קורנפלקס
Packaged product Frühstückszerealien תלמה
קורנפלקס contains 375 kcal per 100 g.
Roughly 90 % of its calories come from carbohydrates, with 8 % from protein and 2 % from fat (estimated with general energy factors).
That is close to the median for Frühstückszerealien on FoodFactly (400 kcal per 100 g).
100 g provides 100 % of the Daily Value for Niacin (B3), 31 % of the Daily Value for Riboflavin (B2) and 29 % of the Daily Value for Vitamin B6.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 375 kcal | |
| Total fat L | 0,9 g | 1 % |
| Saturated fat | not reported | |
| Sodium L | 375 mg | 16 % |
| Total carbohydrates L | 83,3 g | 30 % |
| Dietary fiber L | 3 g | 11 % |
| Total sugars L | 7 g | |
| Protein L | 7 g | 14 % |
| Thiamin (B1) L | 0,3 mg | 25 % |
| Riboflavin (B2) L | 0,4 mg | 31 % |
| Niacin (B3) L | 16 mg | 100 % |
| Vitamin B6 L | 0,5 mg | 29 % |
| Folat (B9) L | 50 µg | 13 % |
| Vitamin B12 L | 0,5 µg | 21 % |
| Eisen L | 2 mg | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 90 %
- Fat 2 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7 gin the lowest quarter of Frühstückszerealien (median 9,3 g)
- Fiber3 gin the lowest quarter of Frühstückszerealien (median 7,1 g)
- Sugars7 gin the lowest quarter of Frühstückszerealien (median 18,2 g)
- Fat0,9 gin the lowest quarter of Frühstückszerealien (median 11,2 g)
- Sodium375 mgin the top quarter of Frühstückszerealien (median 149 mg)
- Protein per 100 kcal1,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- תלמה
- Barcode
- 7290112494344
- Quantity
- 850 גרם
- Category
- Frühstückszerealien
- Packaging
- en:קרטון
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
כנע (polo) רכיבים: קמח תירס (89%), סוכר, תמצית לתת שעורה (מכיל גלוטן), מלח, מתחלב (E471), ויטמינים (B3 (ניאצין), B2,B6 (ריבופלאבין), B1 (תיאמין). חומצה פולית, B12), ברזל. מידע על אלרגנים להרי הפירורים
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chewy chocolate chip granola bars Aldi | 375 | 4,2 g | 70,8 g | 10,4 g |
| Trix Instant Oatmeal General Mills | 375 | 10 g | 77,5 g | 5 g |
| Musli med Mango Den Sorte Havre | 375 | 8,8 g | 64 g | 8,2 g |
| Golden Fit Golden foods | 375 | 7,5 g | 77,5 g | 2,5 g |
| Super Foods Cereal Multi Ingredients Quaker | 375 | 9,7 g | 67,9 g | 7,2 g |
| Cinnamon Rolled Oats imp Avelina | 375 | 12,5 g | 67,5 g | 7,5 g |
| Zucaritas Kellogs 490G Kellogg's | 375 | 2,5 g | 92,5 g | 0 g |
| Cocoa Crisp Rice Pics by Price Chopper | 375 | 5 g | 90 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in קורנפלקס?
100 g of קורנפלקס has 375 kcal.
How much protein is in קורנפלקס?
קורנפלקס contains 7 g of protein per 100 g (14 % of the 50 g Daily Value). About 8 % of its calories come from protein. Compared with other Frühstückszerealien, that is in the lowest quarter (median 9,3 g).
How many carbs are in קורנפלקס?
קורנפלקס has 83,3 g of total carbohydrates per 100 g, including 3 g of fiber and 7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in קורנפלקס?
קורנפלקס contains 0,9 g of fat per 100 g.
What vitamins and minerals does קורנפלקס contain?
Per 100 g, the most notable amounts relative to the Daily Value are Niacin (B3) (100 % DV), Riboflavin (B2) (31 % DV), Vitamin B6 (29 % DV), Thiamin (B1) (25 % DV) and Vitamin B12 (21 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in קורנפלקס?
100 g contains 375 mg of sodium, 16 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 7. Mai 2025. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7290112494344. License: ODbL 1.0 (Open Food Facts). Source record dated 7. Mai 2025. Imported 7. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.