Lasagna
Packaged product Grains and Pasta
Lasagna contains 104 kcal per 100 g. A serving, 1 bowl, 212 g (212 g) provides about 220 kcal.
Roughly 56% of its calories come from carbohydrates, with 33% from fat and 11% from protein (estimated with general energy factors).
That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 356 kcal per 100 g across 5,200 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 104 kcal | |
| Total fat L | 3.8 g | 5% |
| Saturated fat L | 1.7 g | 8% |
| Trans fat L | 0 g | |
| Cholesterol L | 7 mg | 2% |
| Sodium L | 316 mg | 14% |
| Total carbohydrates L | 14.2 g | 5% |
| Dietary fiber L | 1.4 g | 5% |
| Total sugars L | 3.8 g | |
| Protein L | 2.8 g | 6% |
| Vitamin A L | 42.6 µg | 5% |
| Vitamin C L | 1.1 mg | 1% |
| Calcium L | 14 mg | 1% |
| Iron L | 0.71 mg | 4% |
| Potassium L | 165 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 56%
- Fat 33%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.8 gin the lowest quarter of grains and pasta (median 12.5 g)
- Fiber1.4 gin the lowest quarter of grains and pasta (median 3.6 g)
- Sugars3.8 gin the top quarter of grains and pasta (median 2.8 g)
- Fat3.8 gin the top quarter of grains and pasta (median 1.8 g)
- Saturated fat1.7 gin the top quarter of grains and pasta (median 0.3 g)
- Sodium316 mgin the top quarter of grains and pasta (median 4 mg)
- Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 1.7 g |
|---|---|
| Polyunsaturated fat L | 0 g |
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 75.5 kcal | 104 kcal |
| Protein | 0.94 g | 2.8 g |
| Carbohydrates | 12.3 g | 14.2 g |
| Fat | 1.7 g | 3.8 g |
| Fiber | 1.4 g | 1.4 g |
| Sugars | 3.8 g | 3.8 g |
| Sodium | 311 mg | 316 mg |
Product details
- Barcode
- 0064144047307
- Label serving
- 1 bowl (212 g)
- Category
- Pastas
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Tomatoes (Tomato Puree, Water), Water, Enriched Pasta (Durum Wheat Semolina, Glycerol Monostearate, Niacin, Reduced Iron, Thiamine Mononitrate [Vitamin B1], Riboflavin [Vitamin B2], Folic Acid), Beef, Diced Tomatoes with Juice, High Fructose Corn Syrup, LESS THAN 2% OF: Salt, Dehydrated Onion, Modified Corn Starch, Dehydrated Garlic, Romano Cheese Paste (Romano Cheese from Cow's Milk [Pasteurized Milk, Cultures, Salt, Enzymes], Water, Salt, Flavorings, Sodium Phosphate, Xanthan Gum), Spices. CONTAINS: MILK, WHEAT
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Rao's Creamy Roasted Garlic sauce Rao's Homemade | 104 | 2.4 g | 6.4 g | 7.2 g |
| Minibites abcs s pasta with meatballs Chef Boyardee | 104 | 3.3 g | 13.2 g | 4.3 g |
| Signature Spaghetti with Meatballs in tomato sauce Lean Cuisine | 104 | 6.3 g | 16 g | 1.7 g |
| Spaghetti & Meatballs Chef Boyardee | 104 | 3.3 g | 12.7 g | 4.3 g |
| Italiano spaghetti Miracoli | 105 | 3.9 g | 21 g | 0.5 g |
| Carbonara pasta Knorr | 105 | 2.9 g | 13 g | 4.4 g |
| Mini beef ravioli & meatballs Chef Boyardee | 106 | 3.5 g | 12.7 g | 4.5 g |
| Pasta Tallarines 4 quesos BonÀrea | 106 | 4 g | 17 g | 2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lasagna?
100 g of Lasagna has 104 kcal. Serving, 1 bowl, 212 g (212 g): about 220 kcal.
How much protein is in Lasagna?
Lasagna contains 2.8 g of protein per 100 g (6% of the 50 g Daily Value), or 6 g in serving, 1 bowl, 212 g (212 g). About 11% of its calories come from protein. Compared with other grains and pasta, that is in the lowest quarter (median 12.5 g).
How many carbs are in Lasagna?
Lasagna has 14.2 g of total carbohydrates per 100 g, including 1.4 g of fiber and 3.8 g of sugars.
How much fat is in Lasagna?
Lasagna contains 3.8 g of fat per 100 g, of which 1.7 g is saturated (8% of the Daily Value).
How much sodium is in Lasagna?
100 g contains 316 mg of sodium, 14% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated June 26, 2025. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2519932. License: CC0 1.0 (U.S. public domain). Source record dated November 20, 2018. Imported November 6, 2026.
- Open Food Facts, record 0064144047307. License: ODbL 1.0 (Open Food Facts). Source record dated June 26, 2025. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.