Hydration + Electrolytes Lemonade, Lemonade
Hydration + Electrolytes Lemonade, Lemonade contains 238 kcal per 100 g. A typical serving of 1 Packet, 6.3g, makes about 16.9 fl oz prepared drink (6,3 g) provides about 15 kcal.
Roughly 100 % of its calories come from carbohydrates, with 0 % from protein and 0 % from fat (estimated with general energy factors).
That is more energy than the typical item in Getränke on FoodFactly, where the median is 0 kcal per 100 g across 1.555 products.
100 g provides 5.958 % of the Daily Value for Vitamin B12, 4.294 % of the Daily Value for Vitamin B6 and 4.100 % of the Daily Value for Pantothensäure (B5).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 238 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 3.970 mg | 173 % |
| Total carbohydrates L | 63,5 g | 23 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 0 g | 0 % |
| Vitamin D L | 0 µg | 0 % |
| Niacin (B3) L | 492 mg | 3.075 % |
| Pantothensäure (B5) L | 205 mg | 4.100 % |
| Vitamin B6 L | 73 mg | 4.294 % |
| Vitamin B12 L | 143 µg | 5.958 % |
| Calcium L | 635 mg | 49 % |
| Eisen L | 1,6 mg | 9 % |
| Magnesium L | 873 mg | 208 % |
| Kalium L | 1.750 mg | 37 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Sodium3.970 mgin the top quarter of Getränke (median 0 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Folsäure L | 1.430 µg |
|---|
Product details
Ingredients
CITRIC ACID, SODIUM BICARBONATE, NATURAL LEMON FLAVOR WITH OTHER NATURAL FLAVORS, TAURINE, POTASSIUM CITRATE, CAFFEINE, SODIUM CITRATE, CALCIUM CITRATE, ACESULFAME POTASSIUM, MAGNESIUM OXIDE, SUCRALOSE, NIACINAMIDE (B3), SODIUM CHLORIDE, SILICON DIOXIDE, D-CALCIUM PANTOTHENATE (B5), TURMERIC POWDER (FOR COLOR), PYRIDOXINE HCL (B6), FOLIC ACID (B9), CYANOCOBALAMIN (B12)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Hydration + Electrolytes Lemonade, Lemonade?
100 g of Hydration + Electrolytes Lemonade, Lemonade has 238 kcal. 1 Packet, 6.3g, makes about 16.9 fl oz prepared drink (6,3 g): about 15 kcal.
How much protein is in Hydration + Electrolytes Lemonade, Lemonade?
Hydration + Electrolytes Lemonade, Lemonade contains 0 g of protein per 100 g (0 % of the 50 g Daily Value), or 0 g in 1 Packet, 6.3g, makes about 16.9 fl oz prepared drink (6,3 g). About 0 % of its calories come from protein.
How many carbs are in Hydration + Electrolytes Lemonade, Lemonade?
Hydration + Electrolytes Lemonade, Lemonade has 63,5 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in Hydration + Electrolytes Lemonade, Lemonade?
Hydration + Electrolytes Lemonade, Lemonade contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Hydration + Electrolytes Lemonade, Lemonade contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (5.958 % DV), Vitamin B6 (4.294 % DV), Pantothensäure (B5) (4.100 % DV), Niacin (B3) (3.075 % DV) and Magnesium (208 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Hydration + Electrolytes Lemonade, Lemonade?
100 g contains 3.970 mg of sodium, 173 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 14. August 2023. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2641481. License: CC0 1.0 (U.S. public domain). Source record dated 14. August 2023. Imported 6. November 2026.
Last updated: . Source description: "HYDRATION + ELECTROLYTES LEMONADE, LEMONADE". Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.