Lait omega3
Packaged product Sonstige Lebensmittel Jaouda
Lait omega3 contains 58 kcal per 100 g. A Serving, 250 ml (250 g) provides about 145 kcal.
Roughly 46 % of its calories come from fat, with 33 % from carbohydrates and 21 % from protein (estimated with general energy factors).
That is less energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 216 kcal per 100 g across 1.213 products.
100 g provides 21 % of the Daily Value for Vitamin B12, 13 % of the Daily Value for Vitamin A and 13 % of the Daily Value for Vitamin E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 57,8 kcal | |
| Total fat L | 3 g | 4 % |
| Saturated fat L | 0,9 g | 5 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 4,8 g | 2 % |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Protein L | 3 g | 6 % |
| Vitamin A L | 120 µg | 13 % |
| Vitamin D L | 0,85 µg | 4 % |
| Vitamin E L | 2 mg | 13 % |
| Thiamin (B1) L | 0,1 mg | 8 % |
| Folat (B9) L | 38 µg | 10 % |
| Vitamin B12 L | 0,5 µg | 21 % |
| Calcium L | 123 mg | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21 %
- Carbohydrates 33 %
- Fat 46 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3 gin the lowest quarter of Sonstige Lebensmittel (median 5,3 g)
- Sugars0 gin the lowest quarter of Sonstige Lebensmittel (median 3,1 g)
- Fat3 gin the lowest quarter of Sonstige Lebensmittel (median 14,3 g)
- Saturated fat0,9 gin the lowest quarter of Sonstige Lebensmittel (median 8,9 g)
- Sodium0 mgin the lowest quarter of Sonstige Lebensmittel (median 88 mg)
- Protein per 100 kcal5,2 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bífidus desnatado con kiwi y con ciruelas pasas Milsani | 58 | 4,3 g | 9,2 g | 0,1 g |
| Kefir Agrimù | 58 | 3,1 g | 4,2 g | 3,2 g |
| Yogur natural Pascual | 58 | 3,4 g | 6,9 g | 1,9 g |
| Queso fresco 0% Burgo de Arias | 58 | 11 g | 3,6 g | 0 g |
| A-fil Lidl | 58 | 3,5 g | 3,7 g | 3 g |
| puleva Omega 3 Almendra Puleva | 57 | 2,9 g | 6,1 g | 2,3 g |
| Yogourt & quark/séré M Classic | 57 | 8,5 g | 4,5 g | 0,5 g |
| Milsani Desnatado milsani | 57 | 4,4 g | 8,5 g | 0,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lait omega3?
100 g of Lait omega3 has 58 kcal. Serving, 250 ml (250 g): about 145 kcal.
How much protein is in Lait omega3?
Lait omega3 contains 3 g of protein per 100 g (6 % of the 50 g Daily Value), or 7,5 g in Serving, 250 ml (250 g). About 21 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is in the lowest quarter (median 5,3 g).
How many carbs are in Lait omega3?
Lait omega3 has 4,8 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lait omega3?
Lait omega3 contains 3 g of fat per 100 g, of which 0,9 g is saturated (5 % of the Daily Value).
What vitamins and minerals does Lait omega3 contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (21 % DV), Vitamin A (13 % DV) and Vitamin E (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Lait omega3?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 9. Dezember 2024. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6111242105645. License: ODbL 1.0 (Open Food Facts). Source record dated 9. Dezember 2024. Imported 7. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.