King enriched bread
Packaged product Brot und Backwaren
King enriched bread contains 288 kcal per 100 g. A Serving, 2 SLICES, 52 g (52 g) provides about 150 kcal.
Roughly 74 % of its calories come from carbohydrates, with 15 % from fat and 11 % from protein (estimated with general energy factors).
That is more energy than the typical item in Brot und Backwaren on FoodFactly, where the median is 261 kcal per 100 g across 5.156 products.
100 g provides 26 % of the Daily Value for Folat (B9), 20 % of the Daily Value for Niacin (B3) and 17 % of the Daily Value for Eisen.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 288 kcal | |
| Total fat L | 4,8 g | 6 % |
| Saturated fat L | 0,96 g | 5 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 423 mg | 18 % |
| Total carbohydrates L | 51,9 g | 19 % |
| Dietary fiber L | 1,9 g | 7 % |
| Total sugars L | 7,7 g | |
| Added sugars L | 5,8 g | 12 % |
| Protein L | 7,7 g | 15 % |
| Thiamin (B1) L | 0 mg | 0 % |
| Riboflavin (B2) L | 0,19 mg | 15 % |
| Niacin (B3) L | 3,3 mg | 20 % |
| Folat (B9) L | 104 µg | 26 % |
| Calcium L | 96 mg | 7 % |
| Eisen L | 3,1 mg | 17 % |
| Kalium L | 87 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 74 %
- Fat 15 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,7 gbelow the median for Brot und Backwaren (median 8,8 g)
- Fiber1,9 gin the lowest quarter of Brot und Backwaren (median 3,1 g)
- Sugars7,7 gin the top quarter of Brot und Backwaren (median 3,5 g)
- Fat4,8 gabove the median for Brot und Backwaren (median 3,5 g)
- Saturated fat0,96 gin the top quarter of Brot und Backwaren (median 0 g)
- Sodium423 mgbelow the median for Brot und Backwaren (median 442 mg)
- Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 0,96 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 1,9 g |
Carotenoids (1)
| Vitamin D (D2 + D3), Internationale Einheiten L | 0 IU |
|---|
Other components (1)
| Folsäure L | 96 µg |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | USDA Branded | Open Food Facts |
|---|---|---|
| Calories | 288 kcal | 288 kcal |
| Protein | 7,7 g | 7,7 g |
| Carbohydrates | 51,9 g | 51,9 g |
| Fat | 4,8 g | 4,8 g |
| Fiber | 1,9 g | 1,9 g |
| Sugars | 7,7 g | 5,8 g |
| Sodium | 423 mg | 388 mg |
Product details
- Barcode
- 0072610002002
- Label serving
- 2 SLICES (52 g)
- Category
- Brote
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Enriched wheat flour [flour, malted barley flour, reduced iron, niacin, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid], water, sugar, yeast, soybean oil, salt, monoglycerides, whey, calcium propionate (preservative), monocalcium phosphate, datem, calcium sulfate, soy lecithin, potassium iodate.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: WeizenmehlZuckerHefeSalz
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Britannia Pav Britannia | 288 | 7,6 g | 56,2 g | 3,7 g |
| Multi-Grain Bagels Masada | 288 | 8,7 g | 55,8 g | 2,9 g |
| Ryan's Wheaten Brown Ryan's | 288 | 10 g | 49 g | 2,3 g |
| Wheat Brown & Serve Rolls Ozark Empire Dist | 288 | 9,6 g | 51,9 g | 4,8 g |
| Pansurprise Vallefiorita | 288 | 10 g | 44 g | 7 g |
| Petits pains précuits M-Budget | 288 | 10 g | 47 g | 6 g |
| Enriched 12 Vienna Rolls J.J. Cassone Bakery Inc. | 288 | 9,6 g | 55,8 g | 2,9 g |
| cerealla 5 sementes Panrico | 288 | 11 g | 43 g | 6,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in King enriched bread?
100 g of King enriched bread has 288 kcal. Serving, 2 SLICES, 52 g (52 g): about 150 kcal.
How much protein is in King enriched bread?
King enriched bread contains 7,7 g of protein per 100 g (15 % of the 50 g Daily Value), or 4 g in Serving, 2 SLICES, 52 g (52 g). About 11 % of its calories come from protein. Compared with other Brot und Backwaren, that is below the median (median 8,8 g).
How many carbs are in King enriched bread?
King enriched bread has 51,9 g of total carbohydrates per 100 g, including 1,9 g of fiber and 7,7 g of sugars.
How much fat is in King enriched bread?
King enriched bread contains 4,8 g of fat per 100 g, of which 0,96 g is saturated (5 % of the Daily Value).
What vitamins and minerals does King enriched bread contain?
Per 100 g, the most notable amounts relative to the Daily Value are Folat (B9) (26 % DV), Niacin (B3) (20 % DV), Eisen (17 % DV) and Riboflavin (B2) (15 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in King enriched bread?
100 g contains 423 mg of sodium, 18 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 26. Februar 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2463946. License: CC0 1.0 (U.S. public domain). Source record dated 4. November 2022. Imported 6. November 2026.
- Open Food Facts, record 0072610002002. License: ODbL 1.0 (Open Food Facts). Source record dated 26. Februar 2026. Imported 7. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.