Kellogg's Nutri-Grain Cereal Bars Raspberry

Packaged product Getreide und Pasta Kellogg's

Kellogg's Nutri-Grain Cereal Bars Raspberry contains 360 kcal per 100 g. A typical serving of 1 Bar (37 g) provides about 133 kcal.

Roughly 73 % of its calories come from carbohydrates, with 23 % from fat and 4 % from protein (estimated with general energy factors).

That is less energy than the typical item in Getreide und Pasta on FoodFactly, where the median is 400 kcal per 100 g across 617 products.

100 g provides 27 % of the Daily Value for Eisen, 27 % of the Daily Value for Vitamin B6 and 27 % of the Daily Value for Calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

360kcal per 100 g
4,1 gprotein
68,1 gcarbohydrates
9,4 gfat
133kcal in 1 Bar (37 g)

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 360 kcal
Total fat L 9,4 g 12 %
Saturated fat L 1,6 g 8 %
Trans fat L 0,1 g
Cholesterol L 0 mg 0 %
Sodium L 321 mg 14 %
Total carbohydrates L 68,1 g 25 %
Dietary fiber L 3,9 g 14 %
Total sugars L 33,4 g
Added sugars L 32,3 g 65 %
Protein L 4,1 g 8 %
Vitamin D L 5 µg25 %
Thiamin (B1) L 0 mg0 %
Riboflavin (B2) L 0,35 mg27 %
Vitamin B6 L 0,46 mg27 %
Vitamin B12 L 0,6 µg25 %
Calcium L 351 mg27 %
Eisen L 4,9 mg27 %
Kalium L 241 mg5 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4 %Carbohydrates: 73 %Fat: 23 %360kcal / 100 g
  • Protein 4 %
  • Carbohydrates 73 %
  • Fat 23 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Eisen27 %Vitamin B627 %Calcium27 %Riboflavin (B2)27 %Vitamin D25 %Vitamin B1225 %Kalium5 %Thiamin (B1)0 %

Nutritional insights

  • Protein4,1 gin the lowest quarter of Getreide und Pasta (median 7,1 g)
  • Fiber3,9 gin the lowest quarter of Getreide und Pasta (median 6 g)
  • Sugars33,4 gin the top quarter of Getreide und Pasta (median 25 g)
  • Fat9,4 gbelow the median for Getreide und Pasta (median 10,7 g)
  • Saturated fat1,6 gabove the median for Getreide und Pasta (median 1,6 g)
  • Sodium321 mgbelow the median for Getreide und Pasta (median 352 mg)
  • Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Kellogg's
Barcode
30038000358457
Label serving
1 Bar
Category
Processed Cereal Products

Ingredients

INGREDIENTS: CRUST: whole grain oats, enriched flour (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), soybean oil, whole wheat flour, dextrose, fructose, sugar, calcium carbonate, vegetable glycerin, invert sugar, whey, soluble corn fiber, cellulose, salt, natural flavor, potassium bicarbonate, vitamin blend (salt, niacinamide, vitamin B1 [thiamin hydrochloride], vitamin B6 [pyridoxine hydrochloride], vitamin B2 [riboflavin], vitamin D3, vitamin B12), wheat bran, mono- and diglycerides, soy lecithin, wheat gluten, carrageenan, iron, guar gum, FILLING: invert sugar, corn syrup, vegetable glycerin, sugar, raspberry puree concentrate, vegetable juice for color, natural flavor, modified food starch, sodium alginate, sodium citrate, citric acid, methylcellulose, dicalcium phosphate, lemon juice concentrate.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Kellogg's Nutri-Grain Cereal Bars Raspberry?

100 g of Kellogg's Nutri-Grain Cereal Bars Raspberry has 360 kcal. 1 Bar (37 g): about 133 kcal.

How much protein is in Kellogg's Nutri-Grain Cereal Bars Raspberry?

Kellogg's Nutri-Grain Cereal Bars Raspberry contains 4,1 g of protein per 100 g (8 % of the 50 g Daily Value), or 1,5 g in 1 Bar (37 g). About 4 % of its calories come from protein. Compared with other Getreide und Pasta, that is in the lowest quarter (median 7,1 g).

How many carbs are in Kellogg's Nutri-Grain Cereal Bars Raspberry?

Kellogg's Nutri-Grain Cereal Bars Raspberry has 68,1 g of total carbohydrates per 100 g, including 3,9 g of fiber and 33,4 g of sugars.

How much fat is in Kellogg's Nutri-Grain Cereal Bars Raspberry?

Kellogg's Nutri-Grain Cereal Bars Raspberry contains 9,4 g of fat per 100 g, of which 1,6 g is saturated (8 % of the Daily Value).

What vitamins and minerals does Kellogg's Nutri-Grain Cereal Bars Raspberry contain?

Per 100 g, the most notable amounts relative to the Daily Value are Eisen (27 % DV), Vitamin B6 (27 % DV), Calcium (27 % DV), Riboflavin (B2) (27 % DV) and Vitamin D (25 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Kellogg's Nutri-Grain Cereal Bars Raspberry?

100 g contains 321 mg of sodium, 14 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 22. November 2022. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2651431. License: CC0 1.0 (U.S. public domain). Source record dated 22. November 2022. Imported 6. November 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.