Granola sandwich crackers
Packaged product Süßigkeiten und Desserts
Granola sandwich crackers contains 500 kcal per 100 g. A Serving, 1 PACKAGE, 6 CRACKERS, 56 g (56 g) provides about 280 kcal.
Roughly 43 % of its calories come from carbohydrates, with 40 % from fat and 18 % from protein (estimated with general energy factors).
That is more energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 438 kcal per 100 g across 1.991 products.
100 g provides 35 % of the Daily Value for Riboflavin (B2), 34 % of the Daily Value for Niacin (B3) and 32 % of the Daily Value for Vitamin B6.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 500 kcal | |
| Total fat L | 21,4 g | 27 % |
| Saturated fat L | 5,4 g | 27 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 375 mg | 16 % |
| Total carbohydrates L | 51,8 g | 19 % |
| Dietary fiber L | 7,1 g | 25 % |
| Total sugars L | 16,1 g | |
| Protein L | 21,4 g | 43 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Thiamin (B1) L | 0 mg | 0 % |
| Riboflavin (B2) L | 0,46 mg | 35 % |
| Niacin (B3) L | 5,4 mg | 34 % |
| Vitamin B6 L | 0,54 mg | 32 % |
| Calcium L | 36 mg | 3 % |
| Eisen L | 4,8 mg | 27 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18 %
- Carbohydrates 43 %
- Fat 40 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein21,4 gin the top quarter of Süßigkeiten und Desserts (median 7,1 g)
- Fiber7,1 gin the top quarter of Süßigkeiten und Desserts (median 3,3 g)
- Sugars16,1 gabove the median for Süßigkeiten und Desserts (median 11,5 g)
- Fat21,4 gabove the median for Süßigkeiten und Desserts (median 16,1 g)
- Saturated fat5,4 gabove the median for Süßigkeiten und Desserts (median 3,6 g)
- Sodium375 mgbelow the median for Süßigkeiten und Desserts (median 400 mg)
- Protein per 100 kcal4,3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 8,9 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 7,1 g |
Other components (1)
| Vitamin A, IE L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 500 kcal | 500 kcal |
| Protein | 21,4 g | 21,4 g |
| Carbohydrates | 51,8 g | 51,8 g |
| Fat | 21,4 g | 21,4 g |
| Fiber | 7,1 g | 7,1 g |
| Sugars | 16,1 g | 16,1 g |
| Sodium | 375 mg | 375 mg |
Product details
- Barcode
- 0076410904603
- Label serving
- 1 PACKAGE, 6 CRACKERS (56 g)
- Category
- Kekse und Kuchen
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Peanuts, whole wheat flour, vegetable oil (soybean oil and/or palm oil), sugar, rice protein, enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), whey protein isolate, whole grain oats, baby oats, oat fiber, honey, corn starch, corn syrup, soy lecithin (emulsifier), salt, sodium bicarbonate (leavening), molasses, natural and artificial flavors, maltodextrin, cinnamon, niacinamide (vitamin b3), pyridoxine hydrochloride (vitamin b6), thiamin mononitrate (vitamin b1), riboflavin (vitamin b2).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: ErdnussWeizenmehlZuckerHaferHonigSalzZimtPalmöl
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Clover valley, rich and crisp crackers Clover Valley | 500 | 7,1 g | 64,3 g | 25 g |
| Peanut butter toasty sandwich crackers family size count Lance | 500 | 11,1 g | 58,3 g | 25 g |
| Cookies chips ahoy | 500 | 5,3 g | 64,5 g | 24 g |
| Snyder's of hanover, pretzel sandwiches, cheddar cheese, cheddar cheese Snyder's Of Hanover | 500 | 7,1 g | 60,7 g | 25 g |
| Baked Snack Crackers Great Value | 500 | 10 g | 63,3 g | 26,7 g |
| Sesmark, Chocolate Drizzles, Chocolate Coated Snack Crackers, Dark Chocolate Espresso Panos Brands Llc | 500 | 7,9 g | 68,4 g | 21 g |
| Biscuits Almond Effie's Homemade | 500 | 9,4 g | 56,2 g | 28,1 g |
| Baked snack crackers, original Winn-Dixie | 500 | 6,3 g | 62,5 g | 25 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Granola sandwich crackers?
100 g of Granola sandwich crackers has 500 kcal. Serving, 1 PACKAGE, 6 CRACKERS, 56 g (56 g): about 280 kcal.
Is Granola sandwich crackers high in protein?
Granola sandwich crackers contains 21,4 g of protein per 100 g (43 % of the 50 g Daily Value), or 12 g in Serving, 1 PACKAGE, 6 CRACKERS, 56 g (56 g). About 18 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is among the highest quarter (median 7,1 g).
How many carbs are in Granola sandwich crackers?
Granola sandwich crackers has 51,8 g of total carbohydrates per 100 g, including 7,1 g of fiber and 16,1 g of sugars.
How much fat is in Granola sandwich crackers?
Granola sandwich crackers contains 21,4 g of fat per 100 g, of which 5,4 g is saturated (27 % of the Daily Value).
What vitamins and minerals does Granola sandwich crackers contain?
Per 100 g, the most notable amounts relative to the Daily Value are Riboflavin (B2) (35 % DV), Niacin (B3) (34 % DV), Vitamin B6 (32 % DV) and Eisen (27 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Granola sandwich crackers?
100 g contains 375 mg of sodium, 16 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. April 2020. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2096796. License: CC0 1.0 (U.S. public domain). Source record dated 14. Juli 2017. Imported 6. November 2026.
- Open Food Facts, record 0076410904603. License: ODbL 1.0 (Open Food Facts). Source record dated 23. April 2020. Imported 7. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.