Lasagna

Packaged product Korn og pastaprodukter

Lasagna contains 104 kcal per 100 g. A serving, 1 bowl, 212 g (212 g) provides about 220 kcal.

Roughly 56 % of its calories come from carbohydrates, with 33 % from fat and 11 % from protein (estimated with general energy factors).

That is less energy than the typical item in korn og pastaprodukter on FoodFactly, where the median is 356 kcal per 100 g across 5.200 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Lasagna, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
104kcal per 100 g
2,8 gprotein
14,2 gcarbohydrates
3,8 gfat
220kcal in serving, 1 bowl, 212 g (212 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 104 kcal
Total fat L 3,8 g 5 %
Saturated fat L 1,7 g 8 %
Trans fat L 0 g
Cholesterol L 7 mg 2 %
Sodium L 316 mg 14 %
Total carbohydrates L 14,2 g 5 %
Dietary fiber L 1,4 g 5 %
Total sugars L 3,8 g
Protein L 2,8 g 6 %
Vitamin A L 42,6 µg5 %
Vitamin C L 1,1 mg1 %
Calcium L 14 mg1 %
Jern L 0,71 mg4 %
Kalium L 165 mg4 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11 %Carbohydrates: 56 %Fat: 33 %104kcal / 100 g
  • Protein 11 %
  • Carbohydrates 56 %
  • Fat 33 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A5 %Jern4 %Kalium4 %Vitamin C1 %Calcium1 %

Nutritional insights

  • Protein2,8 gin the lowest quarter of korn og pastaprodukter (median 12,5 g)
  • Fiber1,4 gin the lowest quarter of korn og pastaprodukter (median 3,6 g)
  • Sugars3,8 gin the top quarter of korn og pastaprodukter (median 2,8 g)
  • Fat3,8 gin the top quarter of korn og pastaprodukter (median 1,8 g)
  • Saturated fat1,7 gin the top quarter of korn og pastaprodukter (median 0,3 g)
  • Sodium316 mgin the top quarter of korn og pastaprodukter (median 4 mg)
  • Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Engangsmættet fedt L1,7 g
Polyumættet fedt L0 g
Carotenoids (1)
D-vitamin (D2 + D3), internationale enheder L0 IU
Other components (1)
A-vitamin, IE L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 75,5 kcal104 kcal
Protein 0,94 g2,8 g
Carbohydrates 12,3 g14,2 g
Fat 1,7 g3,8 g
Fiber 1,4 g1,4 g
Sugars 3,8 g3,8 g
Sodium 311 mg316 mg

Product details

Barcode
0064144047307
Label serving
1 bowl (212 g)
Category
Pastaprodukter
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Tomatoes (Tomato Puree, Water), Water, Enriched Pasta (Durum Wheat Semolina, Glycerol Monostearate, Niacin, Reduced Iron, Thiamine Mononitrate [Vitamin B1], Riboflavin [Vitamin B2], Folic Acid), Beef, Diced Tomatoes with Juice, High Fructose Corn Syrup, LESS THAN 2% OF: Salt, Dehydrated Onion, Modified Corn Starch, Dehydrated Garlic, Romano Cheese Paste (Romano Cheese from Cow's Milk [Pasteurized Milk, Cultures, Salt, Enzymes], Water, Salt, Flavorings, Sodium Phosphate, Xanthan Gum), Spices. CONTAINS: MILK, WHEAT

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: TomatLøgHvidløgSaltMælk

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Signature Spaghetti with Meatballs in tomato sauce Lean Cuisine 104 6,3 g 16 g 1,7 g
Spaghetti & Meatballs Chef Boyardee 104 3,3 g 12,7 g 4,3 g
Italiano spaghetti Miracoli 105 3,9 g 21 g 0,5 g
Carbonara pasta Knorr 105 2,9 g 13 g 4,4 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Lasagna?

100 g of Lasagna has 104 kcal. Serving, 1 bowl, 212 g (212 g): about 220 kcal.

How much protein is in Lasagna?

Lasagna contains 2,8 g of protein per 100 g (6 % of the 50 g Daily Value), or 6 g in serving, 1 bowl, 212 g (212 g). About 11 % of its calories come from protein. Compared with other korn og pastaprodukter, that is in the lowest quarter (median 12,5 g).

How many carbs are in Lasagna?

Lasagna has 14,2 g of total carbohydrates per 100 g, including 1,4 g of fiber and 3,8 g of sugars.

How much fat is in Lasagna?

Lasagna contains 3,8 g of fat per 100 g, of which 1,7 g is saturated (8 % of the Daily Value).

How much sodium is in Lasagna?

100 g contains 316 mg of sodium, 14 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 26. juni 2025. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2519932. License: CC0 1.0 (U.S. public domain). Source record dated 20. november 2018. Imported 6. november 2026.
  • Open Food Facts, record 0064144047307. License: ODbL 1.0 (Open Food Facts). Source record dated 26. juni 2025. Imported 7. november 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.