is in Liquid IV?
Liquid IV contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Liquid IV contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (1.650 % DV), Pantothensäure (B5) (1.324 % DV), Niacin (B3) (825 % DV), Vitamin B6 (776 % DV) and Vitamin C (513 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Liquid IV?
100 g contains 2.920 mg of sodium, 127 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 30. Januar 2022. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2665173. License: CC0 1.0 (U.S. public domain). Source record dated 18. April 2023. Imported 6. November 2026.
- Open Food Facts, record 0851741008509. License: ODbL 1.0 (Open Food Facts). Source record dated 30. Januar 2022. Imported 7. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.