Gefilte Fish
Packaged product Fisch und Meeresfrüchte Rokeach
Gefilte Fish contains 60 kcal per 100 g. A Serving, 1 PIECE, 51 g (51 g) provides about 31 kcal.
Roughly 71 % of its calories come from carbohydrates, with 29 % from protein and 0 % from fat (estimated with general energy factors).
That is less energy than the typical item in Fisch und Meeresfrüchte on FoodFactly, where the median is 152 kcal per 100 g across 439 products.
100 g provides 10 % of the Daily Value for Vitamin D.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 60 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 10 mg | 3 % |
| Sodium L | 500 mg | 22 % |
| Total carbohydrates L | 10 g | 4 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 6 g | |
| Added sugars L | 4 g | 8 % |
| Protein L | 4 g | 8 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 2,4 mg | 3 % |
| Vitamin D L | 2 µg | 10 % |
| Calcium L | 14 mg | 1 % |
| Eisen L | 0 mg | 0 % |
| Kalium L | 100 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29 %
- Carbohydrates 71 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4 gin the lowest quarter of Fisch und Meeresfrüchte (median 18,5 g)
- Sugars6 gin the top quarter of Fisch und Meeresfrüchte (median 0 g)
- Fat0 gin the lowest quarter of Fisch und Meeresfrüchte (median 7,1 g)
- Saturated fat0 gin the lowest quarter of Fisch und Meeresfrüchte (median 1,6 g)
- Sodium500 mgabove the median for Fisch und Meeresfrüchte (median 412 mg)
- Protein per 100 kcal6,7 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 118 kcal | 60 kcal |
| Protein | 13,7 g | 4 g |
| Carbohydrates | 11,8 g | 10 g |
| Fat | 3,9 g | 0 g |
| Fiber | 0 g | 0 g |
| Sugars | 5,9 g | 6 g |
| Sodium | 588 mg | 500 mg |
Product details
- Brand
- Rokeach
- Barcode
- 0070420000041
- Label serving
- 1 PIECE (51 g)
- Category
- Lebensmittelkonserven
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Water, carp, whitefish, egg whites, sugar, mullet, matzo meal (passover wheat flour, and water), onion, salt, pike, monosodium glutamate, xanthan gum, carob seed gum, pepper, natural flavorings.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fancy Crab Meat With Leg Meat Geisha | 61 | 14,3 g | 0 g | 0 g |
| Lamonica, Sliced Conch Lamonica Fine Foods | 59 | 10,6 g | 3,5 g | 0 g |
| Pacific seafood, searock, fresh pacific oysters, medium Pacific | 62 | 8 g | 3,6 g | 2,2 g |
| Lump Crab Meat Geisha | 62 | 14,3 g | 0 g | 0 g |
| Pacific seafood, searock, fresh pacific oysters Pacific | 62 | 8 g | 3,6 g | 2,2 g |
| Imperial taste, crabmeat Imperial Taste | 62 | 14,3 g | 0 g | 0 g |
| Pink Crab Meat Ocean Prince | 58 | 11,7 g | 0,83 g | 0,54 g |
| Fancy Pink Crab Meat Crown Prince | 58 | 11,7 g | 0,83 g | 0,54 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Gefilte Fish?
100 g of Gefilte Fish has 60 kcal. Serving, 1 PIECE, 51 g (51 g): about 31 kcal.
How much protein is in Gefilte Fish?
Gefilte Fish contains 4 g of protein per 100 g (8 % of the 50 g Daily Value), or 2 g in Serving, 1 PIECE, 51 g (51 g). About 29 % of its calories come from protein. Compared with other Fisch und Meeresfrüchte, that is in the lowest quarter (median 18,5 g).
How many carbs are in Gefilte Fish?
Gefilte Fish has 10 g of total carbohydrates per 100 g, including 0 g of fiber and 6 g of sugars.
How much fat is in Gefilte Fish?
Gefilte Fish contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Gefilte Fish contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin D (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Gefilte Fish?
100 g contains 500 mg of sodium, 22 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 22. April 2020. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2680405. License: CC0 1.0 (U.S. public domain). Source record dated 21. Mai 2021. Imported 6. November 2026.
- Open Food Facts, record 0070420000041. License: ODbL 1.0 (Open Food Facts). Source record dated 22. April 2020. Imported 6. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.