Jack Rabbit Green Split Peas, 16 Oz
Packaged product Früchte JACK RABBIT
Jack Rabbit Green Split Peas, 16 Oz contains 286 kcal per 100 g. A typical serving of 1/4 cup, Dry 35g (35 g) provides about 100 kcal.
Roughly 67 % of its calories come from carbohydrates, with 26 % from protein and 7 % from fat (estimated with general energy factors).
That is more energy than the typical item in Früchte on FoodFactly, where the median is 115 kcal per 100 g across 20.497 products.
100 g provides 30 % of the Daily Value for Vitamin A, 22 % of the Daily Value for Eisen and 15 % of the Daily Value for Kalium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 286 kcal | |
| Total fat L | 2,9 g | 4 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 60 g | 22 % |
| Dietary fiber L | 20 g | 71 % |
| Total sugars L | 2,9 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 22,9 g | 46 % |
| Vitamin A L | 267 µg | 30 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 14 mg | 1 % |
| Eisen L | 4 mg | 22 % |
| Kalium L | 709 mg | 15 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26 %
- Carbohydrates 67 %
- Fat 7 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein22,9 gin the top quarter of Früchte (median 0,7 g)
- Fiber20 gin the top quarter of Früchte (median 1,5 g)
- Sugars2,9 gin the lowest quarter of Früchte (median 11,8 g)
- Fat2,9 gabove the median for Früchte (median 0 g)
- Sodium0 mgin the lowest quarter of Früchte (median 25,4 mg)
- Protein per 100 kcal8 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 244 kcal | 286 kcal |
| Protein | 24,4 g | 22,9 g |
| Carbohydrates | 60 g | 60 g |
| Fat | 0 g | 2,9 g |
| Fiber | 24,4 g | 20 g |
| Sugars | 2,2 g | 2,9 g |
| Sodium | 56 mg | 0 mg |
Product details
- Brand
- JACK RABBIT
- Barcode
- 0070620001244
- Label serving
- 1/4 cup (Dry) 35g
- Category
- pre-packaged-fruit-vegetables
Ingredients
GREEN SPLIT PEAS
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Gefen Garbanzo Beans, 16 Oz GEFEN | 286 | 19,6 g | 62,5 g | 5,4 g |
| Golden Berries Andean Superfruit NAVITAS NATURALS | 286 | 7,1 g | 60,7 g | 0 g |
| Currants BALDUCCI'S | 286 | 2,9 g | 74,3 g | 0 g |
| Organic Green Split Peas FIELD DAY | 286 | 22,9 g | 60 g | 2,9 g |
| Jack Rabbit Blackeye Peas, 16 Oz JACK RABBIT | 286 | 22,9 g | 62,9 g | 2,9 g |
| Jack Rabbit Lentils, 16 Oz JACK RABBIT | 286 | 22,9 g | 65,7 g | 1,4 g |
| Sour Tamarind WORLD DIRECT | 290 | 3 g | 70 g | 0 g |
| Classic Caesar Salad, Classic Caesar LOCAL ROOTS | 282 | 12,2 g | 14,1 g | 21,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Jack Rabbit Green Split Peas, 16 Oz?
100 g of Jack Rabbit Green Split Peas, 16 Oz has 286 kcal. 1/4 cup, Dry 35g (35 g): about 100 kcal. Serving, 0.25 cup, 45 g (45 g): about 129 kcal.
Is Jack Rabbit Green Split Peas, 16 Oz high in protein?
Jack Rabbit Green Split Peas, 16 Oz contains 22,9 g of protein per 100 g (46 % of the 50 g Daily Value), or 8 g in 1/4 cup, Dry 35g (35 g). About 26 % of its calories come from protein. Compared with other Früchte, that is among the highest quarter (median 0,7 g).
How many carbs are in Jack Rabbit Green Split Peas, 16 Oz?
Jack Rabbit Green Split Peas, 16 Oz has 60 g of total carbohydrates per 100 g, including 20 g of fiber and 2,9 g of sugars.
How much fat is in Jack Rabbit Green Split Peas, 16 Oz?
Jack Rabbit Green Split Peas, 16 Oz contains 2,9 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Jack Rabbit Green Split Peas, 16 Oz contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (30 % DV), Eisen (22 % DV) and Kalium (15 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Jack Rabbit Green Split Peas, 16 Oz?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. Juni 2023. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0070620001244. License: ODbL 1.0 (Open Food Facts). Source record dated 19. Juni 2024. Imported 6. November 2026.
- USDA FoodData Central: Branded Foods, record 2597459. License: CC0 1.0 (U.S. public domain). Source record dated 23. Juni 2023. Imported 6. November 2026.
Last updated: . Source description: "JACK RABBIT GREEN SPLIT PEAS, 16 OZ". Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.