Jasmine Rice, Jasmine
Packaged product Getreide und Pasta ROUSES MARKETS
Jasmine Rice, Jasmine contains 333 kcal per 100 g. A typical serving of 1/4 cup uncooked (45 g) provides about 150 kcal.
Roughly 92 % of its calories come from carbohydrates, with 8 % from protein and 0 % from fat (estimated with general energy factors).
That is close to the median for Getreide und Pasta on FoodFactly (356 kcal per 100 g).
100 g provides 67 % of the Daily Value for Folat (B9), 28 % of the Daily Value for Niacin (B3) and 25 % of the Daily Value for Eisen.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 333 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 4 mg | 0,2 % |
| Total carbohydrates L | 77,8 g | 28 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Protein L | 6,7 g | 13 % |
| Thiamin (B1) L | 0 mg | 0 % |
| Niacin (B3) L | 4,4 mg | 28 % |
| Folat (B9) L | 267 µg | 67 % |
| Calcium L | 71 mg | 5 % |
| Eisen L | 4,4 mg | 25 % |
| Kalium L | 322 mg | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 92 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber0 gin the lowest quarter of Getreide und Pasta (median 2,2 g)
- Sodium4 mgabove the median for Getreide und Pasta (median 0 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), Internationale Einheiten L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 53,3 kcal | 333 kcal |
| Protein | 6,7 g | 6,7 g |
| Carbohydrates | 77,8 g | 77,8 g |
| Fat | 0 g | 0 g |
| Fiber | 0 g | 0 g |
| Sugars | 0 g | 0 g |
| Sodium | n/a | 4 mg |
Product details
- Brand
- ROUSES MARKETS
- Barcode
- 0015418016765
- Label serving
- 1/4 cup uncooked
- Category
- Reis
Ingredients
ENRICHED JASMINE LONG GRAIN RICE [RICE, THIAMIN, (THIAMIN MONONITRATE), NIACIN, IRON, (FERRIC ORTHOPHOSHATE), AND FOLIC ACID].
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Jasmine Rice, Jasmine BEST CHOICE | 333 | 6,7 g | 77,8 g | 0 g |
| White Long Grain Rice, White SHOPRITE | 333 | 6,7 g | 77,8 g | 0 g |
| Brown Long Grain Rice, Brown CASTOR RIVER | 333 | 6,7 g | 71,1 g | 2,2 g |
| Sweet Rice Wang Globalnet | 333 | 6,7 g | 80 g | 0 g |
| Basmati Rice, Basmati HARRIS TEETER | 333 | 6,7 g | 75,6 g | 1,1 g |
| Organic Cambodian Brown Jasmine Rice WILD-OX | 333 | 8,9 g | 73,3 g | 3,3 g |
| Jasmine Rice, Jasmine SCHNUCKS | 333 | 6,7 g | 77,8 g | 0 g |
| Imported Italian Arborio Rice VIGO | 333 | 6,7 g | 77,8 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Jasmine Rice, Jasmine?
100 g of Jasmine Rice, Jasmine has 333 kcal. 1/4 cup uncooked (45 g): about 150 kcal.
How much protein is in Jasmine Rice, Jasmine?
Jasmine Rice, Jasmine contains 6,7 g of protein per 100 g (13 % of the 50 g Daily Value), or 3 g in 1/4 cup uncooked (45 g). About 8 % of its calories come from protein.
How many carbs are in Jasmine Rice, Jasmine?
Jasmine Rice, Jasmine has 77,8 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in Jasmine Rice, Jasmine?
Jasmine Rice, Jasmine contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Jasmine Rice, Jasmine contain?
Per 100 g, the most notable amounts relative to the Daily Value are Folat (B9) (67 % DV), Niacin (B3) (28 % DV) and Eisen (25 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Jasmine Rice, Jasmine?
100 g contains 4 mg of sodium, 0,2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 27. Januar 2023. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0015418016765. License: ODbL 1.0 (Open Food Facts). Source record dated 27. Mai 2025. Imported 6. November 2026.
- USDA FoodData Central: Branded Foods, record 2495411. License: CC0 1.0 (U.S. public domain). Source record dated 27. Januar 2023. Imported 6. November 2026.
Last updated: . Source description: "JASMINE RICE, JASMINE". Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.