Keto Bread
Packaged product Brot und Backwaren Better Way
Data check: the calories do not match the protein, carbohydrate and fat values. The source data may contain an error, so treat these values with caution.
Keto Bread contains 143 kcal per 100 g. A Serving, 1 slice, 28 g (28 g) provides about 40 kcal.
Roughly 52 % of its calories come from carbohydrates, with 35 % from protein and 13 % from fat (estimated with general energy factors).
That is less energy than the typical item in Brot und Backwaren on FoodFactly, where the median is 282 kcal per 100 g across 25.788 products.
100 g provides 27 % of the Daily Value for Riboflavin (B2), 11 % of the Daily Value for Niacin (B3) and 10 % of the Daily Value for Calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 143 kcal | |
| Total fat L | 3,6 g | 5 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 571 mg | 25 % |
| Total carbohydrates L | 32,1 g | 12 % |
| Dietary fiber L | 28,6 g | 102 % |
| Total sugars L | 3,6 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 21,4 g | 43 % |
| Vitamin D L | 0 µg | 0 % |
| Thiamin (B1) L | 0 mg | 0 % |
| Riboflavin (B2) L | 0,36 mg | 27 % |
| Niacin (B3) L | 1,8 mg | 11 % |
| Folat (B9) L | 0 µg | 0 % |
| Cholin L | 0 mg | 0 % |
| Calcium L | 136 mg | 10 % |
| Eisen L | 1,4 mg | 8 % |
| Kalium L | 86 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 35 %
- Carbohydrates 52 %
- Fat 13 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein21,4 gin the top quarter of Brot und Backwaren (median 8 g)
- Fiber28,6 gin the top quarter of Brot und Backwaren (median 2,3 g)
- Sugars3,6 gbelow the median for Brot und Backwaren (median 3,9 g)
- Fat3,6 gbelow the median for Brot und Backwaren (median 7 g)
- Saturated fat0 gin the lowest quarter of Brot und Backwaren (median 1,6 g)
- Sodium571 mgin the top quarter of Brot und Backwaren (median 409 mg)
- Protein per 100 kcal15 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Stärke L | 0 g |
|---|
Carotenoids (1)
| Vitamin D (D2 + D3), Internationale Einheiten L | 0 IU |
|---|
Other components (1)
| Folsäure L | 0 µg |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 143 kcal | 143 kcal |
| Protein | 21,4 g | 21,4 g |
| Carbohydrates | 32,1 g | 32,1 g |
| Fat | 3,6 g | 3,6 g |
| Fiber | 28,6 g | 28,6 g |
| Sugars | 0 g | 3,6 g |
| Sodium | 482 mg | 571 mg |
Product details
- Brand
- Better Way
- Barcode
- 0024126018350
- Quantity
- 16 oz
- Label serving
- 1 slice (28 g)
- Category
- Brot und Backwaren
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
water, resistant wheat starch, wheat frotein isolate, yeast, allulose, soybean oil, liquid egg whites, ground cinnamon, contains 2% or less of the following: natural flavor, salt, chicory root fiber, stevia leaf extract eb m), dough conditioners (mono-and diglycerides, ascorbic acid), calcium propionate (to re n freshness), fumaric acid, sorbic acid (to retain freshness), guar gum, ground turmeric, fully hydrogenated cottonseed oil, oy lecithin. contains egg, soy, wheat. 570-16v-020122 allergy advisory: produced on the same bak equipment as baked goods containing milk, free nuts or seeds. therefore, this product may advertently contain milk, tree nuts or seeds to ich some people may be allergic. lewis bakeries, inc., general offices: evansville, in 47710 contains a bioengineered food ingredient. bread for a healthy heart®, lewis bake shopⓡ and healthy life® are registered trademarks of lewis bakeries, inc. freshness guarantee we stand behind the quality of our products. if you satisfied with one of our products, reach out not: are to us at [email protected] find us on lewisbakeshon or lewisbakeshop.com. amount per serving calories total fat 1g saturated fat og trans fat og cholesterol omg protein 6g sodium 150mg total carbohydrate 9g dietary fiber 8g total sugars og includes og added sugars vitamin d omcg calcium 34mg iron 0.4mg potassium 17mg thiamin omg riboflavin omg niacin 0.3mg folate omcg dfe (omcg folic acid) calories per gram: fat 9 • 1 slice (28g) 0 40 % daily value* 1% 0% lewis cinnamon keto bread 24126 01835 *the % daily value (dv) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general utrition advice. carbohydrate 4 0% ● 7% 3% 29% 0% 0% 2% 2% 0% 0% 0% 2% 0% protein 4 proof of purchase
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Keto Bread?
100 g of Keto Bread has 143 kcal. Serving, 1 slice, 28 g (28 g): about 40 kcal.
Is Keto Bread high in protein?
Keto Bread contains 21,4 g of protein per 100 g (43 % of the 50 g Daily Value), or 6 g in Serving, 1 slice, 28 g (28 g). About 35 % of its calories come from protein. Compared with other Brot und Backwaren, that is among the highest quarter (median 8 g).
How many carbs are in Keto Bread?
Keto Bread has 32,1 g of total carbohydrates per 100 g, including 28,6 g of fiber and 3,6 g of sugars.
How much fat is in Keto Bread?
Keto Bread contains 3,6 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Keto Bread contain?
Per 100 g, the most notable amounts relative to the Daily Value are Riboflavin (B2) (27 % DV), Niacin (B3) (11 % DV) and Calcium (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Keto Bread?
100 g contains 571 mg of sodium, 25 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 2. Oktober 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2486455. License: CC0 1.0 (U.S. public domain). Source record dated 28. Januar 2022. Imported 6. November 2026.
- Open Food Facts, record 0024126018350. License: ODbL 1.0 (Open Food Facts). Source record dated 2. Oktober 2026. Imported 7. November 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.