Sour Tamarind
Packaged product Früchte WORLD DIRECT
Sour Tamarind contains 290 kcal per 100 g. A typical serving of 6 pods (100 g) provides about 290 kcal.
Roughly 96 % of its calories come from carbohydrates, with 4 % from protein and 0 % from fat (estimated with general energy factors).
That is more energy than the typical item in Früchte on FoodFactly, where the median is 41 kcal per 100 g across 1.625 products.
100 g provides 25 % of the Daily Value for Kalium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 290 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 70 g | 25 % |
| Dietary fiber L | 7 g | 25 % |
| Total sugars L | 52 g | |
| Protein L | 3 g | 6 % |
| Calcium L | 52 mg | 4 % |
| Eisen L | 0,72 mg | 4 % |
| Kalium L | 1.180 mg | 25 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 96 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3 gin the top quarter of Früchte (median 1,8 g)
- Fiber7 gin the top quarter of Früchte (median 2,2 g)
- Sugars52 gin the top quarter of Früchte (median 3 g)
- Sodium0 mgin the lowest quarter of Früchte (median 24 mg)
- Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), Internationale Einheiten L | 0 IU |
|---|
Product details
- Brand
- WORLD DIRECT
- Barcode
- 0815813011620
- Label serving
- 6 pods
- Category
- pre-packaged-fruit-vegetables
Ingredients
TAMARIND 100%
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sour Tamarind?
100 g of Sour Tamarind has 290 kcal. 6 pods (100 g): about 290 kcal.
How much protein is in Sour Tamarind?
Sour Tamarind contains 3 g of protein per 100 g (6 % of the 50 g Daily Value), or 3 g in 6 pods (100 g). About 4 % of its calories come from protein. Compared with other Früchte, that is among the highest quarter (median 1,8 g).
How many carbs are in Sour Tamarind?
Sour Tamarind has 70 g of total carbohydrates per 100 g, including 7 g of fiber and 52 g of sugars.
How much fat is in Sour Tamarind?
Sour Tamarind contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Sour Tamarind contain?
Per 100 g, the most notable amounts relative to the Daily Value are Kalium (25 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Sour Tamarind?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 19. Januar 2023. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2509435. License: CC0 1.0 (U.S. public domain). Source record dated 19. Januar 2023. Imported 6. November 2026.
Last updated: . Source description: "SOUR TAMARIND". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.