Lasagna
Packaged product Getreide und Pasta
Lasagna contains 104 kcal per 100 g. A Serving, 1 bowl, 212 g (212 g) provides about 220 kcal.
Roughly 56 % of its calories come from carbohydrates, with 33 % from fat and 11 % from protein (estimated with general energy factors).
That is less energy than the typical item in Getreide und Pasta on FoodFactly, where the median is 356 kcal per 100 g across 5.200 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 104 kcal | |
| Total fat L | 3,8 g | 5 % |
| Saturated fat L | 1,7 g | 8 % |
| Trans fat L | 0 g | |
| Cholesterol L | 7 mg | 2 % |
| Sodium L | 316 mg | 14 % |
| Total carbohydrates L | 14,2 g | 5 % |
| Dietary fiber L | 1,4 g | 5 % |
| Total sugars L | 3,8 g | |
| Protein L | 2,8 g | 6 % |
| Vitamin A L | 42,6 µg | 5 % |
| Vitamin C L | 1,1 mg | 1 % |
| Calcium L | 14 mg | 1 % |
| Eisen L | 0,71 mg | 4 % |
| Kalium L | 165 mg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 56 %
- Fat 33 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,8 gin the lowest quarter of Getreide und Pasta (median 12,5 g)
- Fiber1,4 gin the lowest quarter of Getreide und Pasta (median 3,6 g)
- Sugars3,8 gin the top quarter of Getreide und Pasta (median 2,8 g)
- Fat3,8 gin the top quarter of Getreide und Pasta (median 1,8 g)
- Saturated fat1,7 gin the top quarter of Getreide und Pasta (median 0,3 g)
- Sodium316 mgin the top quarter of Getreide und Pasta (median 4 mg)
- Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 1,7 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 0 g |
Carotenoids (1)
| Vitamin D (D2 + D3), Internationale Einheiten L | 0 IU |
|---|
Other components (1)
| Vitamin A, IE L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 75,5 kcal | 104 kcal |
| Protein | 0,94 g | 2,8 g |
| Carbohydrates | 12,3 g | 14,2 g |
| Fat | 1,7 g | 3,8 g |
| Fiber | 1,4 g | 1,4 g |
| Sugars | 3,8 g | 3,8 g |
| Sodium | 311 mg | 316 mg |
Product details
- Barcode
- 0064144047307
- Label serving
- 1 bowl (212 g)
- Category
- Teigwaren
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Tomatoes (Tomato Puree, Water), Water, Enriched Pasta (Durum Wheat Semolina, Glycerol Monostearate, Niacin, Reduced Iron, Thiamine Mononitrate [Vitamin B1], Riboflavin [Vitamin B2], Folic Acid), Beef, Diced Tomatoes with Juice, High Fructose Corn Syrup, LESS THAN 2% OF: Salt, Dehydrated Onion, Modified Corn Starch, Dehydrated Garlic, Romano Cheese Paste (Romano Cheese from Cow's Milk [Pasteurized Milk, Cultures, Salt, Enzymes], Water, Salt, Flavorings, Sodium Phosphate, Xanthan Gum), Spices. CONTAINS: MILK, WHEAT
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Rao's Creamy Roasted Garlic sauce Rao's Homemade | 104 | 2,4 g | 6,4 g | 7,2 g |
| Minibites abcs s pasta with meatballs Chef Boyardee | 104 | 3,3 g | 13,2 g | 4,3 g |
| Signature Spaghetti with Meatballs in tomato sauce Lean Cuisine | 104 | 6,3 g | 16 g | 1,7 g |
| Spaghetti & Meatballs Chef Boyardee | 104 | 3,3 g | 12,7 g | 4,3 g |
| Italiano spaghetti Miracoli | 105 | 3,9 g | 21 g | 0,5 g |
| Carbonara pasta Knorr | 105 | 2,9 g | 13 g | 4,4 g |
| Mini beef ravioli & meatballs Chef Boyardee | 106 | 3,5 g | 12,7 g | 4,5 g |
| Pasta Tallarines 4 quesos BonÀrea | 106 | 4 g | 17 g | 2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lasagna?
100 g of Lasagna has 104 kcal. Serving, 1 bowl, 212 g (212 g): about 220 kcal.
How much protein is in Lasagna?
Lasagna contains 2,8 g of protein per 100 g (6 % of the 50 g Daily Value), or 6 g in Serving, 1 bowl, 212 g (212 g). About 11 % of its calories come from protein. Compared with other Getreide und Pasta, that is in the lowest quarter (median 12,5 g).
How many carbs are in Lasagna?
Lasagna has 14,2 g of total carbohydrates per 100 g, including 1,4 g of fiber and 3,8 g of sugars.
How much fat is in Lasagna?
Lasagna contains 3,8 g of fat per 100 g, of which 1,7 g is saturated (8 % of the Daily Value).
How much sodium is in Lasagna?
100 g contains 316 mg of sodium, 14 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 26. Juni 2025. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2519932. License: CC0 1.0 (U.S. public domain). Source record dated 20. November 2018. Imported 6. November 2026.
- Open Food Facts, record 0064144047307. License: ODbL 1.0 (Open Food Facts). Source record dated 26. Juni 2025. Imported 7. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.