Hungry jack mini pancakes

Packaged product Süßigkeiten und Desserts

Hungry jack mini pancakes contains 218 kcal per 100 g.

Roughly 73 % of its calories come from carbohydrates, with 19 % from fat and 8 % from protein (estimated with general energy factors).

That is less energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 367 kcal per 100 g across 95.978 products.

100 g provides 34 % of the Daily Value for Vitamin B12, 28 % of the Daily Value for Riboflavin (B2) and 23 % of the Daily Value for Niacin (B3).

The values are label data submitted by the manufacturer to USDA FoodData Central.

Hungry jack mini pancakes, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
218kcal per 100 g
4,6 gprotein
39,1 gcarbohydrates
4,6 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 218 kcal
Total fat L 4,6 g 6 %
Saturated fat L 0,91 g 5 %
Trans fat L 0 g
Cholesterol L 5 mg 2 %
Sodium L 400 mg 17 %
Total carbohydrates L 39,1 g 14 %
Dietary fiber L 0,9 g 3 %
Total sugars L 10,9 g
Added sugars L 8,2 g 16 %
Protein L 4,6 g 9 %
Thiamin (B1) L 0 mg0 %
Riboflavin (B2) L 0,36 mg28 %
Niacin (B3) L 3,6 mg23 %
Vitamin B6 L 0,27 mg16 %
Folat (B9) L 35 µg9 %
Vitamin B12 L 0,82 µg34 %
Calcium L 179 mg14 %
Eisen L 3,6 mg20 %
Kalium L 78 mg2 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8 %Carbohydrates: 73 %Fat: 19 %218kcal / 100 g
  • Protein 8 %
  • Carbohydrates 73 %
  • Fat 19 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin B1234 %Riboflavin (B2)28 %Niacin (B3)23 %Eisen20 %Vitamin B616 %Calcium14 %Folat (B9)9 %Kalium2 %Thiamin (B1)0 %

Nutritional insights

  • Protein4,6 gbelow the median for Süßigkeiten und Desserts (median 5,7 g)
  • Fiber0,9 gbelow the median for Süßigkeiten und Desserts (median 2 g)
  • Sugars10,9 gbelow the median for Süßigkeiten und Desserts (median 21,2 g)
  • Fat4,6 gbelow the median for Süßigkeiten und Desserts (median 13,3 g)
  • Saturated fat0,91 gin the lowest quarter of Süßigkeiten und Desserts (median 5,5 g)
  • Sodium400 mgin the top quarter of Süßigkeiten und Desserts (median 180 mg)
  • Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Einfach ungesättigtes Fett L0,91 g
Mehrfach ungesättigtes Fett L2,3 g
Carotenoids (1)
Vitamin D (D2 + D3), Internationale Einheiten L0 IU
Other components (1)
Vitamin A, IE L10.300 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 218 kcal218 kcal
Protein 4,5 g4,6 g
Carbohydrates 39,1 g39,1 g
Fat 4,5 g4,6 g
Fiber 0,91 g0,9 g
Sugars 10,9 g10,9 g
Sodium 400 mg400 mg

Product details

Barcode
0679844105112
Category
Süßigkeiten und Desserts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Hungry jack mini pancakes?

100 g of Hungry jack mini pancakes has 218 kcal.

How much protein is in Hungry jack mini pancakes?

Hungry jack mini pancakes contains 4,6 g of protein per 100 g (9 % of the 50 g Daily Value). About 8 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is below the median (median 5,7 g).

How many carbs are in Hungry jack mini pancakes?

Hungry jack mini pancakes has 39,1 g of total carbohydrates per 100 g, including 0,9 g of fiber and 10,9 g of sugars.

How much fat is in Hungry jack mini pancakes?

Hungry jack mini pancakes contains 4,6 g of fat per 100 g, of which 0,91 g is saturated (5 % of the Daily Value).

What vitamins and minerals does Hungry jack mini pancakes contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (34 % DV), Riboflavin (B2) (28 % DV), Niacin (B3) (23 % DV), Eisen (20 % DV) and Vitamin B6 (16 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Hungry jack mini pancakes?

100 g contains 400 mg of sodium, 17 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 30. März 2022. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2485987. License: CC0 1.0 (U.S. public domain). Source record dated 28. Januar 2022. Imported 6. November 2026.
  • Open Food Facts, record 0679844105112. License: ODbL 1.0 (Open Food Facts). Source record dated 30. März 2022. Imported 7. November 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.