Jasmine
Packaged product Getreide und Pasta Riceland
Jasmine contains 356 kcal per 100 g. A Serving, 1/4 cup 45 g (45 g) provides about 160 kcal.
Roughly 92 % of its calories come from carbohydrates, with 8 % from protein and 0 % from fat (estimated with general energy factors).
That is close to the median for Getreide und Pasta on FoodFactly (351 kcal per 100 g).
100 g provides 39 % of the Daily Value for Folat (B9), 37 % of the Daily Value for Thiamin (B1) and 22 % of the Daily Value for Niacin (B3).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 356 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 80 g | 29 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 6,7 g | 13 % |
| Vitamin D L | 0 µg | 0 % |
| Thiamin (B1) L | 0,44 mg | 37 % |
| Niacin (B3) L | 3,6 mg | 22 % |
| Folat (B9) L | 156 µg | 39 % |
| Calcium L | 0 mg | 0 % |
| Eisen L | 2,9 mg | 16 % |
| Kalium L | 88,9 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 92 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,7 gin the lowest quarter of Getreide und Pasta (median 7 g)
- Fiber0 gin the lowest quarter of Getreide und Pasta (median 1,1 g)
- Sugars0 gin the lowest quarter of Getreide und Pasta (median 0,1 g)
- Fat0 gin the lowest quarter of Getreide und Pasta (median 0,7 g)
- Saturated fat0 gin the lowest quarter of Getreide und Pasta (median 0,1 g)
- Protein per 100 kcal1,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Riceland
- Barcode
- 0035200267281
- Quantity
- 24 oz (1.5 lb) 690 g
- Label serving
- 1/4 cup 45 g
- Category
- Weißer Jasminreis
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Long Grain Rice, Iron Phosphate, Niacin, Thiamine Mononitrate, folic Acid.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Reis
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Riz thai blanc La Vie Claire | 356 | 7 g | 76,9 g | 0,65 g |
| Long grain thai jasmine white rice Lowes Foods | 356 | 6,7 g | 80 g | 0 g |
| Jasmine White Rice Goya | 356 | 6,7 g | 77,8 g | 0 g |
| Riz thaï blanc Ofal | 356 | 7 g | 76,9 g | 0,65 g |
| Riz Thai Blanc Markal | 356 | 7 g | 76,9 g | 0,65 g |
| Jasmine White Rice Riviana Foods Inc. | 356 | 6,7 g | 80 g | 0 g |
| Jasmine rice Goya | 356 | 6,7 g | 77,8 g | 0 g |
| California White Jasmine Gourmet Rice Lundberg Family Farms | 356 | 6,7 g | 80 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Jasmine?
100 g of Jasmine has 356 kcal. Serving, 1/4 cup 45 g (45 g): about 160 kcal.
How much protein is in Jasmine?
Jasmine contains 6,7 g of protein per 100 g (13 % of the 50 g Daily Value), or 3 g in Serving, 1/4 cup 45 g (45 g). About 8 % of its calories come from protein. Compared with other Getreide und Pasta, that is in the lowest quarter (median 7 g).
How many carbs are in Jasmine?
Jasmine has 80 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Jasmine?
Jasmine contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Jasmine contain?
Per 100 g, the most notable amounts relative to the Daily Value are Folat (B9) (39 % DV), Thiamin (B1) (37 % DV), Niacin (B3) (22 % DV) and Eisen (16 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Jasmine?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 29. Februar 2024. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0035200267281. License: ODbL 1.0 (Open Food Facts). Source record dated 29. Februar 2024. Imported 7. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.